{"product_id":"red-quinoa-stock-prep-1-5kg","title":"Red Quinoa - Stock \u0026 Prep - 1.5kg","description":"\u003cp\u003e\u003cstrong\u003eRed quinoa in a 1.5kg Stock \u0026amp; Prep value pack – the firm quinoa that holds its shape, made for salads and grain bowls.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRed quinoa is a complete protein with all nine essential amino acids and 14.12g of protein per 100g, plus 7g of fibre. Earthier and slightly nuttier than white quinoa, it keeps a satisfying bite in both hot and cold dishes and is naturally gluten-free.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSalads and grain bowls where the grains must stay distinct\u003c\/li\u003e\n\u003cli\u003eWarm sides with extra bite\u003c\/li\u003e\n\u003cli\u003eVeggie burgers and fritters that need structure\u003c\/li\u003e\n\u003cli\u003eBatch-cooked lunches that will not turn mushy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy should I rinse quinoa before cooking?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eQuinoa has a natural saponin coating that tastes bitter. Rinse it in a fine sieve under cold running water until the water runs clear before cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook red quinoa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter rinsing, simmer for approximately 15-20 minutes; it expands to roughly three times its dry volume and keeps a pleasantly firm texture.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNeed a different size or a softer quinoa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor resealable pouches from 500g to 25kg, see our multi-size \u003ca href=\"\/bg\/products\/wholefood-earth-red-quinoa-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003eRed Quinoa\u003c\/a\u003e page. For the softest, fluffiest grain, try \u003ca href=\"\/bg\/products\/wholefood-earth-organic-quinoa-grain-raw-gmo-free\"\u003eOrganic Quinoa Grain\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis 1.5kg Stock \u0026amp; Prep value pack comes in a non-resealable bag – decant into an airtight container after opening to keep it fresh.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Quinoa 100%\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan and vegetarian diets\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Bolivia, Peru, Ecuador, Spain, UK\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e368\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1540\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e14.12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6.07g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.706g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e64.16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.013g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth Stock \u0026 Prep","offers":[{"title":"Default Title","offer_id":57164208472451,"sku":"5056351427497","price":6.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/RedQuinoa_S_P_S_5056351427497_1.5kg.jpg?v=1768765905","url":"https:\/\/checkout.wholefoodearth.com\/bg\/products\/red-quinoa-stock-prep-1-5kg","provider":"Whole Food Earth®","version":"1.0","type":"link"}