{"title":"Fibre \u0026 Protein","description":"\u003ch2\u003eBuy High-Fibre \u0026amp; Protein-Rich Wholefoods\u003c\/h2\u003e\n\u003cp\u003ePlant foods that are high in both protein and fibre, which is a handy combination if you want meals that keep you full and your energy steady. Most of the range is organic and GMO-free, and it covers seeds, nuts, beans, pulses and wholegrains, in everyday and bulk sizes.\u003c\/p\u003e\n\n\u003ch3\u003eShop by type\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSeeds:\u003c\/b\u003e \u003ca href=\"\/c\/chia-seeds\" target=\"_blank\" rel=\"noopener\"\u003echia\u003c\/a\u003e, \u003ca href=\"\/c\/pumpkin-seeds\" target=\"_blank\" rel=\"noopener\"\u003epumpkin\u003c\/a\u003e, \u003ca href=\"\/c\/hemp-seed\" target=\"_blank\" rel=\"noopener\"\u003ehemp\u003c\/a\u003e, \u003ca href=\"\/c\/flaxseed-and-linseed\" target=\"_blank\" rel=\"noopener\"\u003eflaxseed\u003c\/a\u003e, \u003ca href=\"\/c\/sesame-seeds\" target=\"_blank\" rel=\"noopener\"\u003esesame\u003c\/a\u003e and \u003ca href=\"\/c\/mixed-seeds\" target=\"_blank\" rel=\"noopener\"\u003emixed seed\u003c\/a\u003e blends.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ca href=\"\/c\/nuts\" target=\"_blank\" rel=\"noopener\"\u003eNuts\u003c\/a\u003e:\u003c\/b\u003e almonds, cashews, walnuts, brazils and more, whole or as flours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ca href=\"\/c\/lentils-beans-pulses\" target=\"_blank\" rel=\"noopener\"\u003eBeans, Lentils \u0026amp; Pulses\u003c\/a\u003e:\u003c\/b\u003e red and green lentils, \u003ca href=\"\/c\/chickpeas\" target=\"_blank\" rel=\"noopener\"\u003echickpeas\u003c\/a\u003e, kidney beans and other protein-rich pulses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ca href=\"\/c\/grains\" target=\"_blank\" rel=\"noopener\"\u003eWholegrains\u003c\/a\u003e:\u003c\/b\u003e \u003ca href=\"\/c\/quinoa-grain\" target=\"_blank\" rel=\"noopener\"\u003equinoa\u003c\/a\u003e, \u003ca href=\"\/c\/buckwheat\" target=\"_blank\" rel=\"noopener\"\u003ebuckwheat\u003c\/a\u003e and other \u003ca href=\"\/c\/ancient-grains\" target=\"_blank\" rel=\"noopener\"\u003eancient grains\u003c\/a\u003e that keep their bran and fibre.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ca href=\"\/c\/soya\" target=\"_blank\" rel=\"noopener\"\u003eSoya \u0026amp; tofu\u003c\/a\u003e:\u003c\/b\u003e tofu, soya mince and chunks for a higher-protein, plant-based main.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eA few to start with\u003c\/h3\u003e\n\u003cp\u003eOur bestsellers are a good place to begin: \u003ca href=\"\/p\/wholefood-earth-organic-chia-seeds-raw-gmo-free\" target=\"_blank\" rel=\"noopener\"\u003eorganic chia seeds\u003c\/a\u003e, \u003ca href=\"\/p\/wholefood-earth-organic-pumpkin-seeds-raw-gmo-free\" target=\"_blank\" rel=\"noopener\"\u003epumpkin seeds\u003c\/a\u003e and \u003ca href=\"\/p\/wholefood-earth-organic-shelled-hemp-seeds-raw-hulled-gmo-free-vegan\" target=\"_blank\" rel=\"noopener\"\u003eshelled hemp seeds\u003c\/a\u003e are easy to add to porridge, salads and smoothies. \u003ca href=\"\/p\/wholefood-earth-organic-quinoa-grain-raw-gmo-free\" target=\"_blank\" rel=\"noopener\"\u003eOrganic quinoa\u003c\/a\u003e is one of the few plant foods with complete protein, and the \u003ca href=\"\/p\/wholefood-earth-organic-omega-4-seed-mix-raw-gmo-free\" target=\"_blank\" rel=\"noopener\"\u003eOmega seed mix\u003c\/a\u003e is a quick way to get a bit of everything.\u003c\/p\u003e\n\n\u003ch3\u003eWhy it's worth keeping these in\u003c\/h3\u003e\n\u003cp\u003eProtein helps with everyday repair and keeps meals satisfying, while fibre supports digestion and steadier energy. Whole foods like these give you both, with nothing added but the food itself. They work in everything from breakfast bowls to salads, stews and bakes, and most come in bulk sizes for better value per kilo.\u003c\/p\u003e\n\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhich plant foods are high in both protein and fibre?\u003c\/strong\u003e Beans, lentils and chickpeas are the strongest all-rounders, with seeds like chia, hemp and pumpkin, plus wholegrains such as quinoa close behind. Nuts add protein and healthy fats alongside some fibre too.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan you get enough protein on a plant-based diet?\u003c\/strong\u003e Yes, by eating a mix across the day. Combining pulses, grains, nuts and seeds gives you a full range of amino acids, and quinoa and soya provide complete protein on their own. We'd point you to a dietitian for anything tailored to your needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich seeds have the most protein?\u003c\/strong\u003e Hemp seeds are among the highest, followed by pumpkin and chia. They're easy to sprinkle over food, so a spoonful here and there adds up without much effort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre these foods gluten-free?\u003c\/strong\u003e Many are naturally gluten-free, including seeds, nuts, pulses, quinoa and buckwheat. Grains like spelt and freekeh do contain gluten, so check the individual product page if you're avoiding it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo you sell them in bulk?\u003c\/strong\u003e Yes. Most come in a range of sizes up to bulk sacks, which work out cheaper per kilo, handy for batch cooking, families and businesses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo you deliver across the UK?\u003c\/strong\u003e Yes, we deliver UK-wide, with free standard delivery on mainland UK orders over £35. Delivery options and any extra charges for remote areas are shown at checkout.\u003c\/p\u003e","products":[{"product_id":"wholefood-earth-cashew-nuts-roasted-and-salted","title":"Cashew Nuts, Roasted \u0026 Salted","description":"\u003cp\u003e\u003cstrong\u003eCashew Nuts, Roasted \u0026amp; Salted — ready-to-eat cashews roasted in rapeseed oil with a pinch of salt.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese are 93–96% cashew, roasted and finished with 0.5–3.5% salt — a classic savoury snack that needs no preparation. With 18 g of protein per 100 g they are a satisfying source of protein, and at 1.8 g of salt per 100 g they are seasoned rather than heavily salted. Available in six pack sizes from 250g pouches to a 12.5kg trade bag.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDesk drawers, lunchboxes and on-the-go snacking\u003c\/li\u003e\n\u003cli\u003eParty bowls and drinks nibbles\u003c\/li\u003e\n\u003cli\u003eTopping salads, noodles and rice bowls\u003c\/li\u003e\n\u003cli\u003eRoad trips and post-workout snacks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAre they ready to eat?\u003c\/strong\u003e Yes — roasted, salted and ready straight from the bag. No soaking or cooking needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrefer unsalted?\u003c\/strong\u003e Our \u003ca href=\"\/products\/wholefood-earth-whole-cashew-nuts-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003enatural whole cashew nuts\u003c\/a\u003e have no added salt or oil — ideal if you would rather season your own.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWant more flavour?\u003c\/strong\u003e Try the baked snack line: \u003ca href=\"\/products\/hot-chilli-baked-cashews\"\u003ehot chilli\u003c\/a\u003e or \u003ca href=\"\/products\/sea-salt-and-black-pepper-baked-cashews\"\u003esea salt and black pepper baked cashews\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 250g, 500g, 1kg, 2kg and 3kg pouches, plus a 12.5kg bag for trade, catering and refill shops.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e \u003cstrong\u003eCashew\u003c\/strong\u003e nuts (93-96%) \/ Rapeseed Oil 2.5-5.5% \/ Salt 0.5-3.5%\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan and vegetarian diets.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: UK, Africa, Brazil, Vietnam\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e609\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2533\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e18g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e46g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e29g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"250g","offer_id":13417725755461,"sku":"5060470140090","price":11.88,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13417725788229,"sku":"5060470140106","price":23.26,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13417725820997,"sku":"5060470140083","price":38.27,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13417725886533,"sku":"5060470146665","price":68.75,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13417725952069,"sku":"5060470143886","price":88.89,"currency_code":"GBP","in_stock":true},{"title":"12.5kg","offer_id":40265458352225,"sku":"5060470148171","price":304.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-cashew-nuts-roasted-and-salted_70786753692035_new.jpg?v=1776802229"},{"product_id":"wholefood-earth-organic-alfalfa-seeds-raw-gmo-free-vegan-no-additives","title":"Organic Alfalfa Seeds","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Organic Alfalfa Seeds ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe word \"alfalfa\" comes from the Arabic phrase, al-fac-facah which means \"father of all foods\". Alfalfa seeds come from \u003cspan data-mce-fragment=\"1\"\u003ea plant that has been grown as a feed for livestock for many years, but it also has a wide range of benefits for humans.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Alfalfa Seeds ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAlfalfa seeds are used mostly for sprouting. They have a fresh and crunchy flavour, a bit like that of lettuce and can be used in a similar manner to cress. \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eThey make an ideal accompaniment to snacks alongside hummus (\u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003ehummus\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e) or avocado.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eBeing a rich source of vitamin C, vitamin K and calcium, these tiny seeds are a great way of boosting your daily vitamins and minerals.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSprinkle organic alfalfa seeds on top of salads and stir fries. TO SPROUT: 1. Soak for 8 hours or overnight 2. Drain, rinse, and add fresh water 3. Drain and rinse twice per day until sprouting has completed 4. Store in fridge for up to 1 week\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Alfalfa Seeds ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Alfalfa Seeds \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003cem\u003eMay contain traces of nuts, peanuts, sesame seeds, cereals containing gluten \u0026amp; soya\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003cem\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/em\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Italy\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 59.5652%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.9471%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.9471%;\"\u003e407kcal\/1702kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.9471%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e35.1  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.9471%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e13 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.9471%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.8 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.9471%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e34  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.9471%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.9471%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.11 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.9471%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e7.9  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":13417781788741,"sku":"5060470142544","price":4.65,"currency_code":"GBP","in_stock":false},{"title":"500g","offer_id":13417781821509,"sku":"5060470142568","price":8.43,"currency_code":"GBP","in_stock":false},{"title":"1kg","offer_id":13417781854277,"sku":"5060470142575","price":14.94,"currency_code":"GBP","in_stock":false},{"title":"2kg","offer_id":13417781887045,"sku":"5060470142582","price":28.28,"currency_code":"GBP","in_stock":false},{"title":"3kg","offer_id":13417781919813,"sku":"5060470142599","price":41.23,"currency_code":"GBP","in_stock":false},{"title":"25kg","offer_id":40250432716897,"sku":"5060470142605","price":156.73,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-organic-alfalfa-seeds-raw-gmo-free-vegan-no-_new.jpg?v=1776789194"},{"product_id":"wholefood-earth-organic-black-sesame-seeds-raw-gmo-free-vegan-no-additives","title":"Organic Sesame Seeds Black","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Organic Sesame Seeds Black ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBlack Sesame seeds, also known as 'kala til', is one of oldest condiments known to man.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eOpen Sesame\u003c\/strong\u003e‘ the famous phrase from the Arabian Nights symbolizes the distinguishing feature of the sesame seed pod, which bursts open when it reaches maturity.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt may be a small seed but no doubt a very powerful one, used for many health-promoting and anti-ageing benefits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eYou can sprinkle these nutrient-rich seeds liberally over your cereals, rice, noodles or any other dishes at mealtime. You could even mix them with your \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003eyogurt\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e or smoothie for a rich nutty \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003eflavour\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSprinkle on a bowl of miso tofu and sticky rice. Add to salads and stir fries. Use in bread making for flatbreads, naans, and tortilla wraps.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use black sesame seeds?\u003c\/strong\u003e Sprinkle them over cereals, rice, noodles, salads and stir fries, or mix them into yogurt and smoothies for a rich nutty flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use black sesame seeds in bread and flatbreads?\u003c\/strong\u003e Yes, they work well in bread making for flatbreads, naans and tortilla wraps. They are also great sprinkled on miso tofu and sticky rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere do these black sesame seeds come from?\u003c\/strong\u003e These organic black sesame seeds have a country of origin of Bolivia. Black sesame seeds are also known as kala til.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre black sesame seeds keto-friendly?\u003c\/strong\u003e Black sesame seeds are a small but nutrient-rich seed often chosen for keto and low-carb diets. Sprinkle them over salads, stir fries or rice for a rich nutty flavour.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eBolivia\u003c\/span\u003e\u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"250g","offer_id":13417818456133,"sku":"5060470142483","price":3.91,"currency_code":"GBP","in_stock":false},{"title":"500g","offer_id":13417818488901,"sku":"5060470142490","price":7.35,"currency_code":"GBP","in_stock":false},{"title":"1kg","offer_id":13417818554437,"sku":"5060470142506","price":13.24,"currency_code":"GBP","in_stock":false},{"title":"2kg","offer_id":13417818619973,"sku":"5060470142513","price":23.96,"currency_code":"GBP","in_stock":false},{"title":"3kg","offer_id":13417818685509,"sku":"5060470142520","price":31.28,"currency_code":"GBP","in_stock":false},{"title":"25kg","offer_id":40250403389537,"sku":"5060470142537","price":162.8,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicSesameSeedsBlack_S_Lifestyle.jpg?v=1777468220"},{"product_id":"wholefood-earth-organic-blanched-almonds-raw-gmo-free","title":"Organic Blanched Almonds","description":"\u003cp\u003e\u003cstrong\u003eWhole organic Spanish almonds, blanched skinless\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSame organic Spanish almonds as our \u003ca href=\"\/products\/wholefood-earth-organic-almonds-raw-gmo-free\"\u003ewholes\u003c\/a\u003e — gently blanched to lift away the skin, leaving a softer, sweeter, milky-white nut. The skin carries the bitter tannins, so blanched almonds have the cleaner marzipan note bakers and confectioners look for. Around 6g protein and 3.8g fibre per 30g serving.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMarzipan, frangipane and Bakewell-style bakes\u003c\/li\u003e\n\u003cli\u003ePilafs, korma and curries where you don't want flecks of skin\u003c\/li\u003e\n\u003cli\u003eSugared almonds, Jordan almonds and Italian confetti\u003c\/li\u003e\n\u003cli\u003eGrinding fresh at home for the smoothest ground almonds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy we stock it the way we do\u003c\/h3\u003e\n\u003cp\u003eBlanched almonds discolour and stale faster than skin-on almonds — moisture and light are the enemies. We move ours quickly, taste-test batch by batch, and pack into resealable, kerbside-recyclable pouches to slow that down once they reach your cupboard. (2kg size comes in non-resealable packaging.)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBlanched or whole — which do I need?\u003c\/strong\u003e Blanched for baking, confectionery and dishes where skin flecks or bitterness matter; \u003ca href=\"\/products\/wholefood-earth-organic-almonds-raw-gmo-free\"\u003eskin-on wholes\u003c\/a\u003e for snacking and roasting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I grind these into almond flour?\u003c\/strong\u003e Yes — a short blitz in a food processor gives fresh ground almonds. For a ready-milled fine grind, see our \u003ca href=\"\/products\/wholefood-earth-organic-ground-almonds-raw-gmo-free\"\u003eOrganic Almond Flour\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store them?\u003c\/strong\u003e Cool, dark and dry; reseal after opening or move to an airtight jar. They keep weeks longer in the fridge.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBuying for a bakery or restaurant kitchen? Larger packs cost less per kilo, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Blanched Almonds?\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Blanched \u003cstrong\u003eAlmonds\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 85%;\"\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 85%;\"\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Spain\u003c\/p\u003e\n\u003ctable style=\"width: 63.7494%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e631kcal\/2609kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e21.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e55.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.012g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"Organic Blanched \/ 100g","offer_id":13417826320453,"sku":"5060470140212","price":3.65,"currency_code":"GBP","in_stock":true},{"title":"Organic Blanched \/ 350g","offer_id":13417826353221,"sku":"5060470140236","price":11.16,"currency_code":"GBP","in_stock":true},{"title":"Organic Blanched \/ 500g","offer_id":13417826385989,"sku":"5060470142667","price":15.41,"currency_code":"GBP","in_stock":true},{"title":"Organic Blanched \/ 1kg","offer_id":13718660808773,"sku":"5060470142674","price":27.74,"currency_code":"GBP","in_stock":true},{"title":"Organic Blanched \/ 2kg","offer_id":13417826418757,"sku":"5060470146740","price":53.35,"currency_code":"GBP","in_stock":true},{"title":"Organic Blanched \/ 3kg","offer_id":13417826451525,"sku":"5060470146757","price":77.77,"currency_code":"GBP","in_stock":true},{"title":"Organic Blanched \/ 10kg","offer_id":40264813215841,"sku":"5060470148058","price":208.06,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-organic-blanched-almonds-raw-gmo-f_21821441802337_new.jpg?v=1777379115"},{"product_id":"wholefood-earth-organic-brazil-nuts-gmo-free-raw","title":"Organic Brazil Nuts","description":"\u003cp\u003e\u003cstrong\u003eOrganic Brazil nuts: large, raw, certified-organic kernels harvested from wild Amazon rainforest trees, with nothing added.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBrazil nuts are one of the richest dietary sources of the trace mineral selenium, and these whole organic kernels also provide 14.1 g protein and 4.3 g fibre per 100 g. Wild-harvested in Bolivia, Brazil and Peru, they have a smooth, buttery bite that works in sweet and savoury dishes alike. Choose from six pack sizes, 250g to 20kg.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSimple snacking – 1–3 nuts a day is all you need\u003c\/li\u003e\n\u003cli\u003eChopping into granola, flapjacks and energy balls\u003c\/li\u003e\n\u003cli\u003eBlending into Brazil nut butter or dairy-free nut milk\u003c\/li\u003e\n\u003cli\u003eCheese boards and trail mixes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow many Brazil nuts a day?\u003c\/strong\u003e Because Brazil nuts are exceptionally rich in selenium, 1–3 nuts a day is generally considered enough – there is no need to eat them by the handful.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhole or broken?\u003c\/strong\u003e They are the same organic nut: \u003ca href=\"\/products\/wholefood-earth-organic-broken-brazil-nuts-raw-gmo-free\"\u003eOrganic Broken Brazil Nuts\u003c\/a\u003e cost less per kilo and save you the chopping when baking or blending.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there a value pack?\u003c\/strong\u003e Yes – the \u003ca href=\"\/products\/organic-brazil-nuts-stock-bite-1kg\"\u003eOrganic Brazil Nuts Stock \u0026amp; Bite 1kg bag\u003c\/a\u003e offers the same kernels in simpler packaging.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 250g, 500g, 1kg, 2kg and 3kg recyclable pouches, plus a 20kg bulk pack for trade and catering.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic \u003cstrong\u003eBrazil Nuts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan \u0026amp; vegetarian diets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Bolivia, Brazil, Peru\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e682kcal\/2813kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e14.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e68.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e16.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":13417832579141,"sku":"5060470140380","price":11.5,"currency_code":"GBP","in_stock":false},{"title":"500g","offer_id":13417832611909,"sku":"5060470140397","price":25.05,"currency_code":"GBP","in_stock":false},{"title":"1kg","offer_id":13417832644677,"sku":"5060470140373","price":39.28,"currency_code":"GBP","in_stock":false},{"title":"2kg","offer_id":13417832677445,"sku":"5060470140366","price":73.39,"currency_code":"GBP","in_stock":false},{"title":"3kg","offer_id":13417832710213,"sku":"5060470143961","price":107.01,"currency_code":"GBP","in_stock":false},{"title":"20kg","offer_id":40263015792737,"sku":"5060470148003","price":449.97,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-organic-brazil-nuts-gmo-free-raw_21821441278049_new_6e2fede2-af6b-4602-9861-d2e863b98211.jpg?v=1777379357"},{"product_id":"wholefood-earth-organic-broken-brazil-nuts-raw-gmo-free","title":"Organic Broken Brazil Nuts","description":"\u003cp\u003e\u003cstrong\u003eOrganic broken Brazil nuts: the same raw, certified-organic kernels as our whole nuts, in pieces at a lower price.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBroken during shelling and grading – not lower in quality – these organic pieces match whole Brazil nuts exactly, with 14.1 g protein and 682 kcal per 100 g and the natural selenium richness Brazil nuts are known for. Ready-chopped for the food processor, the mixing bowl or the granola jar, in pack sizes from 250g to 20kg.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBaking flapjacks, brownies and nut roasts\u003c\/li\u003e\n\u003cli\u003eBlending into Brazil nut butter and smoothies\u003c\/li\u003e\n\u003cli\u003eStirring through granola, muesli and porridge\u003c\/li\u003e\n\u003cli\u003eBudget-friendly everyday snacking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy choose broken over whole?\u003c\/strong\u003e Broken pieces are the same organic nut at a lower price – ideal when you would chop them anyway. Prefer intact kernels? See \u003ca href=\"\/products\/wholefood-earth-organic-brazil-nuts-gmo-free-raw\"\u003eOrganic Brazil Nuts\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many Brazil nuts a day?\u003c\/strong\u003e Brazil nuts are very rich in selenium, so the equivalent of 1–3 whole nuts a day is generally enough.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there a value pack?\u003c\/strong\u003e Yes – the \u003ca href=\"\/products\/organic-broken-brazil-nuts-stock-bite-1kg\"\u003eOrganic Broken Brazil Stock \u0026amp; Bite 1kg bag\u003c\/a\u003e has the same pieces in simpler packaging.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 250g, 500g, 1kg, 2kg and 3kg recyclable pouches, plus a 20kg bulk pack for trade and catering.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic \u003cstrong\u003eBrazil Nuts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan \u0026amp; vegetarian diets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Brazil, Bolivia, Peru\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e682kcal\/2813kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e14.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e68.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e16.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":13417838641221,"sku":"5060470142018","price":8.75,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13417838706757,"sku":"5060470142049","price":16.14,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13417838739525,"sku":"5060470142056","price":29.04,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13417838805061,"sku":"5060470146887","price":55.86,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13417838837829,"sku":"5060470143954","price":81.43,"currency_code":"GBP","in_stock":true},{"title":"20kg","offer_id":40250923941985,"sku":"5060470143176","price":426.79,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-organic-broken-brazil-nuts-raw-gmo_21821438361697_new.jpg?v=1777379494"},{"product_id":"wholefood-earth-organic-brown-linseed-raw-gmo-free","title":"Organic Brown Linseed\/Flaxseed","description":"\u003cp\u003e\u003cstrong\u003eOrganic brown linseed (flaxseed) — raw, whole, 27g fibre per 100g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe classic daily flax: raw organic brown linseed with its earthy, nutty flavour and remarkable numbers — 27g fibre and 19g protein per 100g, naturally rich in plant omega-3 (ALA) and lignans. Nothing added.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe daily tablespoon over porridge, yoghurt or in water\u003c\/li\u003e\n\u003cli\u003eGrinding fresh for flax eggs and smoothies\u003c\/li\u003e\n\u003cli\u003eSeeded bread, crackers and granola\u003c\/li\u003e\n\u003cli\u003eBuilding a fibre habit — start with a teaspoon, build to 1–2 tablespoons a day with plenty of fluids\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLinseed or flaxseed — what's the difference?\u003c\/strong\u003e None — same seed, two names. UK kitchens tend to say linseed; everyone else says flax.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhole or ground?\u003c\/strong\u003e Whole seeds keep freshest, but much of their goodness passes through undigested unless you grind them or chew well. For ready-milled, see \u003ca href=\"\/products\/wholefood-earth-organic-ground-linseed-raw-gmo-free\"\u003eOrganic Ground Linseed\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrown or golden?\u003c\/strong\u003e Nutritionally close siblings — \u003ca href=\"\/products\/wholefood-earth-organic-golden-linseed-raw-gmo-free\"\u003egolden\u003c\/a\u003e is milder and sweeter; brown is the robust, earthy classic.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePacks run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Brown Linseed?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Brown Linseed\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e534kcal \/ 2234kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e42g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e29g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.07g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e27g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":13417851781189,"sku":"5060470140441","price":4.27,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13417851813957,"sku":"5060470140427","price":7.47,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13417851846725,"sku":"5060470147242","price":13.88,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13417851879493,"sku":"5060470143589","price":18.13,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40265896558689,"sku":"5060470148362","price":82.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicBrownLinseed_Flaxseed_Lifestyle.jpg?v=1740588892"},{"product_id":"wholefood-earth-organic-buckwheat-raw-gmo-free","title":"Organic Buckwheat","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Organic Buckwheat?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEnergising and nutritious, Buckwheat is a plant cultivated for its grain-like groats, which are small, crunchy and have a distinctly triangular appearance. It is available throughout the year and can be served as an alternative to rice or made into a porridge. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e It has been a staple in eastern European diets for decades and while many people think that buckwheat is a cereal grain, it is actually a fruit seed, related to rhubarb and sorrel. This means that buckwheat doesn't produce gluten as its not closely related to wheat or other similar species! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e There are various popular Buckwheat Preparations available other than Raw Buckwheat, with the most popular alternatives being Buckwheat Flour and Roasted Buckwheat (Known as Kasha)\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Buckwheat?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBuckwheat is fast becoming a staple superfood worldwide, sharing the limelight only with Quinoa Grain, and for all the right reasons too! The protein in buckwheat is a high quality protein, containing all eight essential amino acids, including lysine. This makes Buckwheat one of few plants capable of producing a true \"Complete\" Protein, drawing even more similarities to Quinoa grain! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e And not to be outdone by Quinoa either, Buckwheat is exceptionally nutritional, surpassing all equivalent grains, it is a very good source of manganese and a good source of copper, magnesium, dietary fibre and phosphorus.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRinse through a sieve until the water runs clear. Use two parts water to one part buckwheat. Cook in water with a pinch of salt for 10-15 minutes until the grains are tender.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003e2 kg size is packed in non-resealable packaging. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eSome sizes are packed in \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eresealable pouches. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs organic buckwheat gluten free?\u003c\/strong\u003e Yes, buckwheat is naturally gluten free as it is a fruit seed related to rhubarb and sorrel, not a cereal grain closely related to wheat. Note that it is packed in an environment that also handles products containing gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you cook buckwheat?\u003c\/strong\u003e Rinse the buckwheat through a sieve until the water runs clear, then cook two parts water to one part buckwheat with a pinch of salt for 10-15 minutes until the grains are tender. It can be served as an alternative to rice or made into a porridge.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use buckwheat instead of rice?\u003c\/strong\u003e Yes, buckwheat can be served as an alternative to rice or made into a porridge. It has small, crunchy, triangular groats with a distinctly nutty character.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store buckwheat?\u003c\/strong\u003e Store buckwheat in a cool dry place away from direct sunlight, heat and damp. Reseal the pack when no longer in use or move it to an airtight container.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Buckwheat? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e  Organic Buckwheat\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin:  \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eChina \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50.2609%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 58.9446%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 40.3487%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 58.9446%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 40.3487%;\"\u003e\n\u003cspan\u003e354kcal\u003c\/span\u003e \/ \u003cspan\u003e1499KJ\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 58.9446%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 40.3487%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e10.7 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 58.9446%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 40.3487%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e2.80\u003c\/span\u003e g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 58.9446%;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 40.3487%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e0.60\u003c\/span\u003e g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 58.9446%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 40.3487%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e69 \u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 58.9446%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 40.3487%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.40  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 58.9446%;\"\u003eSalt\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 40.3487%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.153 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 58.9446%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 40.3487%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e5.10 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e  \u003c\/p\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":13417866231877,"sku":"5060470141523","price":5.2,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13417866297413,"sku":"5060470142759","price":9.52,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13417866395717,"sku":"5060470146962","price":16.12,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13417866428485,"sku":"5060470146979","price":21.97,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40265300181089,"sku":"5060470148140","price":79.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicBuckwheat_Lifestyle.jpg?v=1743531123"},{"product_id":"wholefood-earth-organic-cashew-nuts-whole-gmo-free","title":"Organic Cashew Nuts Whole","description":"\u003cp\u003e\u003cstrong\u003eOrganic Cashew Nuts Whole — certified organic kernels, unroasted and unsalted, for snacking, cooking and blending.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese whole organic cashews are simply the nut and nothing else: one ingredient, no added salt or sugar. With 17 g of protein per 100 g they are a useful source of protein for plant-based diets, and their naturally creamy texture means they blend smoothly once soaked. Choose from six pack sizes, from a 250g pouch up to a 22.68kg bulk sack.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSnacking straight from the pouch or mixing with dried fruit and seeds\u003c\/li\u003e\n\u003cli\u003eSoaking and blending into vegan cashew cream, dairy-free sauces and nut milk\u003c\/li\u003e\n\u003cli\u003eRoasting and seasoning at home, sweet or savoury\u003c\/li\u003e\n\u003cli\u003eTopping porridge, curries, stir-fries and salads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhole or pieces?\u003c\/strong\u003e Whole kernels are best for snacking and presentation. If you mainly cook, bake or blend, \u003ca href=\"\/products\/organic-cashew-nuts-pieces\"\u003eorganic cashew nut pieces\u003c\/a\u003e are the same organic nut at a lower price per kilo.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between organic and natural cashews?\u003c\/strong\u003e The nut is the same — these carry organic certification, while our \u003ca href=\"\/products\/wholefood-earth-whole-cashew-nuts-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003enatural whole cashew nuts\u003c\/a\u003e are the lower-priced non-certified option.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I make cashew cream with them?\u003c\/strong\u003e Yes — soak for a few hours, drain and blend with fresh water for a smooth vegan cream.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 250g, 500g, 1kg, 2kg and 3kg pouches, plus a 22.68kg sack for trade, catering and batch cooks. Just want a straightforward kilo? See the \u003ca href=\"\/products\/organic-cashew-nuts-whole-stock-bite-1kg\"\u003eOrganic Cashew Nuts Whole Stock \u0026amp; Bite 1kg value pack\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic \u003cstrong\u003eCashew Nuts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan and vegetarian diets.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Vietnam, India, Ivory Coast, Ghana\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e570kcal\/2310kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e17 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e44 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e29 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.03 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":13417885925445,"sku":"5060470140502","price":7.5,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13417885990981,"sku":"5060470140519","price":14.67,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13417886056517,"sku":"5060470140496","price":24.69,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13417886122053,"sku":"5060470147037","price":45.09,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13417886187589,"sku":"5060470143985","price":67.02,"currency_code":"GBP","in_stock":true},{"title":"22.68kg","offer_id":40264797388897,"sku":"5060470148034","price":344.21,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicCashewNutsWhole_Lifestyle.jpg?v=1745410196"},{"product_id":"wholefood-earth-organic-chia-seeds-raw-gmo-free","title":"Organic Chia Seeds","description":"\u003ch3\u003e\u003cstrong\u003eOrganic chia seeds — raw, South American, 34g fibre per 100g\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhole organic chia seeds with their famous trick intact: they absorb 9–12 times their weight in water within about ten minutes, turning into a mild-tasting gel that slips into smoothies, porridge and puddings. 16.5g protein, 34.4g fibre and naturally rich in omega-3 (ALA) per 100g — with zero sugars.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eChia pudding and overnight oats — 3 tbsp seeds to 250ml liquid\u003c\/li\u003e\n\u003cli\u003eChia water: soak 2 tbsp in a glass of water\u003c\/li\u003e\n\u003cli\u003eThickening smoothies, soups and jams naturally\u003c\/li\u003e\n\u003cli\u003eEgg replacement in vegan baking (1 tbsp seeds + 3 tbsp water per egg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow much per day?\u003c\/strong\u003e Around 15g (roughly one heaped tablespoon) is the commonly advised daily amount — a little goes a long way.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to soak them?\u003c\/strong\u003e No, but soaking unlocks the gel texture; dry they add gentle crunch to bakes, yoghurt and salads.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic or regular?\u003c\/strong\u003e Same seed and nutrition — these are certified organic; our \u003ca href=\"\/products\/wholefood-earth-chia-seeds-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003enatural chia seeds\u003c\/a\u003e cost less for everyday use.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePacks run from 250g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Chia Seeds?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Chia Seeds\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e South America\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e486kcal \/ 2034kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e16.54g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e30.74g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e42.12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e34.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":13417893232709,"sku":"5060470141554","price":3.8,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13417893298245,"sku":"5060470142773","price":7.77,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13417893363781,"sku":"5060470142797","price":13.57,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13417893462085,"sku":"5060470147044","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13417893527621,"sku":"5060470147051","price":34.46,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40265536471137,"sku":"5060470148188","price":181.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicChiaSeeds_Lifestyle_V1_jpg.jpg?v=1739805637"},{"product_id":"wholefood-earth-organic-flaked-almonds-gmo-free","title":"Organic Flaked Almonds","description":"\u003cp\u003e\u003cstrong\u003eEveryday bakery-grade organic flaked almonds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrganic blanched almonds sliced paper-thin — the flakes you find on top of a good almond croissant. Toast them dry in a hot pan or under the grill for two minutes and they go from neutral to deeply nutty. Around 6g protein and 3.8g fibre per 30g serving.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSponge cakes, traybakes and almond croissants\u003c\/li\u003e\n\u003cli\u003eSprinkling on yoghurt, porridge and granola bowls\u003c\/li\u003e\n\u003cli\u003eTrout amandine and pan-fried white fish\u003c\/li\u003e\n\u003cli\u003eCurries, pilafs and stir-fries\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy we stock it the way we do\u003c\/h3\u003e\n\u003cp\u003eThin flakes stale faster than whole nuts, so we pack them in small, sealed, kerbside-recyclable pouches to keep them crisp. Taste-tested batch by batch.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to toast them?\u003c\/strong\u003e No, but it's worth it — two minutes dry in a hot pan deepens the flavour and adds crunch. Watch closely; they colour fast.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlaked or ground — which for baking?\u003c\/strong\u003e Flaked for texture and decoration on top; \u003ca href=\"\/products\/wholefood-earth-organic-ground-almonds-raw-gmo-free\"\u003ealmond flour\u003c\/a\u003e for the crumb itself, like frangipane and macarons.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store them?\u003c\/strong\u003e Cool, dark and dry; reseal after opening or decant into an airtight jar.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable from 125g home packs up to 10kg trade packs — same product, better price per kilo as you scale. WFE Club members get wholesale pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Flaked Almonds?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic \u003cstrong\u003eAlmonds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Spain\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e554kcal \/ 2292kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e21.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e49.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.002g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e12.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"Organic Flaked \/ 125g","offer_id":13418404020293,"sku":"5060470140243","price":5.74,"currency_code":"GBP","in_stock":true},{"title":"Organic Flaked \/ 250g","offer_id":13418404053061,"sku":"5060470140250","price":9.47,"currency_code":"GBP","in_stock":true},{"title":"Organic Flaked \/ 500g","offer_id":13418404085829,"sku":"5060470140267","price":17.87,"currency_code":"GBP","in_stock":true},{"title":"Organic Flaked \/ 1kg","offer_id":13418404118597,"sku":"5060470142278","price":31.58,"currency_code":"GBP","in_stock":true},{"title":"Organic Flaked \/ 2kg","offer_id":13418404151365,"sku":"5060470146764","price":60.43,"currency_code":"GBP","in_stock":true},{"title":"Organic Flaked \/ 3kg","offer_id":13418404184133,"sku":"5060470143923","price":89.06,"currency_code":"GBP","in_stock":true},{"title":"Organic Flaked \/ 10kg","offer_id":40262644039777,"sku":"5060470147754","price":211.06,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-organic-flaked-almonds-gmo-free_21826035941473_new.jpg?v=1777384140"},{"product_id":"wholefood-earth-organic-golden-linseed-raw-gmo-free","title":"Organic Golden Linseed\/Flaxseed","description":"\u003cp\u003e\u003cstrong\u003eOrganic golden linseed (flaxseed) — the milder, sweeter flax\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRaw organic golden linseed from Kazakhstan — the same seed family as brown flax, with a gentler, nuttier-sweet flavour and a pale colour that disappears into bread, porridge and family meals. 24.4g fibre and 22g protein per 100g, naturally rich in omega-3 (ALA).\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBread and bakes where brown flecks would stand out\u003c\/li\u003e\n\u003cli\u003eFamily porridge and yoghurt — milder for fussier eaters\u003c\/li\u003e\n\u003cli\u003eGrinding fresh for flax eggs and smoothies\u003c\/li\u003e\n\u003cli\u003eThe daily 1–2 tablespoons, taken with plenty of fluids\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGolden or brown — what's the difference?\u003c\/strong\u003e Mostly flavour and looks: golden is milder and sweeter, \u003ca href=\"\/products\/wholefood-earth-organic-brown-linseed-raw-gmo-free\"\u003ebrown\u003c\/a\u003e earthier and more robust. Nutrition is closely matched.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhole or ground?\u003c\/strong\u003e Grind or chew well to unlock the seed — whole linseed largely passes through undigested. Ready-milled: \u003ca href=\"\/products\/wholefood-earth-organic-ground-linseed-raw-gmo-free\"\u003eOrganic Ground Linseed\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e Cool, dark and dry; reseal after opening or move to an airtight jar.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePacks run from 250g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Golden Linseed?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Golden Linseed\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Kazakhstan\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e443kcal \/ 1851kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e36.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.058g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e24.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":13418420338757,"sku":"5060470140717","price":2.78,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13418420371525,"sku":"5060470140724","price":5.69,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418420404293,"sku":"5060470140700","price":8.9,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418420437061,"sku":"5060470147259","price":17.62,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418420469829,"sku":"5060470143664","price":21.53,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40265897869409,"sku":"5060470148379","price":89.06,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicGoldenLinseed-Flaxseed_Lifestyle.jpg?v=1739464564"},{"product_id":"wholefood-earth-organic-ground-almonds-raw-gmo-free","title":"Organic Almond Flour","description":"\u003cp\u003e\u003cstrong\u003eOrganic almond flour — blanched almonds, finely milled\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe mill our organic almond flour from blanched Spanish (sometimes American or Australian) almonds to a fine grind, slightly coarser than wheat flour — the grind that gives macarons their smooth shell and almond cake its moist, tender crumb. Naturally gluten-free and low in carbs: around 6g protein and 3.8g fibre per 30g serving, plus the vitamin E and magnesium almonds are known for.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMacarons, financiers, frangipane and almond cake — the fine grind matters here\u003c\/li\u003e\n\u003cli\u003eGluten-free brownies, cookies and crumble toppings\u003c\/li\u003e\n\u003cli\u003eKeto and low-carb pancakes, muffins and pizza bases\u003c\/li\u003e\n\u003cli\u003eThickening smoothies and porridge for extra protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy we stock it the way we do\u003c\/h3\u003e\n\u003cp\u003eMilled almonds lose freshness faster than whole nuts, so we move our flour fast, taste-test batch by batch, and pack into resealable, kerbside-recyclable pouches.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs almond flour the same as ground almonds?\u003c\/strong\u003e Ours is milled from blanched (skinless) almonds to a fine, pale flour — what UK recipes call ground almonds and US recipes call almond flour. One product, both jobs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I swap it for wheat flour?\u003c\/strong\u003e In many recipes, yes — it adds richness without an overwhelming almond flavour. Expect a moister, denser crumb; let bakes rest before turning them out, as they're more fragile.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e Cool, dark and dry; once opened, keep it in the fridge and it lasts weeks longer.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBuying for a kitchen, café or bakery? Packs run from 100g up to 10kg bulk — better price per kilo as you scale, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Almond Flour?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Ground Blanched \u003cstrong\u003eAlmonds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Spain, USA California, Australia\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e554kcal \/ 2292kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e21.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e49.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.002g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e12.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"100g","offer_id":13418426400837,"sku":"5060470140274","price":3.45,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":13418426433605,"sku":"5060470140298","price":7.11,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13418426466373,"sku":"5060470140304","price":13.78,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418426499141,"sku":"5060470140281","price":23.57,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418426531909,"sku":"5060470146771","price":45.9,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418426564677,"sku":"5060470143916","price":66.53,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":40262658457697,"sku":"5060470147761","price":189.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/Benefits_a59f7d21-d415-4d24-ba86-dd88e1dd409f.jpg?v=1741101308"},{"product_id":"wholefood-earth-organic-ground-linseed-raw-gmo-free","title":"Organic Ground Linseed\/Flaxseed","description":"\u003cp\u003e\u003cstrong\u003eOrganic ground linseed (milled flaxseed) — ready to absorb\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLinseed's goodness sits behind a tough shell that mostly survives digestion — whole seeds can pass straight through. Milling solves it: this organic linseed is ground to a coarse powder so your body can actually reach the omega-3 (ALA), lignans and 24.4g fibre per 100g. Subtle and nutty; it disappears into anything.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFlax eggs for vegan baking — 1 tbsp ground linseed + 3 tbsp water per egg\u003c\/li\u003e\n\u003cli\u003eThe effortless daily spoonful in porridge, yoghurt or smoothies\u003c\/li\u003e\n\u003cli\u003eBaking into bread, muffins and crackers\u003c\/li\u003e\n\u003cli\u003eAnyone who never gets round to grinding their own\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGround or whole — which should I buy?\u003c\/strong\u003e Ground for convenience and absorption; \u003ca href=\"\/products\/wholefood-earth-organic-brown-linseed-raw-gmo-free\"\u003ewhole brown\u003c\/a\u003e or \u003ca href=\"\/products\/wholefood-earth-organic-golden-linseed-raw-gmo-free\"\u003egolden\u003c\/a\u003e if you prefer to grind fresh — whole seeds keep longer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much per day?\u003c\/strong\u003e Build up gradually to 1–2 tablespoons spread through the day, with plenty of fluids.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e Milled linseed is delicate — airtight, cool and dark, and refrigerate once opened for longest freshness.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePacks run from 500g up to a 20kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Ground Linseed\/Flaxseed?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Organic Ground Linseed\/Flaxseed\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Milled in the UK or Poland. Raw material origin: UK, France, Germany, Kazakhstan, Poland, Moldova, Sweden, Canada, Ukraine\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e443kcal \/ 1851kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e36.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.058g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e24.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":13418427580485,"sku":"5060470146375","price":6.07,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418427613253,"sku":"5060470146382","price":9.57,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418427646021,"sku":"5060470146399","price":16.98,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418427678789,"sku":"5060470146405","price":23.55,"currency_code":"GBP","in_stock":true},{"title":"20kg","offer_id":40265904193633,"sku":"5060470148386","price":103.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicGroundLinseed-Flaxseed_Lifestyle.jpg?v=1746781183"},{"product_id":"wholefood-earth-organic-hazelnuts-raw-gmo-free","title":"Organic Hazelnuts","description":"\u003cp\u003e\u003cstrong\u003eOrganic hazelnuts — raw, whole, Turkish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRaw organic hazelnuts with their subtle sweetness and brittle crunch intact — the nut behind praline, gianduja and every good chocolate spread. 16.4g protein and 9g fibre per 100g, and naturally rich in vitamin E and B vitamins.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSnacking raw, or home-roasting 10–12 minutes at 180°C to deepen the flavour\u003c\/li\u003e\n\u003cli\u003eHomemade chocolate hazelnut spread — blend roasted nuts until they release their oil\u003c\/li\u003e\n\u003cli\u003eBaking: cakes, biscotti, pralines and crumble toppings\u003c\/li\u003e\n\u003cli\u003eChopping over porridge, salads and roasted vegetables\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRaw or roasted?\u003c\/strong\u003e These are raw — mild and creamy as they are, intensely nutty once toasted. Roasting at home also loosens the skins: rub warm nuts in a tea towel to remove them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store them?\u003c\/strong\u003e Cool, dry and away from sunlight; the resealable pouch keeps them fresh. For long storage, the freezer keeps the oils from fading.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEco-friendly, 100% recyclable resealable pouches (some large sizes non-resealable) — better price per kilo as you scale up.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Hazelnuts?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic \u003cstrong\u003eHazelnuts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Turkey\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e670kcal \/ 2763kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e16.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e63g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":13418437541957,"sku":"5060470140762","price":10.19,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13418437574725,"sku":"5060470140779","price":18.8,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418437640261,"sku":"5060470140755","price":33.83,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418437673029,"sku":"5060470147211","price":65.07,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418437738565,"sku":"5060470144012","price":94.86,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40265869066337,"sku":"5060470148300","price":720.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-organic-hazelnuts-raw-gmo-free_21959036010593_new.jpg?v=1777384822"},{"product_id":"wholefood-earth-organic-hemp-seed-gmo-free","title":"Organic Hemp Seeds","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Organic Hemp Seeds?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eFirstly, forget everything you know or might've heard about hemp! As a dietary addition, its actually one of the best additions you could make. Hemp, which is very different from its illegal cousin, has a vast array of uses in many areas of modern life. In everything from textiles, to bio-fuel, to food production.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Hemp's secret? Its part of an exclusive club of plants that are able produce all Nine Essential Amino Acids. However, hemp is just shy of being considered a complete protein as its quantities of lysine are somewhat low (but nonetheless present). The quality of its remaining proteins however is exceptionally high. So yes, hemp is a rather amazing product in stark contrast to some of its better known relatives. \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Hemp Seeds?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eHemp seeds are a tremendous source of essential fatty acids Omega 3, 6, and 9 otherwise known as the building blocks of life. In particular Hemp seeds flaunt an especially high ratio of Omega 6 which is generally the best for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Their shells are hard, but also a good source of fibre. Hemp is an one of natures absolute best sources of protein, containing all of the Essential Amino Acids required in the building of complete protein...usually you can only get these through eating meat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use:\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eMake your own hemp milk \u0026amp; enjoy in hot drinks, smoothies, oats or on cereal. Sprinkle on salads for a source of protein \u0026amp; texture. Add to smoothies for added daily fibre. Add to baked goods such as biscuits, muffins, \u0026amp; bread. Use instead of sesame seeds in bread for texture \u0026amp; nutrition.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I eat hemp seeds?\u003c\/strong\u003e Sprinkle them on salads or cereal, add them to smoothies for fibre, or stir them into oats. You can also add them to baked goods such as biscuits, muffins and bread.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I make hemp milk from hemp seeds?\u003c\/strong\u003e Yes, you can make your own hemp milk and enjoy it in hot drinks, smoothies, oats or on cereal. They can also be used instead of sesame seeds in bread for texture and nutrition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre hemp seeds a complete protein?\u003c\/strong\u003e Hemp is in an exclusive club of plants that produce all nine essential amino acids, though it is just shy of being a complete protein because its lysine quantities are somewhat low. The quality of its remaining proteins is exceptionally high.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre hemp seeds suitable for keto?\u003c\/strong\u003e With 8.67g of carbohydrates and 48.8g of fat per 100g, hemp seeds suit low-carb and keto cooking. Add them to smoothies, salads or baking.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Hemp Seed? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e  Organic Hemp Seed\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for vegan and vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin:  \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eEstonia\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 49.913%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 55.9909%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.2973%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 55.9909%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.2973%;\"\u003e\n\u003cspan\u003e533k\u003c\/span\u003ecal \/ 2310kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 55.9909%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.2973%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e31.6\u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 55.9909%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.2973%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e48.8\u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 55.9909%;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.2973%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e4.6\u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 55.9909%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.2973%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e8.67\u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 55.9909%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.2973%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e1.5\u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 55.9909%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.2973%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e0.013\u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 55.9909%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.2973%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e4\u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":13418440196165,"sku":"5060470146320","price":5.66,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13418440228933,"sku":"5060470146337","price":11.4,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418440261701,"sku":"5060470146344","price":20.27,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418440294469,"sku":"5060470146351","price":30.27,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418440327237,"sku":"5060470146368","price":44.13,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40265871425633,"sku":"5060470148317","price":173.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicHempSeed_Lifestyle_1431b73a-8284-421f-820c-3b30f3864901.jpg?v=1759227463"},{"product_id":"wholefood-earth-organic-sesame-seeds-hulled-gmo-free-raw","title":"Organic Sesame Seeds Hulled","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Organic Sesame Seeds?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSesame seeds are instantly recognisable, unfortunately its their close association with burger buns that generally does it, which is a dear shame as Sesame seeds are extremely beneficial for health, but are often overlooked as a result. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e They are an essential component for Asian cuisine especially in Thai and Japanese recipes, known for their delicate but prominent nutty flavour. Sesame is available in many different preparations with sesame oil being another essential and healthy staple in Asian cookery. Sesame Seeds are the embodiment of big things coming in small packages. \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Sesame Seeds?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe many health benefits of sesame seeds are resultant of its nutritional content. Not only are sesame seeds an excellent source of copper and a very good source of manganese, but they are also a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fibre. In addition to these important nutrients, sesame seeds contain two unique substances: sesamin and sesamolin. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Sesamin has been found to protect the liver from oxidative damage, while both of these substances belong to a group of special beneficial fibres called lignans. Lignans have been shown to have a cholesterol-lowering effect in humans, also preventing high blood pressure and increasing vitamin E supplies in animals. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Ultimately, Sesame Seed Combine only the very best of Splendour and nutrition, They will open the doors to exciting and exotic cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions for Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSprinkle on a bowl of miso tofu and sticky rice. Add to salads and stir fries. Use in bread making for flatbreads, naans, and tortilla wraps. Try adding to the blender for your morning smoothie. Add to hummus recipes and finish with a dusting of seeds to serve.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003cbr\u003e(Some large sizes may have non resealable packaging)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use hulled sesame seeds?\u003c\/strong\u003e Sprinkle them on miso tofu and sticky rice, add to salads and stir fries, or use them in bread making for flatbreads, naans and tortilla wraps. They also work blended into a morning smoothie or stirred into hummus.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do sesame seeds taste like?\u003c\/strong\u003e They have a delicate but prominent nutty flavour. They are an essential component of Asian cuisine, especially Thai and Japanese recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere are these sesame seeds from?\u003c\/strong\u003e The country of origin is Pakistan and the Netherlands. The only ingredient is organic sesame seeds, suitable for vegan and vegetarian diets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre sesame seeds suitable for a keto diet?\u003c\/strong\u003e They are low in carbohydrate at 11.70g and high in fat at 61.20g per 100g, which suits those watching carbohydrate intake. A sprinkle adds nutty flavour and crunch to keto-friendly dishes.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Sesame Seeds?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic\u003cstrong\u003e Sesame \u003c\/strong\u003eSeeds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for vegan \u0026amp; vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003ePakistan \/ The Netherlands \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50.4348%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eNutritional Information\u003c\/span\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 54.4872%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.8718%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 54.4872%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eEnergy\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.8718%;\"\u003e631kcal\/2640kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 54.4872%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.8718%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e20.40g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 54.4872%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eFat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.8718%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e61.20g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 54.4872%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003e - Of Which Saturates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.8718%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e9.06g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 54.4872%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eCarbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.8718%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e11.70g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 54.4872%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.8718%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.48g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 54.4872%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.8718%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u0026lt;0.01g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 54.4872%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.8718%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e11.6g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":13418486693957,"sku":"5060470142209","price":7.07,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418486726725,"sku":"5060470143015","price":12.72,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418486759493,"sku":"5060470147495","price":21.73,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418486792261,"sku":"5060470147501","price":33.72,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40267650465889,"sku":"5060470148560","price":158.66,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicSesameSeedsHulled_Lifestyle.jpg?v=1739469637"},{"product_id":"wholefood-earth-organic-omega-4-seed-mix-raw-gmo-free","title":"Organic Omega Seed Mix - (A blend of 4 Nutritious Seeds)","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Organic Omega Seed Mix?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOmega Seed Mix is a nutritious mixture of Pumpkin, Sunflower, Flax and Sesame seeds, designed to be especially high in Omega-3 , Omega-6 and \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003eFibre...n\u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003eot\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e to mention the remaining wealth of nutrients these seeds supply! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e We find it works wonders with muesli, yoghurts and salads. It also makes a tremendous baking ingredient in its own right, you can also use it as a topping for breads and savoury biscuits, the imagination knows no limits!\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Omega Seed Mix?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe mix makes a fab snack on its own but I find their speciality is as an additive ingredient; Synergizing with both flavour and nutrition. Our Omega Seed Mix will Add a gentle crunch with a rich and nutty flavour to whatever you mix them with, turbo charging your meals with shed loads of extra goodness. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e All Nuts Seeds and Fruits are rich in vitamin E, an antioxidant that helps keep your skin conditioned, but the omega-3 fats, selenium, and zinc in these seeds offer similar benefits to the skin too, combining their respective efforts. Along with the aid of nutrients like omega-3 fats, zinc, and niacin (as well as vitamin E), these seeds will no doubt help boost health whilst giving some extra flavour to your dishes, with minimal preparations or effort.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eA delicious high protein convenient snack food. An excellent high fibre addition to any breakfast. To enjoy this seed mixture sprinkle on breakfast cereals and oats or over salads to give your meal a boost! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhich seeds are in the organic mix?\u003c\/strong\u003e It is a blend of organic pumpkin seed, sunflower seeds, linseed\/flaxseed and sesame seed. This makes it especially high in Omega-3, Omega-6 and fibre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I bake with Organic Omega Seed Mix?\u003c\/strong\u003e Yes, it makes a tremendous baking ingredient in its own right and works as a topping for breads and savoury biscuits. It also stirs well into muesli, yoghurts and salads.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use it at breakfast?\u003c\/strong\u003e Sprinkle it on breakfast cereals and oats to give your meal a high fibre boost. A little goes a long way for added crunch and a rich, nutty flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs Organic Omega Seed Mix keto friendly?\u003c\/strong\u003e It is low in sugar at 1.8g per 100g and high in fats, which suits keto and low-carb diets in sensible portions. Sprinkle a little over meals for added crunch.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Omega Seed Mix? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e  Organic Pumpkin Seed (40%), Organic Sunflower Seeds (40%), Organic Linseed\/Flaxseed (10%), Organic \u003cstrong\u003eSesame\u003c\/strong\u003e Seed (10%) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for vegan and vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin:  \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eUnited Kingdom \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 60.9404%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64.794%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.7198%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.7198%;\"\u003e573kcal \/ 2399kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.7198%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e24.28  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.7198%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e50.56  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.7198%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e6.52  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.7198%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e12.90 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.794%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.7198%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.8  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.7198%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.02 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.794%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.7198%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e9.73  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":13418497867845,"sku":"5060470140960","price":3.37,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13418497900613,"sku":"5060470140977","price":6.88,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418497933381,"sku":"5060470140953","price":12.39,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418497966149,"sku":"5060470147341","price":23.83,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418497998917,"sku":"5060470143367","price":30.39,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":40262756597857,"sku":"5060470147822","price":57.1,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicOmegaSeedMix_Lifestyle.jpg?v=1764758791"},{"product_id":"wholefood-earth-organic-paleskin-peanuts-raw-sundried-gmo-free","title":"Organic Paleskin Peanuts","description":"\u003cp\u003e\u003cstrong\u003eOrganic paleskin peanuts — raw, sundried, nothing added\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRaw organic peanuts with the papery skin removed — sundried, unsalted and unroasted. 25.2g protein per 100g, with copper, manganese, B vitamins and vitamin E. This is the peanut before the pub-snack treatment: the clean starting point for everything you'd rather make yourself.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHomemade peanut butter — blend in a high-speed blender, no oil needed\u003c\/li\u003e\n\u003cli\u003eSatay sauce for grilled tofu and skewers\u003c\/li\u003e\n\u003cli\u003eHome-roasting with your own seasoning — or none\u003c\/li\u003e\n\u003cli\u003eTrail mixes, lunchboxes, nutty brownies and cookies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRaw vs roasted salted?\u003c\/strong\u003e Raw gives you control: roast them yourself and you skip the excess salt and seed oils of commercial snack peanuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre peanuts actually nuts?\u003c\/strong\u003e Botanically they're a legume — nutritionally and in the kitchen, they behave like a nut at a fraction of the price.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEco-friendly, 100% recyclable resealable pouches (some large sizes non-resealable) — better price per kilo as you scale up.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Paleskin Peanuts?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic \u003cstrong\u003ePeanuts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e China\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e627kcal \/ 2596kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e25.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e51.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e11.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":13418500882501,"sku":"5060470142094","price":7.01,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418500915269,"sku":"5060470142100","price":12.62,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418500948037,"sku":"5060470147358","price":24.27,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418500980805,"sku":"5060470143725","price":35.39,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40265955672161,"sku":"5060470148430","price":155.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-organic-paleskin-peanuts-raw-sundr_21854792188001_new.jpg?v=1777385604"},{"product_id":"wholefood-earth-organic-popping-corn-gmo-free","title":"Organic Popcorn","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Organic Popping Corn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e As it turns out, the corn that we typically eat is different than the kernels that become popcorn. There's only one variety of maize that will make it. Though it looks like a typical corn kernel, this particular variety is the only one that has the ability to pop and turn into a delicious snack, not the only that, un-popped popcorn is considered non-perishable and will last indefinitely if stored in ideal conditions!\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Popping Corn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOne Cup of Air-popped popcorn contains only 31 calories, 1.2 grams of fibre and less than 1 gram of fat! Popcorn contains moderate amounts of vitamins and minerals, such as magnesium, potassium, and vitamin A, and high levels of antioxidants. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Combine this with its sheer abundance and you get a cheap and plentiful wholefood. Popping Corn is no doubt as popular as bit of a blank canvas, easy to create your own styles and recipes, in its raw unadulterated form its healthy and will take on any flavour, the rest is up to you. I find for the best combination of Healthy and Tasty, a good shower of cinnamon, agave syrup or date syrup and some coconut oil cannot be beaten! Delicious, even better with a good film too!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eHeat the oil. Add the popcorn to the hot oil. Cover the pot. The popcorn should begin popping. Remove the pan from the heat once the popping slows to several seconds between pops. Transfer to the bowl. Sprinkle with salt, and enjoy! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(Some large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Popping Corn?\u003cbr\u003eI\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003engredients:\u003c\/strong\u003e Organic Popcorn Kernels\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003c\/span\u003e\u003cstrong\u003ebold\u003c\/strong\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 115%;\"\u003eTurkey\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 67.0061%; margin-left: auto; margin-right: auto; height: 200.2px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"text-align: center; width: 64.4195%; height: 20.575px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 20.575px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%; height: 35.6px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 35.6px;\"\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e375kcal\u003c\/span\u003e \/ \u003cspan data-sheets-root=\"1\"\u003e1570KJ\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%; height: 20.575px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan data-sheets-root=\"1\"\u003e11g \u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%; height: 20.575px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 20.575px;\"\u003e\n\u003cspan data-sheets-root=\"1\"\u003e4.3g \u003c\/span\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%; height: 20.575px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan data-sheets-root=\"1\"\u003e0.6g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%; height: 20.575px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan data-sheets-root=\"1\"\u003e74.5g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64.4195%; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e0.9g \u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%; height: 20.575px;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e\u003cspan data-sheets-root=\"1\"\u003e7mg\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64.4195%; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan data-sheets-root=\"1\"\u003e12.7g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Wholefood Earth","offers":[{"title":"1kg","offer_id":13418512515141,"sku":"5060470142193","price":7.96,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418512547909,"sku":"5060470147365","price":14.96,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418512580677,"sku":"5060470143701","price":21.22,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40265963438177,"sku":"5060470148447","price":67.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicPopcorn_Lifestyle.jpg?v=1743530294"},{"product_id":"wholefood-earth-organic-pumpkin-and-sunflower-seeds-raw-gmo-free","title":"Organic Pumpkin \u0026 Sunflower Seeds Mix","description":"\u003cp\u003e\u003cstrong\u003eOrganic pumpkin \u0026amp; sunflower seed mix — a true 50\/50 blend\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAn honest half-and-half of organic pumpkin and sunflower seeds, blended in the UK. Many seed mixes lean on their cheapest ingredient; this one doesn't — 50% of each, weighed, not eyeballed. A 30g serving delivers around 20% of your vitamin E reference intake, alongside 25g protein per 100g with iron and zinc.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe everyday sprinkle — porridge, yoghurt, soups and salads\u003c\/li\u003e\n\u003cli\u003eSeeded bread, flapjacks and crackers\u003c\/li\u003e\n\u003cli\u003eToasting in batches for a week of toppings\u003c\/li\u003e\n\u003cli\u003eOne pouch instead of two\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy a 50\/50 mix?\u003c\/strong\u003e Pumpkin brings protein, zinc and colour; sunflower brings vitamin E and sweetness. Equal parts means you actually taste both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I grind them?\u003c\/strong\u003e Yes — a quick blitz makes them easier to digest and releases their oils; add the meal to smoothies and bakes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store them?\u003c\/strong\u003e Cool, dark and dry; reseal after opening or move to an airtight jar.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePacks run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Pumpkin \u0026amp; Sunflower Seeds?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Pumpkin Seed (50%), Organic Sunflower Seed (50%)\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e United Kingdom\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e567kcal \/ 2365kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e48g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e14.36g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.55g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.014g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6.15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":13418528079941,"sku":"5060470141042","price":5.63,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418528112709,"sku":"5060470141028","price":10.13,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418528145477,"sku":"5060470147389","price":17.78,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418528178245,"sku":"5060470143381","price":25.92,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40267598528609,"sku":"5060470148485","price":162.8,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicPumpkin_SunflowerSeedsMix_Lifestyle.jpg?v=1743070732"},{"product_id":"wholefood-earth-organic-pumpkin-seeds-gws-aa-austria-raw-gmo-free-vegan-no-additives","title":"Organic Pumpkin Seeds GWS AA Austria","description":"\u003cp\u003e\u003cstrong\u003eOrganic Austrian pumpkin seeds, GWS AA grade — grown without shell\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe connoisseur's pumpkin seed: Austrian GWS kernels grow naturally shell-free inside the pumpkin, coming out larger, darker green and fuller-flavoured than standard seeds. AA is the prized colour grade — sorted kernel by kernel. 30g protein and 8.5g fibre per 100g, with just 2.7g carbohydrates.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEating raw or barely toasted — this grade deserves to be tasted\u003c\/li\u003e\n\u003cli\u003eTopping sourdough, soups and salads where looks count\u003c\/li\u003e\n\u003cli\u003eStyrian-style cooking — the classic partner to pumpkin seed oil\u003c\/li\u003e\n\u003cli\u003eLow-carb and keto kitchens\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does GWS AA mean?\u003c\/strong\u003e GWS = grown without shell, a variety whose kernel develops naturally hull-free; AA is the premium colour grade. The result is the dark-green, plump kernel Austria is famous for.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is this different from your standard organic seeds?\u003c\/strong\u003e Larger kernel, deeper colour, fuller flavour, fewer carbs — the step up from our \u003ca href=\"\/products\/wholefood-earth-organic-pumpkin-seeds-raw-gmo-free\"\u003eorganic pumpkin seeds\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store them?\u003c\/strong\u003e Cool, dark and dry; reseal after opening or move to an airtight jar. (2kg size comes in non-resealable packaging.)\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePacks run from 250g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Pumpkin Seeds GWS AA Austria?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Pumpkin Seeds\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Austria\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e574kcal \/ 2377kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e30g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e47g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":13418531749957,"sku":"5060470142155","price":6.76,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13418531815493,"sku":"5060470142261","price":12.61,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418531848261,"sku":"5060470142285","price":24.9,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418531881029,"sku":"5060470142391","price":44.27,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418531913797,"sku":"5060470142469","price":64.54,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40250382123105,"sku":"5060470142476","price":346.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-organic-pumpkin-seeds-gws-aa-austr_21854640898145_new.jpg?v=1777386074"},{"product_id":"wholefood-earth-organic-pumpkin-seeds-raw-gmo-free","title":"Organic Pumpkin Seeds","description":"\u003cp\u003e\u003cstrong\u003eOrganic pumpkin seeds — raw, 30g protein per 100g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRaw organic pumpkin seed kernels — plump, green and quietly one of the most nutritious things in the pantry: 30.2g protein per 100g, with fibre, vitamin E, zinc and magnesium. Nothing added, nothing roasted away.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSnacking straight from the pouch or toasting with tamari\u003c\/li\u003e\n\u003cli\u003ePorridge, yoghurt, smoothies and salads\u003c\/li\u003e\n\u003cli\u003eBaking into bread, biscuits and muffins\u003c\/li\u003e\n\u003cli\u003eHomemade granola and seed bars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhich pumpkin seed should I choose?\u003c\/strong\u003e These are the organic all-rounder. For the premium dark-green Austrian kernel, see \u003ca href=\"\/products\/wholefood-earth-organic-pumpkin-seeds-gws-aa-austria-raw-gmo-free-vegan-no-additives\"\u003eGWS AA Austria\u003c\/a\u003e; for an everyday price, the \u003ca href=\"\/products\/wholefood-earth-pumpkin-seeds-gmo-free-vegan-dairy-free-no-added-sugar\"\u003enatural seeds\u003c\/a\u003e; ready-to-eat, the \u003ca href=\"\/products\/organic-roasted-pumpkin-seeds\"\u003eorganic roasted\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRaw or roasted?\u003c\/strong\u003e Raw — toast them yourself in a dry pan for two minutes for maximum freshness and crunch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store them?\u003c\/strong\u003e Cool, dark and dry; reseal after opening or move to an airtight jar.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePacks run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Pumpkin Seeds?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Pumpkin Seed\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e China\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e559kcal \/ 2347kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e30.23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e49.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8.65g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e10.71g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.0175g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":13418535256133,"sku":"5060470141080","price":8.95,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13717582348357,"sku":"5060470141066","price":16.12,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418535321669,"sku":"5060470141073","price":29.9,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418535387205,"sku":"5060470143404","price":42.73,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40267602624609,"sku":"5060470148492","price":218.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicPumpkinSeeds_Lifestyle.jpg?v=1741343612"},{"product_id":"wholefood-earth-organic-quinoa-flour-gmo-free","title":"Organic Quinoa Flour","description":"\u003cp\u003e\u003cstrong\u003eOrganic quinoa flour is the gluten-free baker's flour with character – stoneground-style milled quinoa with a distinctive earthy, nutty flavour.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMilled from whole quinoa, a seed rather than a true grain, this flour is naturally gluten-free and carries 14g of protein and 6.1g of fibre per 100g, with all nine essential amino acids. It bakes a denser, more compact crumb than wheat flour, which is why many bakers blend it with other flours.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGluten-free breads, muffins and brownies, blended with other flours\u003c\/li\u003e\n\u003cli\u003ePancakes, flatbreads and pizza bases with an earthy edge\u003c\/li\u003e\n\u003cli\u003eThickening sauces, soups and stews\u003c\/li\u003e\n\u003cli\u003eAdding protein to smoothies and porridge\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs quinoa flour gluten-free?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes – quinoa is a seed, not a gluten-containing cereal, so the flour is naturally gluten-free. Note the allergen information below: it is packed in an environment that handles products containing gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I bake with quinoa flour on its own?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou can, but expect a denser, heavier result. For lighter bakes, blend it with other flours until you reach the texture you want.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat if I want whole quinoa instead?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor fluffy whole grains see \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-grain-raw-gmo-free\"\u003eOrganic Quinoa Grain\u003c\/a\u003e; for quick porridge and baking texture, see \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-flakes-gmo-free\"\u003eOrganic Quinoa Flakes\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg sack for trade buyers and bakeries (some large sizes may have non-resealable packaging).\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Quinoa Flour\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan and vegetarian diets\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Various\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e385kcal\/1623kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e62g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":13418539810885,"sku":"5060470141134","price":9.02,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418539876421,"sku":"5060470141110","price":15.35,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418539941957,"sku":"5060470147433","price":29.56,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418540007493,"sku":"5060470143763","price":45.52,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40267614322785,"sku":"5060470148515","price":268.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-organic-quinoa-flour-gmo-free_21854657773665_new.jpg?v=1777386206"},{"product_id":"wholefood-earth-organic-quinoa-grain-raw-gmo-free","title":"Organic Quinoa Grain","description":"\u003cp\u003e\u003cstrong\u003eOrganic quinoa grain is the soft, fluffy, everyday white quinoa – certified organic, naturally gluten-free and ready in about 15 minutes.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eQuinoa is a seed eaten like a grain, grown in and around the Andes for more than 5,000 years. It delivers 14.12g of protein and 7g of fibre per 100g and contains all nine essential amino acids, with a subtle, nutty flavour that makes an easy swap for rice or couscous.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFluffy pilafs and everyday rice or couscous swaps\u003c\/li\u003e\n\u003cli\u003eGrain bowls and lunchbox salads\u003c\/li\u003e\n\u003cli\u003eBreakfast quinoa porridge simmered with milk or a dairy-free alternative\u003c\/li\u003e\n\u003cli\u003eBulking out soups, stews and stuffed peppers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy should I rinse quinoa before cooking?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eQuinoa has a natural saponin coating that tastes bitter. Rinse it in a fine sieve under cold running water until the water runs clear before cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook quinoa grain?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse 1 part quinoa to 2 parts water. Bring to the boil, then cover and simmer for about 15 minutes, until the grains turn translucent and the white germ separates. Rest for 5 minutes off the heat and fluff with a fork.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich quinoa should I choose?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhite quinoa is the softest and fluffiest of the family. For firmer grains that hold their shape in salads, try \u003ca href=\"\/products\/wholefood-earth-red-quinoa-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003eRed Quinoa\u003c\/a\u003e; for all three colours in one pack, try \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-grain-tricolour-raw-gmo-free-vegan\"\u003eOrganic Quinoa Grain (Tri-Colour)\u003c\/a\u003e; for quick porridge and baking, see \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-flakes-gmo-free\"\u003eOrganic Quinoa Flakes\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 250g, 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg sack for trade buyers and serious batch cooks (some large sizes may have non-resealable packaging).\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Quinoa Grain\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan and vegetarian diets\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Various\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e368kcal\/1540kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e14.12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6.07g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.706g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e64.16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.0125g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":13418542301253,"sku":"5060470141158","price":4.38,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13418542334021,"sku":"5060470141165","price":8.27,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418542366789,"sku":"5060470141141","price":16.57,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418542399557,"sku":"5060470147440","price":26.54,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418542432325,"sku":"5060470143442","price":38.15,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40267616419937,"sku":"5060470148522","price":164.91,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-organic-quinoa-grain-raw-gmo-free_21854675173473_new_060c902b-3709-4257-af5a-27a4d7834e7d.jpg?v=1777386292"},{"product_id":"wholefood-earth-organic-quinoa-grain-tricolour-raw-gmo-free-vegan","title":"Organic Quinoa Grain (Tri - Colour)","description":"\u003cp\u003e\u003cstrong\u003eOrganic tri-colour quinoa brings white, red and black quinoa together in one pack – soft fluffiness, firmer bite and colour from a single bag.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGrown for thousands of years in the mountainous regions of South America, quinoa is a seed cooked like a grain and a complete protein containing all nine essential amino acids. This organic tri-colour blend provides 10g of protein and 8.3g of fibre per 100g and is naturally gluten-free.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSalads and grain bowls that need colour and texture\u003c\/li\u003e\n\u003cli\u003eStriking side dishes in place of rice or couscous\u003c\/li\u003e\n\u003cli\u003eBatch-cooked lunches that hold up in the fridge\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy should I rinse quinoa before cooking?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eQuinoa has a natural saponin coating that tastes bitter. Rinse it in a fine sieve under cold running water until the water runs clear before cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook tri-colour quinoa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSimmer in a pot of water (or broth) for about 15 minutes, until the grains are tender and a white tail appears around each one. Rest for 5 minutes off the heat, then fluff with a fork. The red and black grains keep a little more bite than the white.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is tri-colour different from single-colour quinoa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt is all three in one: the softness of white plus the firmer texture and deeper flavour of red and black. Prefer one style? Try the soft, fluffy \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-grain-raw-gmo-free\"\u003eOrganic Quinoa Grain\u003c\/a\u003e or the firmer, salad-friendly \u003ca href=\"\/products\/wholefood-earth-red-quinoa-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003eRed Quinoa\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg sack for trade buyers (some large sizes may have non-resealable packaging).\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Tricolour Quinoa\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Peru\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e359kcal \/ 1515kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e61.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":13418543480901,"sku":"5060470149024","price":7.63,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418543513669,"sku":"5060470149031","price":13.73,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418543546437,"sku":"5060470149048","price":27.93,"currency_code":"GBP","in_stock":false},{"title":"3kg","offer_id":13418543579205,"sku":"5060470149055","price":31.59,"currency_code":"GBP","in_stock":false},{"title":"25kg","offer_id":40267725897825,"sku":"5060470149390","price":186.28,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-organic-quinoa-grain-tricolour-raw_21854683332705_new.jpg?v=1777386406"},{"product_id":"wholefood-earth-organic-roasted-buckwheat-kasha-gmo-free","title":"Organic Roasted Buckwheat","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Organic Roasted Buckwheat (Kasha)?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEnergising and nutritious, Buckwheat is a plant cultivated for its grain-like groats, which are small, crunchy and have a distinctly triangular appearance. It is available throughout the year and can be served as an alternative to rice or made into a porridge.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e It has been a staple in eastern European diets for decades and while many people think that buckwheat is a cereal grain, it is actually a fruit seed, related to rhubarb and sorrel. This means that buckwheat doesn't produce gluten as its not closely related to wheat or other similar species! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e There are various popular Buckwheat Preparations available other than Raw Buckwheat, with the most popular alternatives being Buckwheat Flour and Roasted Buckwheat (Known as Kasha)\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Roasted Buckwheat (Kasha)?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eKasha is darker in colour, crunchier and has a more refined flavour than raw buckwheat. It is generally better suited to savoury dishes which tend to compliment its toasted flavour. Kasha can still be used in just the same manner as raw buckwheat making a good alternative to rice and porridge. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e The roasting process may change the flavour and aroma of the buckwheat somewhat however it is still equally Energising and nutritious, 340g provides more than 20% of your RDA of fibre, it also has 8 of the Essential Amino Acids your body needs, being especially rich in lysine - which is fortunate as typically lysine occurs infrequently in true cereal grains. Kasha is also high in Iron, B-Vitamins, phosphorous, potassium, iron and calcium. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRinse through a sieve until the water runs clear. Use two parts water to one part buckwheat. Cook in water with a pinch of salt for 10-15 minutes until the grains are tender.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(Some large sizes may have non resealable packaging)\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook roasted buckwheat?\u003c\/strong\u003e Rinse it through a sieve until the water runs clear, then use two parts water to one part buckwheat and cook with a pinch of salt for 10 to 15 minutes until the grains are tender. It can be served as an alternative to rice or made into a porridge.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between kasha and raw buckwheat?\u003c\/strong\u003e Kasha is roasted, so it is darker in colour, crunchier and has a more refined flavour than raw buckwheat. It is generally better suited to savoury dishes that complement its toasted flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes buckwheat contain gluten?\u003c\/strong\u003e Buckwheat is actually a fruit seed rather than a cereal grain, so it does not produce gluten as it is not closely related to wheat. Note that it is packed in an environment that handles products containing gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I use roasted buckwheat instead of?\u003c\/strong\u003e Use it as an alternative to rice or make it into a porridge. It can be used in just the same manner as raw buckwheat.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Roasted Buckwheat (Kasha)? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e Organic Roasted Buckwheat \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eVarious\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 62.9594%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.0635%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.0635%;\"\u003e354kcal\/1499kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.0635%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e 10.70g \u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.0635%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.80g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.0635%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e 0.60g \u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.0635%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e69.0g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.0635%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.40g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.0635%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eTrace\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.0635%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e5.10g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":13418550231109,"sku":"5060470141530","price":5.96,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418550263877,"sku":"5060470142742","price":10.73,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418550296645,"sku":"5060470146986","price":20.63,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418550329413,"sku":"5060470146993","price":30.07,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40265337733217,"sku":"5060470148157","price":106.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-organic-roasted-buckwheat-kasha-gm_21854747885665_new.jpg?v=1777386620"},{"product_id":"wholefood-earth-organic-rye-grain-gmo-free","title":"Organic Rye Grain - Serious Grains","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Organic Rye Grain?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRye is a cereal grain closely related to barley and wheat, it looks similar and has similar applications but it does differ in taste and in makeup. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e It may be hard to find Rye products in Supermarkets as Wheat generally reigns supreme however Foods made from whole rye truly are worth the effort looking for, not only for their rich, hearty taste, but for their numerous health benefits too. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Fun Fact: Rye is used extensively in the alcohol industry as its used to brew Whiskeys \u0026amp; Vodkas...so even if you haven't tried Rye as a food, you may have unknowingly tried it as a drink instead! \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eBenefits of Organic Rye Grain\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRye is a hearty source of manganese, fibre, phosphorus, copper, pantothenic acid and magnesium. If you are pondering the reason its so much healthier than refined wheat then look no further. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e This is because it is difficult to separate the germ and bran from the endosperm of rye, meaning rye retains a larger quantity of nutrients than other similar grains on a weight for weight basis. Rye grain itself has plenty of uses that will keep you busy and other preparations such as Rye flour that opens up an entirely new chapter in baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eCooking with Organic Rye Grain\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Rye is commonly used to make rye bread, which is denser and more compact than the equivalent loaf made with a wheat flour, as the gluten in rye is less elastic. Other than bread, casseroles and stews can only be made better with the inclusion of rye and you can even boil the groats and use them as a rice substitute in your favourite dishes; It really does make for a pleasant change! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e So there really is no good reason not to use rye, especially as Like most grains it is available throughout the year. Lucky you eh?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eDark and earthy flavoured rice alternative. Perfect for adding to soups and casseroles. Can be ground into flour. To Cook: Soak overnight, then drain. Bring pan to a boil, add grain, and then reduce the heat. Cover and simmer for 45-60 minutes or until tender.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(\u003cmeta charset=\"utf-8\"\u003eEco Friendly 100% Recyclable Paper Packaging. Bulk Sizes - original producer's packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Rye Grain? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e  Organic\u003cstrong\u003e Rye\u003c\/strong\u003e Grain\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 85%;\"\u003e\u003cspan style=\"font-size: 85%;\"\u003eAllergy Advice: For allergens including cereals containing gluten see ingredients in\u003cstrong\u003e bold.\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 85%;\"\u003e\u003cspan style=\"font-size: 85%;\"\u003eMay contain traces of nuts, peanuts, sesame seed, other cereals containing gluten \u0026amp; soya\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 85%;\"\u003e\u003cspan style=\"font-size: 85%;\"\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/span\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin:  \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eEU\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 58.3187%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64.794%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.4764%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.4764%;\"\u003e342kcal\/1430kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.4764%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e12 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.4764%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.4764%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.20 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.4764%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e69 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.794%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.4764%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.8 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.4764%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.1 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.794%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.4764%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e6.4 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Serious Grains","offers":[{"title":"1kg","offer_id":13418555670597,"sku":"5060470142179","price":7.91,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418555703365,"sku":"5060470147488","price":14.29,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418555736133,"sku":"5060470143244","price":20.43,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40267647090785,"sku":"5060470148553","price":55.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicRyeGrain_Lifestyle.jpg?v=1742823667"},{"product_id":"wholefood-earth-organic-shelled-hemp-seeds-raw-hulled-gmo-free-vegan","title":"Organic Shelled Hemp Seeds","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat are Shelled Hemp Seeds Organic?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eHemp seeds are produced from the hemp plant.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOrganic Hemp seeds are very high in magnesium which make them a strong weapon against stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eHemp Seeds are a perfect and natural blend of easily digested proteins, essential fats (Omega 3 \u0026amp; 6), Gamma Linolenic Acid (GLA), antioxidants, amino acids, fiber, iron, zinc, carotene, phospholipids, phytosterols, vitamin B1, vitamin B2, vitamin B6, vitamin D, vitamin E, chlorophyll, calcium, magnesium, sulfur, copper, potassium, phosphorus, and enzymes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAdd to smoothies or porridge bowls for a creamy texture. Make your own hemp seed butter. Sprinkle on to of salads and stir fries for a source of protein and fibre.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you use shelled hemp seeds?\u003c\/strong\u003e Add shelled hemp seeds to smoothies or porridge bowls for a creamy texture, or sprinkle them over salads and stir fries. You can also make your own hemp seed butter.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between shelled and whole hemp seeds?\u003c\/strong\u003e These are shelled (hulled) hemp seeds, meaning the outer shell has been removed to leave the soft inner seed. This gives a creamy texture when added to smoothies or porridge bowls.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre hemp seeds keto-friendly?\u003c\/strong\u003e Hemp seeds are a natural blend of easily digested proteins and essential fats, which makes them a popular choice on keto and low-carb diets. Add them to smoothies, porridge bowls, salads or stir fries.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store hemp seeds?\u003c\/strong\u003e Store hemp seeds in a cool dry place away from direct sunlight, heat and damp. The country of origin is China.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Shelled Hemp Seeds Organic? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eChina\u003c\/span\u003e\u003c\/p\u003e","brand":"Wholefood Earth","offers":[{"title":"125g","offer_id":13418556981317,"sku":"5060470148966","price":4.89,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":13418557014085,"sku":"5060470148973","price":8.19,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13418557046853,"sku":"5060470148980","price":16.74,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418557079621,"sku":"5060470148997","price":30.12,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418557177925,"sku":"5060470149000","price":58.88,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418557210693,"sku":"5060470149017","price":85.84,"currency_code":"GBP","in_stock":true},{"title":"15kg","offer_id":40267716558945,"sku":"5060470149383","price":233.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-organic-shelled-hemp-seeds-raw-hul_21857272496225_new_ac7c004e-c75b-4ab4-a5bb-c339448b75f5.jpg?v=1777386810"},{"product_id":"wholefood-earth-organic-sunflower-seeds-gmo-free-raw","title":"Organic Sunflower Seeds","description":"\u003cp\u003e\u003cstrong\u003eOrganic sunflower seeds — raw, dehulled kernels\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRaw organic sunflower kernels — mild, sweet and tender-crisp, with serious nutrition behind the modest taste: 20.8g protein per 100g and one of the best natural sources of vitamin E (a 32g handful covers around 60% of your reference intake), plus magnesium, B vitamins and selenium. Nothing added.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSnacking raw or toasting dry with tamari\u003c\/li\u003e\n\u003cli\u003eGranola, muesli, flapjacks and seeded bread\u003c\/li\u003e\n\u003cli\u003eSalads, soups and stir-fry toppings\u003c\/li\u003e\n\u003cli\u003eBlending into nut-free pesto and seed butter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to shell them?\u003c\/strong\u003e No — these are kernels, already dehulled and ready to eat or cook.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRaw or toasted?\u003c\/strong\u003e Raw — two minutes in a dry pan brings out a deeper, nuttier flavour whenever you want it. Prefer it ready-ground? See RAWGORILLA's \u003ca href=\"\/products\/raw-organic-sunflower-seed-butter-1000g-raw-gorilla\"\u003esunflower seed butter\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic or natural?\u003c\/strong\u003e Same kernel — the \u003ca href=\"\/products\/wholefood-earth-sunflower-seeds-gmo-free-vegan-dairy-free-no-added-sugar\"\u003enatural seeds\u003c\/a\u003e cost less without the certificate. Want them pre-mixed? Try the \u003ca href=\"\/products\/wholefood-earth-organic-pumpkin-and-sunflower-seeds-raw-gmo-free\"\u003e50\/50 pumpkin \u0026amp; sunflower mix\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePacks run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Sunflower Seeds?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Sunflower Seeds\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Europe (mainly Bulgaria, Romania) \/ China\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e584kcal \/ 2440kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e20.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e51.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e11.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":13418588110917,"sku":"5060470141967","price":5.69,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418588143685,"sku":"5060470141974","price":9.48,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418588176453,"sku":"5060470141950","price":16.28,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418588209221,"sku":"5060470143503","price":22.25,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40267682152545,"sku":"5060470148607","price":106.03,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicSunflowerSeeds_Lifestyle.jpg?v=1739449116"},{"product_id":"wholefood-earth-organic-walnut-halves-gmo-free-raw","title":"Organic Walnut Halves","description":"\u003cp\u003e\u003cstrong\u003eOrganic walnut halves — raw, light golden and carefully graded\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBig, intact organic walnut halves with very few pieces and no powdery dust, in the light golden colour they should be. Expect a creamy taste and a moist yet crunchy texture, with the skin left on. Walnuts are naturally rich in plant omega-3 (ALA) and provide 14.7g of protein per 100g.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDecorating coffee and walnut cakes, brownies and other bakes where whole halves matter\u003c\/li\u003e\n\u003cli\u003eCheeseboards, hampers and gifting\u003c\/li\u003e\n\u003cli\u003eSnacking straight from the pouch\u003c\/li\u003e\n\u003cli\u003eSalads, porridge and granola toppings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShould I buy halves or pieces?\u003c\/strong\u003e Choose halves when looks matter — cake decoration, cheeseboards and gifts. If you are chopping them anyway, \u003ca href=\"\/products\/wholefood-earth-organic-light-walnut-large-pieces-raw-vegan-gmo-free\"\u003eorganic light walnut pieces\u003c\/a\u003e give the same flavour at a lower price per kilo.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is the skin left on?\u003c\/strong\u003e The thin, flaky skin holds most of the walnut's natural phenols. It can taste slightly bitter, which is why some recipes remove it, but we recommend eating walnuts skin-on.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there a non-organic option?\u003c\/strong\u003e Yes — \u003ca href=\"\/products\/wholefood-earth-light-walnuts-80-halves-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003elight walnuts 80% halves\u003c\/a\u003e offer the paler premium colour grade at a lower price.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 250g, 500g, 1kg, 2kg, 3kg and 10kg packs — resealable pouches on most sizes (some large sizes are non-resealable). For a single-size value pack, see \u003ca href=\"\/products\/organic-walnut-halves-stock-bite-750g\"\u003eOrganic Walnut Halves – Stock \u0026amp; Bite 750g\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic \u003cstrong\u003eWalnuts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. Suitable for vegan and vegetarian diets.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Eastern Europe (various)\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e688kcal\/2837kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e14.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e68.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.0175g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":13418641227845,"sku":"5060470141578","price":7.3,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13418641260613,"sku":"5060470143633","price":14.94,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418641293381,"sku":"5060470143640","price":26.89,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418641326149,"sku":"5060470147600","price":51.24,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418641358917,"sku":"5060470147617","price":71.15,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":40262788513889,"sku":"5060470147846","price":149.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicWalnutHalves_Lifestyle.jpg?v=1743070281"},{"product_id":"wholefood-earth-pecan-halves-gmo-free-raw","title":"Pecan Halves","description":"\u003cp\u003e\u003cstrong\u003ePecan halves: raw, unsalted kernels with a naturally sweet, buttery flavour – the classic choice for pecan pie.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRelated to the walnut but creamier and sweeter, our pecan halves come from Mexico and the USA. Each 100 g provides 9.2 g protein and 4.7 g fibre, with nothing added – no salt, sugar or oil. Choose from seven pack sizes, 100g to 13.68kg.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePecan pie, brownies and banana bread\u003c\/li\u003e\n\u003cli\u003eSalads, grain bowls and roasted vegetables\u003c\/li\u003e\n\u003cli\u003eCandying or toasting for desserts and cheese boards\u003c\/li\u003e\n\u003cli\u003eSnacking straight from the pouch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAre these raw?\u003c\/strong\u003e Yes – unroasted, unsalted, 100% pecan halves. Toast them lightly at home to deepen the flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there a value pack?\u003c\/strong\u003e Yes – \u003ca href=\"\/products\/pecan-halves-stock-bite-1kg\"\u003ePecan Halves – Stock \u0026amp; Bite 1kg\u003c\/a\u003e offers the same kernels in a simpler bag at a lower price per kilo.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSweet or savoury?\u003c\/strong\u003e Both – pecans work as well in stuffings, salads and pilafs as they do in pies and bakes.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 100g, 250g, 500g, 1kg, 2kg and 3kg recyclable pouches, plus a 13.68kg bulk pack for trade and catering.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e \u003cstrong\u003ePecan\u003c\/strong\u003e Halves 100%\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan \u0026amp; vegetarian diets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Mexico \/ USA\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e689 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2843 Kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e9.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e70.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e5.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e5.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u0026lt; 0.0125\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"100g","offer_id":13418671898693,"sku":"5060470141325","price":4.91,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":13418671931461,"sku":"5060470141349","price":9.58,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13418671964229,"sku":"5060470141356","price":18.32,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418671996997,"sku":"5060470141332","price":33.82,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418672029765,"sku":"5060470146696","price":65.12,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418672062533,"sku":"5060470143855","price":94.94,"currency_code":"GBP","in_stock":true},{"title":"13.68kg","offer_id":40262899335265,"sku":"5060470147921","price":307.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-pecan-halves-gmo-free-raw_22246910132321_new.jpg?v=1777446776"},{"product_id":"wholefood-earth-pine-nuts-gmo-free","title":"Pine Nuts","description":"\u003cp\u003e\u003cstrong\u003ePine nuts — raw, buttery kernels for pesto and beyond\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSmall, pale kernels harvested from pine cones (technically a seed, not a nut) with a soft texture and delicate, resinous sweetness — the ingredient that makes pesto pesto. Naturally rich in vitamin E (around 62% of the daily reference intake per 100g), B vitamins, and minerals including manganese, zinc, magnesium and iron.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHomemade basil pesto — their oil content emulsifies into the proper silky texture\u003c\/li\u003e\n\u003cli\u003eToasting in a dry pan (2–3 minutes, watch closely) for salads, pasta and roasted vegetables\u003c\/li\u003e\n\u003cli\u003eMiddle Eastern rice dishes, stuffings and pilafs\u003c\/li\u003e\n\u003cli\u003ePignoli cookies and tarts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy do pine nuts cost more than other nuts?\u003c\/strong\u003e Each kernel is hand-extracted from pine cones that take 18+ months to mature — they're slow, labour-intensive food.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I keep them fresh?\u003c\/strong\u003e Their high oil content fades fastest of any nut: reseal the pouch, keep cool and dark, or refrigerate after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEco-friendly, 100% recyclable resealable pouches (some large sizes non-resealable) — better price per kilo as you scale up.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Pine Nuts?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e \u003cstrong\u003ePinenut\u003c\/strong\u003e kernels (100%)\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e China \/ Russia\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e688kcal \/ 2878kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e68.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.003g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"100g","offer_id":13418677698629,"sku":"5060470141363","price":7.01,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":13418677731397,"sku":"5060470141387","price":14.28,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13418677764165,"sku":"5060470141394","price":28.83,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418677796933,"sku":"5060470141370","price":48.44,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418677829701,"sku":"5060470146702","price":94.82,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418677862469,"sku":"5060470143862","price":128.8,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40322976743521,"sku":"5060470147891","price":1169.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-pine-nuts-gmo-free_27569296965729_new.jpg?v=1777446886"},{"product_id":"wholefood-earth-pistachios-roasted-and-salted-gmo-free","title":"Pistachios Roasted \u0026 Salted","description":"\u003cp\u003e\u003cstrong\u003ePistachios roasted \u0026amp; salted — the classic in-shell snack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePistachios roasted in their shells and lightly salted — one of the oldest snack foods there is, and still one of the best. The green and purple hues come from natural antioxidants, and at 24g protein per 100g pistachios are among the highest-protein nuts, with copper, magnesium and B vitamins.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSnacking — the shell-cracking ritual slows you down in the best way\u003c\/li\u003e\n\u003cli\u003eSharing bowls for guests and movie nights\u003c\/li\u003e\n\u003cli\u003eShelling into salads and rice dishes when you want the roasted flavour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow salty are they?\u003c\/strong\u003e Lightly — salt is 0.5–3.5% of the mix, seasoning rather than coating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy buy in shell?\u003c\/strong\u003e The shell protects freshness and crunch — and unopened shells mean the nut inside hasn't seen air since roasting.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEco-friendly, 100% recyclable resealable pouches (some large sizes non-resealable) — better price per kilo as you scale up.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Pistachios Roasted \u0026amp; Salted?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e \u003cstrong\u003ePistachio\u003c\/strong\u003e 96.5–99.5% \/ Salt 0.5–3.5%\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Iran, UK, USA\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e592kcal \/ 2455kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e45g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e18g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.98g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"100g","offer_id":13418683564101,"sku":"5060470141400","price":6.36,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":13418683596869,"sku":"5060470141424","price":13.12,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13418683629637,"sku":"5060470141431","price":26.11,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418683662405,"sku":"5060470141417","price":48.3,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418683695173,"sku":"5060470146719","price":92.89,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418683727941,"sku":"5060470143879","price":133.57,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":40262760661089,"sku":"5060470147839","price":209.91,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-pistachios-roasted-and-salted-gmo-_22247228112993_new.jpg?v=1777447026"},{"product_id":"wholefood-earth-organic-macadamia-nuts-raw-gmo-free","title":"Organic Macadamia Nuts","description":"\u003cp\u003e\u003cstrong\u003eOrganic macadamia nuts: raw, unsalted, certified-organic kernels from Kenya with a naturally creamy, buttery bite.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt 718 kcal per 100 g, macadamias are among the most energy-dense of all nuts, and these also bring 8.6 g fibre per 100 g. Ours are raw and unroasted with nothing added, and packs may include whole and halved kernels. Choose from seven pack sizes, 125g to 11.34kg.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStraight-from-the-pouch snacking\u003c\/li\u003e\n\u003cli\u003eWhite chocolate and macadamia cookies\u003c\/li\u003e\n\u003cli\u003eCreamy blended sauces, smoothies and nut butter\u003c\/li\u003e\n\u003cli\u003eLow-carb and keto snack boxes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do these differ from your Large Premium Grade macadamias?\u003c\/strong\u003e \u003ca href=\"\/products\/wholefood-earth-raw-macadamias-whole-large-premium-grade-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003eRaw Macadamias Whole – Large Premium Grade\u003c\/a\u003e are style-graded for bigger whole kernels; this listing is certified organic and may include whole and halved nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there a value pack?\u003c\/strong\u003e Yes – the \u003ca href=\"\/products\/organic-macadamia-nuts-stock-bite-1kg\"\u003eOrganic Macadamia Stock \u0026amp; Bite 1kg bag\u003c\/a\u003e offers the same organic kernels in simpler packaging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy do macadamias cost more than other nuts?\u003c\/strong\u003e Harvests are small and demand is high, which keeps macadamia prices above most other nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 125g, 250g, 500g, 1kg, 2kg and 3kg packs, plus an 11.34kg bulk pack for trade and catering. Some sizes come in resealable pouches; some sizes are non-resealable.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic \u003cstrong\u003eMacadamia Nuts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan \u0026amp; vegetarian diets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Kenya\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e718kcal \/ 3000kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.91g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e75.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e12.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e13.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.57g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e5mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"125g","offer_id":13528610603077,"sku":"5060470141912","price":5.51,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":13528610635845,"sku":"5060470142872","price":10.17,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13528610701381,"sku":"5060470142889","price":18.77,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13528610766917,"sku":"5060470142896","price":33.78,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13528610832453,"sku":"5060470147266","price":65.25,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13528610897989,"sku":"5060470147273","price":95.07,"currency_code":"GBP","in_stock":true},{"title":"11.34kg","offer_id":40262849822817,"sku":"5060470147860","price":340.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicMacadamiaNuts_Lifestyle.jpg?v=1741358797"},{"product_id":"wholefood-earth-organic-almonds-raw-gmo-free","title":"Organic Almonds Whole","description":"\u003cp\u003e\u003cstrong\u003eRaw organic whole almonds — Spanish, skin-on, nothing added\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe most versatile almond in our range. Skin-on wholes keep their crunch and their fibre-rich skin, with the sweet marzipan note Spanish varieties are known for — creamy to taste, deeply satisfying to bite. Grown organically without synthetic pesticides; 21.2g protein and 12.5g fibre per 100g.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSnacking straight from the pouch — the skin adds fibre and a pleasant edge that \u003ca href=\"\/products\/wholefood-earth-organic-blanched-almonds-raw-gmo-free\"\u003eblanched almonds\u003c\/a\u003e lose\u003c\/li\u003e\n\u003cli\u003eHome-roasting, DIY granola and trail mixes\u003c\/li\u003e\n\u003cli\u003eChopping into porridge, salads, biscuits, muffins and cakes\u003c\/li\u003e\n\u003cli\u003eBlending into smoothies or homemade almond milk\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy we stock it the way we do\u003c\/h3\u003e\n\u003cp\u003eSkin-on almonds keep best of all the almond cuts, so we buy in volume, taste-test batch by batch, and pack into kerbside-recyclable pouches — most sizes resealable.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhole vs blanched — which do I need?\u003c\/strong\u003e Skin-on wholes for snacking and roasting; \u003ca href=\"\/products\/wholefood-earth-organic-blanched-almonds-raw-gmo-free\"\u003eblanched\u003c\/a\u003e for marzipan and bakes where skin flecks matter. For baking texture, see also \u003ca href=\"\/products\/wholefood-earth-organic-flaked-almonds-gmo-free\"\u003eflaked\u003c\/a\u003e and \u003ca href=\"\/products\/wholefood-earth-organic-ground-almonds-raw-gmo-free\"\u003ealmond flour\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they really raw?\u003c\/strong\u003e Yes — unroasted, unsalted, unpasteurised. Organic, vegan and no added sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store them?\u003c\/strong\u003e Cool, dark and dry; reseal after opening or move to an airtight jar.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBuying for a kitchen, café or bakery? Packs run from 100g up to 10kg bulk — the same almond at a better price per kilo, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Almonds?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic \u003cstrong\u003eAlmonds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Spain\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e554kcal \/ 2292kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e21.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e49.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.002g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e12.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"100g","offer_id":13551265153093,"sku":"5060470140182","price":3.06,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":13551265251397,"sku":"5060470140199","price":6.57,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13551265316933,"sku":"5060470140205","price":12.23,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13551265382469,"sku":"5060470140175","price":21.75,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13551265480773,"sku":"5060470146733","price":41.82,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13551265546309,"sku":"5060470143930","price":60.97,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":40262671859809,"sku":"5060470147778","price":168.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicAlmondsWhole_Lifestyle.jpg?v=1739872643"},{"product_id":"wholefood-earth-organic-pearl-barley-vegan-gmo-free","title":"Organic Dried Pearl Barley","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Organic Dried Pearl Barley?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRich in taste and nutrients, Pearl Barley is an ancient whole grain that has been used for thousands of years. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Pearl barley has all the husks removed and is then polished (pearled), resulting in a product that resembles large grains of rice. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e With almost 12g of protein in every 100g, Pearl Barley contains more of this essential nutrient than similar grains such as brown rice. This makes it a beneficial mealtime addition for vegans, vegetarians and people following a meat-free diet. \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Dried\u003cspan\u003e \u003c\/span\u003ePearl Barley?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e One of the first cultivated grains in history, Pearl Barley remains one of the most widely consumed grains, globally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePearl barley is polished to remove its nutritious outer bran layer. Rich in taste and nutrients, barley is an ancient whole grain that has been used for thousands of years in everything from beer to bread. It can be prepared in a variety of different ways, but pearl barley is the most popular.\u003cbr\u003e\u003cbr\u003eWith Pearl Barley's impressive protein content, as well as helping our bodies to grow and repair, evidence suggests that eating plenty of protein can help us to build muscle, keep us feeling fuller for longer and boost metabolism, making it easier to manage weight.\u003cbr\u003e\u003cbr\u003eThe grains are also naturally full of a whole range of vital nutrients. Such as magnesium which works in our bodies metabolism which in turn helps the normal functioning of the muscles and nervous system. Iron and vitamin B6 which our bodies need to keep our blood healthy. Selenium, which helps to keep the immune system working is should, is also found in the grains.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePearl barley is used  in breads, soups and stews. It can be made into a salad for a substantial main meal, or it can be used in place of Arborio rice in risotto. It is the primary ingredient of the Italian dish Orzotto and one of the main ingredients of the Jewish dish Cholent.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Dried\u003cspan\u003e \u003c\/span\u003ePearl Barley? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e  Organic Dried Pearl \u003cstrong\u003eBarley \u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for vegan \u0026amp; vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin:  E\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eU\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use pearl barley in cooking?\u003c\/strong\u003e It is used in breads, soups and stews, and can be made into a salad for a substantial main meal. It can also be used in place of Arborio rice in risotto.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein does pearl barley have?\u003c\/strong\u003e It has almost 12g of protein in every 100g. That is more of this essential nutrient than similar grains such as brown rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs pearl barley suitable for vegans and vegetarians?\u003c\/strong\u003e Yes, it is suitable for vegan and vegetarian diets. Its protein content makes it a beneficial mealtime addition for people following a meat-free diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store pearl barley?\u003c\/strong\u003e Store it in a cool dry place, away from direct sunlight, heat and damp. It comes in a re-sealable pouch for long lasting freshness, though some large sizes may have non resealable packaging.\u003c\/p\u003e\n\u003ctable style=\"width: 67.524%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 60.6919%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eEnergy \u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 60.6919%;\"\u003e339kcal\/1435kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 60.6919%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 60.6919%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 60.6919%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 60.6919%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e67 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 60.6919%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 60.6919%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.012 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 60.6919%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e8.6 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":29250484994145,"sku":"5060470146658","price":4.78,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":29250419425377,"sku":"5060470146894","price":8.47,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":29250419458145,"sku":"5060470147136","price":15.68,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":29250419490913,"sku":"5060470147143","price":20.81,"currency_code":"GBP","in_stock":true},{"title":"20kg","offer_id":40262515490913,"sku":"5060470144944","price":48.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-organic-pearl-barley-vegan-gmo-fre_21854781800545_new.jpg?v=1777533041"},{"product_id":"wholefood-earth-pearl-barley-gmo-free-vegan-dairy-free-no-added-sugar","title":"Pearl Barley","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Pearl Barley?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRich in taste and nutrients, Pearl Barley is an ancient whole grain that has been used for thousands of years. Pearl barley has all the husks removed and is then polished (pearled), resulting in a product that resembles large grains of rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Pearl Barley ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePearl barley can be prepared in a variety of different ways. One of the first cultivated grains in history remains one of the most widely consumed grains, globally. Pearl barley can be used to bulk up soups and stews, made into a salad for a substantial main meal, or it can be used in place of Arborio rice in risotto.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePearl barley cooks to al dente in boiling, salted water in around 25 minutes, or around 40 minutes at a low simmer. Switch rice for barley, and you will have a filling, comforting dish. Fry garlic, onion, spices in a saucepan before adding barley grains. Stir in your chosen stock, a little at a time. Leave to simmer for 25 minutes until the stock has been absorbed. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSuitable for Vegan \u0026amp; Vegetarians Diets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Pearl Barley ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e100% Pearl \u003cstrong\u003eBarley\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: U.K.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.828px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e327\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1383\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e64g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e12.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":31861935341665,"sku":"5056351402166","price":2.9,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31861935374433,"sku":"5056351402173","price":5.21,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31861935407201,"sku":"5056351402180","price":10.37,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31861935439969,"sku":"5056351402197","price":13.61,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40242839519329,"sku":"5056351408854","price":36.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-pearl-barley-gmo-free-vegan-dairy-_22246887751777_new.jpg?v=1777567450"},{"product_id":"wholefood-earth-bulgar-bulgur-wheat-gmo-free-natural-vegan-dairy-free-no-added-sugar","title":"Bulgar\/Bulgur Wheat","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Bulgar\/Bulgur Wheat?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBulgur wheat, sometimes also called cracked wheat, is a lesser-known type of whole wheat durum grain. Compared to refined carbohydrate foods made with enriched or refined wheat, bulgur wheat is a much better source of vitamins, minerals, fibre, antioxidants and phytonutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Bulgar\/Bulgur Wheat ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTo supplement this already well-rounded nutrient profile you will also find generous amounts of iron, potassium, zinc, magnesium, manganese and Vitamin B3.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBeing a wheat you will be hard-pressed finding a dish you can't compliment with it, Bulgur can be used in pilafs, soups, bakery goods, or as stuffing. In breads, it adds a whole grain component. It is a main ingredient in tabbouleh salad and kibbeh and Its high nutritional value makes it a good substitute for rice or couscous.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt is high in fibre, containing 10 grams per 300g on average and has a preferable macronutrient profile. Particularly rich in slow digesting complex carbohydrates, it's extremely low in fat and has huge amounts of protein.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 115%;\"\u003e(Some Large sizes may have non-resealable packaging)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I cook with bulgur wheat?\u003c\/strong\u003e It works in pilafs, soups, bakery goods, and as stuffing, and is a main ingredient in tabbouleh salad and kibbeh. It also makes a good substitute for rice or couscous.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs bulgur the same as cracked wheat?\u003c\/strong\u003e Yes, bulgur wheat is sometimes called cracked wheat. It is a whole wheat durum grain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs bulgur wheat gluten free?\u003c\/strong\u003e No, it is made from 100% durum wheat, so it contains gluten. Check the ingredients in bold for allergens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store bulgur wheat?\u003c\/strong\u003e Keep it in a cool, dry place away from direct sunlight, heat, and damp. It comes in a re-sealable pouch for long lasting freshness.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Bulgar\/Bulgur Wheat ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eBulgur \u003cstrong\u003eWheat\u003c\/strong\u003e (100% Durum \u003cstrong\u003eWheat\u003c\/strong\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eAllergen Information: \u003c\/span\u003e\u003cspan\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003c\/span\u003e\u003cstrong\u003ebold\u003c\/strong\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003cmeta charset=\"utf-8\"\u003e Turkey\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.828px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e352\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1499\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e10.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e0.28g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e77.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":31861944615009,"sku":"5056351402203","price":4.91,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31861944647777,"sku":"5056351402210","price":8.93,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31861944680545,"sku":"5056351402227","price":14.95,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31861944713313,"sku":"5056351402234","price":22.16,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40242841845857,"sku":"5056351408861","price":51.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/Bulgar_BulgurWheat_Lifestyle.jpg?v=1759481601"},{"product_id":"wholefood-earth-cous-cous-gmo-free-natural-vegan-dairy-free-no-added-sugar","title":"Cous Cous","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Cous Cous?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe original name may be derived from the Arabic word Kaskasa, meaning \"to pound small\" or the Berber Seksu, meaning \"well rolled\", \"well-formed\", or \"rounded\". \u003cbr\u003eConsisting of many tiny granules made from steamed and dried durum wheat, couscous has become a popular alternative to rice and pasta.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Cous Cous?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBecause of its light, fluffy texture, which is a little bland in flavour, makes it perfect for soaking up the flavours of other ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCouscous may also be used to make tabbouleh salad. Though usually cooked in water, it can also be cooked in another liquid, like apple juice, and served with dried fruit and honey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003cbr\u003e\u003cbr\u003e\u003cem\u003e(Some Large sizes may have non-resealable packaging)\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Cous Cous ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e100% Durum \u003cstrong\u003eWheat\u003c\/strong\u003e Semolina.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\u003c\/em\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Italy\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e349\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1477\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e69g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":31861957984353,"sku":"5056351402241","price":4.34,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31861958017121,"sku":"5056351402258","price":7.81,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31861958049889,"sku":"5056351402265","price":14.8,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31861958082657,"sku":"5056351402272","price":21.26,"currency_code":"GBP","in_stock":true},{"title":"20kg","offer_id":40242877235297,"sku":"5056351408878","price":70.87,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-cous-cous-gmo-free-natural-vegan-d_22184898330721_new.jpg?v=1777567475"},{"product_id":"wholefood-earth-polenta-maize-meal-gmo-free-vegan-dairy-free-no-added-sugar","title":"Polenta","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eWhat is Polenta ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePolenta is a ground form of dried maize. It is common staple food in many countries. It is ground to medium and coarse consistencies, but not as fine as wheat flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003ePolenta benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePolenta is naturally low in fat and calories, sodium-free, and a good source of fibre and protein. It is also a great way to incorporate other vital nutrients, such as iron, magnesium, vitamin A, and B Vitamins, into your diet.\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eInstructions for use:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe cooking ratio is 1 part polenta to 4 parts water and a pinch of salt. Cook until soft; whisk occasionally. Polenta can be cooked to be creamy and dense or allowed to set and then sliced. Serve it with just butter and cheese or topped with sauce or a stew.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging.\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eSome sizes are packed in \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eresealable pouches.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eSome sizes may be packed in non-resealable packaging. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Polenta?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eMaize\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: France\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.859px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e346\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e1468\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e6.65g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e76.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e0.01g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":31861982855265,"sku":"5056351402326","price":2.85,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31861982888033,"sku":"5056351402333","price":5.19,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31861982920801,"sku":"5056351402340","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31861982953569,"sku":"5056351402357","price":14.02,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40242903613537,"sku":"5056351408892","price":43.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/Polenta_Lifestyle_1f3004c4-3295-4f92-b23d-4aa8e7fec121.jpg?v=1739463489"},{"product_id":"wholefood-earth-millet-grain-gmo-free-natural-vegan-dairy-free-no-added-sugar","title":"Millet Grain","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Millet Grain?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSimilar to Quinoa and Buckwheat, Millet grain isn't actually a grain but rather a seed, being most accurately described as a Pseudo-Grain. \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Millet Grain ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eMillet grain is very high in starch like most other grains. It is great in making baked goods, especially breads and pancakes, but can also be used as a traditional porridge-like cereal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eMillet is more than just an interesting alternative to the more common grains. Its protein structure is quite similar to wheat, however one glaring exception is that millet is a non-gluten grain and as such not classified as an allergen! It is also exceptionally healthy, enriched with some very important nutrients, including copper, manganese, phosphorus, and magnesium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eNatural, GMO - Free, Vegan, Dairy Free, No Added Sugar\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Millet Grain ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eMillet Grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eUkraine, Poland, Czech Republic, USA\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 207.844px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e378kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e1582kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 22.5938px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 22.5938px;\"\u003e\u003cspan\u003e4.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e72.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003en\/a\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cspan\u003e8.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":31861988393057,"sku":"5056351402364","price":4.45,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31861988425825,"sku":"5056351402371","price":8.41,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31861988458593,"sku":"5056351402388","price":14.46,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31861988491361,"sku":"5056351402395","price":17.98,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40242923962465,"sku":"5056351408908","price":47.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-millet-grain-gmo-free-natural-vega_22239889096801_new.jpg?v=1777619436"},{"product_id":"wholefood-earth-popping-corn-gmo-free-natural-vegan-dairy-free-no-added-sugar","title":"Popping Corn","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Popping Corn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAs it turns out, the corn that we typically eat is different from the kernels that become popcorn. There's only one variety of maize that will make it pop.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Popping Corn ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePopping Corn is no doubt a popular snack, but it is also a healthy wholegrain. Easy to create your own styles and recipes, sweet or savoury.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOne great combination of a healthy and tasty version is a good shower of cinnamon, agave syrup or date syrup and some coconut oil. \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eHeat the oil. Add the popcorn to the hot oil. Cover the pot. The popcorn should begin popping. Remove the pan from the heat once the popping slows to several seconds between pops. Transfer to the bowl. Sprinkle with salt, and enjoy! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSome sizes are packed in resealable pouches.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSome sizes may be packed in non-resealable packaging. \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Popping Corn ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003ePopcorn (Maize) (100%)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003cmeta charset=\"utf-8\"\u003eArgentina\/Turkey\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.828px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e375\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (Kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1570\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e74.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.018g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e12.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"1kg","offer_id":31862017949793,"sku":"5056351402432","price":5.39,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31862017982561,"sku":"5056351402449","price":10.37,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31862018015329,"sku":"5056351402456","price":15.12,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40242935627873,"sku":"5056351408922","price":42.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/PoppingCorn_Lifestyle.jpg?v=1745413276"},{"product_id":"wholefood-earth-sago-pearls-gmo-free-natural-vegan-dairy-free-no-added-sugar","title":"Sago Pearls","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Sago Pearls?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSago seeds, or sago pearls, are almost the same as tapioca pearls and can often cause confusion. Sago is extracted from the centre of the plants, and tapioca comes from the root of the plant. Both of them have a soft, light and chewy texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Sago Pearls ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEasy to prepare and can be used for variety of dishes, both savoury and sweet, Naturally low in fat and easy to digest.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eGreat in soups, puddings, curries, cakes and even bubble tea! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSo if you like trying and giving new, trendy ingredients a go, we highly recommend trying sago seeds for dishes such as curries and sago puddings for your family and friends.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(\u003cem\u003eSome Large sizes may have non-resealable packaging\u003c\/em\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Sago Pearls ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eSago pearls\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: India\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e352 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1492 Kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.1 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e85.5 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.01 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.5 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":31866612875361,"sku":"5056351402784","price":4.04,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31866612908129,"sku":"5056351402791","price":6.89,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31866612940897,"sku":"5056351402807","price":13.43,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31866612973665,"sku":"5056351402814","price":19.58,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40243047104609,"sku":"5056351409011","price":74.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/SagoPearls_Lifestyle.jpg?v=1758200156"},{"product_id":"wholefood-earth-tapicoa-seed-pearl-gmo-free-vegan-dairy-free-no-added-sugar","title":"Tapioca Seed Pearl","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Tapioca Seed Pearl?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTapioca pearls are very similar to sago pearls and can often cause confusion. Sago is extracted from the \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003ecentre\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e of the plants, and tapioca comes from the root of the plant. Both of them have a soft, light, and chewy texture.\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Tapioca Seed Pearl?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePairing well with almost any fruit or coconut, tapioca is also easy to prepare and cook for a variety of dishes both \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003esavoury\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e and sweet, Naturally low in fat and easy to digest.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eGreat in soups, puddings, curries, cakes, and even bubble tea! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSuitable for Vegan \u0026amp; Vegetarians Diets\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Tapioca Seed Pearl?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eTapioca Seed Pearl\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 75%;\"\u003eProduct Packed On Premises that handle Nuts, Seed, Soya, Sesame \u0026amp; Gluten\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 75%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: THAILAND\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style:=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1498 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e358 Kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.19 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.02 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.01 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e89 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e3.35 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":31866728906849,"sku":"5056351402906","price":5.15,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31866728939617,"sku":"5056351402913","price":9.28,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31866728972385,"sku":"5056351402920","price":15.86,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31866729005153,"sku":"5056351402937","price":23.29,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40243127353441,"sku":"5056351409042","price":107.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-tapicoa-seed-pearl-gmo-free-vegan-_22289494736993_new.jpg?v=1777620235"},{"product_id":"wholefood-earth-giant-cous-cous-gmo-free-natural-vegan-dairy-free-no-added-sugar","title":"Giant Cous Cous","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Giant Cous Cous?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eGiant Couscous, is similar to regular couscous, a whole grain-like food made from semolina or wheat flour. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBecause of its size, Giant Couscous, has a slightly chewy texture, similar to barley, and, because it's toasted, it has a slightly savoury flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe original name may be derived from the Arabic word Kaskasa, meaning \"to pound small\" or the Berber Seksu, meaning \"well rolled\", \"well-formed\", or \"rounded\". \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook giant cous cous?\u003c\/strong\u003e It is usually cooked in water, but you can use stock for more flavour, or apple juice and serve it with dried fruit and honey as a sweet treat. Its light, fluffy texture soaks up the flavours of other ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs giant cous cous the same as pearl couscous?\u003c\/strong\u003e It is the giant version of regular couscous, a whole grain-like food made from durum wheat semolina. Because of its size it has a slightly chewy texture, similar to barley.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes giant cous cous contain gluten?\u003c\/strong\u003e Yes, the ingredients are 100% couscous from durum wheat semolina, so it contains gluten. It is packed in an environment that also handles other gluten products.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan giant cous cous replace rice or pasta?\u003c\/strong\u003e Yes, it is a great replacement for pasta and rice and can substitute bulgur wheat in a tabbouleh salad. It pairs well with lean meats and soups.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Giant Cous Cous ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt has a light, fluffy texture, which is a little bland in flavour, which makes it perfect to soak up flavours of other ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCouscous can substitute bulgur wheat to make a breakfast tabbouleh salad, but it is great in all sorts of salads. It is a great replacement for pasta and rice. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e It pairs perfect with lean meats and soups. Though usually cooked in water, it can also be cooked in stock for more flavour, or\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e in fruit juice (apple juice), and served with dried fruit and honey as a sweet treat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eA 1 cup serving of couscous provides only 176 calories, which is 8% of a standard 2,000 calorie diet. This is far less than the calories that a cup of rice or quinoa holds, which provide 205 and 254 calories per cup, respectively.\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eNatural\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eWhole-grain \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eGMO - Free \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eNo Added Sugar \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSuitable for Vegan and Vegetarian diet\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e E\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eCouscous (Durum \u003cstrong\u003eWheat\u003c\/strong\u003e Semolina, 100%)\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eVarious (Italy, Greece, Jordan, Syria)\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e355kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e1526KJ\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e13g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e1.7g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e0.4g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e70g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e2.7g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e0g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e5 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":31866838843489,"sku":"5056351402999","price":2.43,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":31866838876257,"sku":"5056351403002","price":4.68,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31866838909025,"sku":"5056351403019","price":8.3,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31866838941793,"sku":"5056351403026","price":15.49,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31866838974561,"sku":"5056351403033","price":22.59,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":40243134070881,"sku":"5056351409066","price":32.87,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/GiantCousCous_Lifestyle.jpg?v=1742226572"},{"product_id":"wholefood-earth-freekeh-cracked-roasted-wheat-grain-gmo-free-vegan-dairy-free-no-added-sugar","title":"Freekeh Cracked Roasted Wheat Grain","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Freekeh Cracked Roasted Wheat Grain?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eFreekeh, also known as frikkeh or farikah is a nutritious wholegrain wheat which has been roasted when still green and young. The name Freekeh means ‘the rubbed one’ in Ancient Aramaic. The story goes that freekeh was first discovered thousands of years ago, when a wheat store was set alight, and the charred heads of wheat were rubbed to reveal green grains.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Freekeh Cracked Roasted Wheat Grain ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eThere are two types of freekeh, cracked and whole freekeh. This cracked freekeh is broken down into smaller pieces, which makes it cook quicker and has a slightly softer texture than whole freekeh. Cooked freekeh is used to stuff quail, partridge, pigeon or peppers. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt also makes a great side dish – and if you cook too much freekeh, it can also be used in salad, mixed with fresh herbs like a tabbouleh. But it also works great as a rice substitute in stir frys and curries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eFreekeh Cracked Roasted Wheat Grain is GMO - Free, Vegan, Dairy Free,  No Added Sugar\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Freekeh Cracked Roasted Wheat Grain ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003cspan\u003eFreekeh Cracked Roasted (\u003cstrong\u003eDurum\u003c\/strong\u003e) \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Turkey\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.907px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e339\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e1418\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e12.85g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.71g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.31g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e72.73g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e4.96g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e0.12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e9.36g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":31866889863265,"sku":"5056351403040","price":5.23,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31866889896033,"sku":"5056351403057","price":9.42,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31866889928801,"sku":"5056351403064","price":18.11,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31866889961569,"sku":"5056351403071","price":26.41,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40243139313761,"sku":"5056351409073","price":117.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-freekeh-cracked-roasted-wheat-grai_22204791619681_new.jpg?v=1777620454"},{"product_id":"wholefood-earth-quinoa-grain-gmo-free-natural-vegan-dairy-free-no-added-sugar","title":"Quinoa Grain","description":"\u003cp\u003e\u003cstrong\u003eQuinoa grain is the everyday white quinoa – soft, fluffy, naturally gluten-free and as versatile as rice.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA seed cooked like a grain, quinoa has grown in and around the Andes for more than 5,000 years. It provides 14.12g of protein and 7g of fibre per 100g, contains all nine essential amino acids, absorbs flavour well and roughly quadruples in size as it cooks.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEveryday rice and couscous swaps\u003c\/li\u003e\n\u003cli\u003eGrain bowls, salads and meal-prep lunches\u003c\/li\u003e\n\u003cli\u003eBreakfast quinoa cooked with milk or a dairy-free alternative\u003c\/li\u003e\n\u003cli\u003eBroths, soups and stews\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy should I rinse quinoa before cooking?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eQuinoa has a natural saponin coating that tastes bitter. Rinse it in a fine sieve under cold running water until the water runs clear before cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook quinoa grain?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse 1 part quinoa to 2 parts water. Bring to the boil, cover and simmer for about 15 minutes, until the grains turn translucent and the germ separates from the seed. Rest briefly, then fluff with a fork.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich quinoa should I choose?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis white quinoa is the softest and fluffiest, and the everyday choice. Prefer certified organic? See \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-grain-raw-gmo-free\"\u003eOrganic Quinoa Grain\u003c\/a\u003e. For firmer grains that hold their shape in salads, try \u003ca href=\"\/products\/wholefood-earth-red-quinoa-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003eRed Quinoa\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg sack for trade buyers (some large sizes may have non-resealable packaging).\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Quinoa\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Bolivia, Peru, Ecuador, Spain, UK\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e368\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1540\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e14.12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6.07g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.706g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e64.16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.013g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":31866897039457,"sku":"5056351403088","price":8.46,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31866897072225,"sku":"5056351403095","price":15.22,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31866897104993,"sku":"5056351403101","price":29.27,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31866897137761,"sku":"5056351403118","price":38.33,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40243171524705,"sku":"5056351409080","price":153.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-quinoa-grain-gmo-free-natural-vega_22251667685473_new.jpg?v=1777620543"},{"product_id":"wholefood-earth-red-quinoa-gmo-free-natural-vegan-dairy-free-no-added-sugar","title":"Red Quinoa","description":"\u003cp\u003e\u003cstrong\u003eRed quinoa is the firm one – grains that hold their shape when cooked, with a richer, nuttier flavour than white quinoa.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRed quinoa takes on a brownish hue when cooked and keeps a slightly chewier texture, which is exactly why salad makers reach for it. Like all quinoa it is naturally gluten-free and a complete protein containing all nine essential amino acids, with 14.12g of protein and 7g of fibre per 100g.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSalads and grain bowls where the grains must stay distinct\u003c\/li\u003e\n\u003cli\u003ePilafs and side dishes with extra bite\u003c\/li\u003e\n\u003cli\u003eVeggie burgers and fritters that need structure\u003c\/li\u003e\n\u003cli\u003eBatch-cooked lunches that will not turn mushy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy should I rinse quinoa before cooking?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eQuinoa has a natural saponin coating that tastes bitter. Rinse it in a fine sieve under cold running water until the water runs clear before cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook red quinoa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse 1 part quinoa to 2 parts water. Bring to the boil, cover and simmer for about 15 minutes, until the germ separates from the seed. Expect a pleasantly firm bite rather than complete softness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRed or white quinoa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChoose red for salads and dishes where texture matters; choose white for the softest, fluffiest result – see \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-grain-raw-gmo-free\"\u003eOrganic Quinoa Grain\u003c\/a\u003e. Want both plus black in one pack? Try \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-grain-tricolour-raw-gmo-free-vegan\"\u003eOrganic Quinoa Grain (Tri-Colour)\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg sack for trade buyers (some large sizes may have non-resealable packaging).\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Quinoa (100%)\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan and vegetarian diets\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Bolivia, Peru, Ecuador, Spain, UK\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e368\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1540\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e14.12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6.07g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.706g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e64.16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.013g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":31866902249569,"sku":"5056351403125","price":7.98,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31866902282337,"sku":"5056351403132","price":14.37,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31866902315105,"sku":"5056351403149","price":27.64,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31866902347873,"sku":"5056351403156","price":37.11,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40243195871329,"sku":"5056351409097","price":142.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-red-quinoa-gmo-free-natural-vegan-_22251813503073_new.jpg?v=1777620633"},{"product_id":"wholefood-earth-orzo-pasta-gmo-free-vegan-dairy-free-no-added-sugar","title":"Orzo Pasta","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Orzo Pasta?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe name 'Orzo' comes from the Italian word for 'barley', which in Latin is also known as Risoni, meaning large grains of rice. Orzo is a form of short-cut pasta, shaped like a large grain of rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Orzo Pasta ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOrzo pasta is often boiled in Italian soups, like minestrone. It also is boiled and lightly fried, to resemble risotto.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOrzo pasta can be served alone; as a soup accompaniment; as part of a salad, a pilaf, or giouvetsi; or baked in a casserole. Orzo can be \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003ecoloured\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e by saffron, chilies, and black beans to yield yellow, orange, or black pasta respectively.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStir in a little butter or olive oil to prevent it from sticking together. Orzo can be cooked as you would rice. Boil 1-2 cups water for each cup orzo. Cover the pasta with the water and cook between 8-15 minutes depending on your preference. 1 cup raw orzo will give you about 2 cups cooked\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Orzo Pasta ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Durum \u003cstrong\u003ewheat\u003c\/strong\u003e semolina\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eGreece \/ Italy\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.907px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e366\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e1508\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e72g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":31866908082273,"sku":"5056351403163","price":4.64,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31866908115041,"sku":"5056351403170","price":7.61,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31866908147809,"sku":"5056351403187","price":13.78,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31866908180577,"sku":"5056351403194","price":22.13,"currency_code":"GBP","in_stock":true},{"title":"15kg","offer_id":40243197083745,"sku":"5056351409103","price":56.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-orzo-pasta-gmo-free-vegan-dairy-fr_22240789430369_new.jpg?v=1777620716"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/collections\/OrganicOmegaSeedMix_Lifestyle.jpg?v=1769112492","url":"https:\/\/checkout.wholefoodearth.com\/collections\/fibre-protein.oembed?page=13","provider":"Whole Food Earth®","version":"1.0","type":"link"}