Description
What Are Organic Pumpkin Seeds?
Pumpkin Seeds are a healthy treat and a popular ingredient of many breakfast dishes, salads and baked goods.
Pumpkin seeds are treasured both for their dietary and medicinal properties for centuries. In South America, they have been popular since the Aztec cultures.
Today this healthy treat is enjoyed in many countries around the world and became a standard part of healthy everyday cuisine. .
Why Should I Buy Organic Pumpkin Seeds?
Pumpkin seeds offer a lot of health benefits:
source of fibre
source of protein
source of vitamin E
source of antioxidants
While antioxidant nutrients are found in most wholefoods, it's the diversity of antioxidants in pumpkin seeds that makes them unique in their antioxidant support. Pumpkin seeds contain conventional antioxidant vitamins like vitamin E, However, they contain it in a wide variety of forms.
Pumpkin seeds also contain conventional mineral antioxidants like zinc and manganese, as well as a wide variety of Phenolic antioxidants.
The seeds themselves are wonderfully tasty and make great additions to most dishes as they are, a keen favourite is a pumpkin and sunflower seed salad for those hot summer nights!
Instructions For Use:
Pumpkin seeds are high in fibre and protein. Perfect for: Snacking & Toasting. Adding to salads. Making seed butter. Adding to bread & bakes. Making granola or flapjacks. Make your own trail mix by combining with dried cranberries & whole almonds.
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp.
What's In My Organic Pumpkin Seeds?
Ingredients: Organic Pumpkin Seed
May contain traces of nuts, peanuts, sesame seed, cereals containing gluten & soya
Suitable for Vegan & Vegetarian diets
Country of Origin: China
| Typical Values | Per 100g |
| Energy | 591kcal/2476kJ |
| Protein | 30 g |
| Fat | 49 g |
| - Of Which Saturates | 8.5 g |
| Carbohydrates | 8.2 g |
| - Of Which Sugars | 1.3 g |
| Salt | 0.05 g |
| Fibre | 6.5 g |
Specification
Organic Certificate
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