Description
Straight from Portugal, these tender sardines are gently packed in cold-pressed extra virgin organic olive oil with organic lemon. Exceptionally nutritious - naturally rich in omega-3 fatty acids, calcium, vitamin D and protein, they support heart health, brain function, and a healthy immune system. Enjoy straight from the can! Perfect for a quick meal, tapas, lunch, salad, or on toast.
Store in cool dry place.
Nutritional Information - typical values per 100g/ml
Energy (kJ): 890
Energy (kcal): 210
Fat (g): 14
of which saturates (g): 3.5
Carbohydrate (g): n/a
of which sugars (g): n/a
Protein (g): 22
Salt (g): 0
Ingredients: SARDINES (70%) (FISH), Extra virgin olive oil* (25.8%), Lemon*(2%), Lemon juice*(1.2%), Sea salt.
*From organic agriculture. Certified organic by SGS ICS PT-BIO-09.
Total percentage of organic ingredients 29%.
ALLERGY ADVICE: for the EU 14 major food allergens, including cereals containing gluten, see ingredients in CAPITAL LETTERS (if any).
FAQ
How do I serve these sardines? You can eat them straight from the can, or use them for a quick meal, tapas, lunch, in a salad, or on toast.
Are these sardines suitable for keto or low-carb diets? Sardines in olive oil are naturally low in carbohydrate and high in protein and healthy fats, which makes them popular on keto and low-carb diets. These are packed in extra virgin olive oil and provide 22g of protein per 100g.
What are these sardines packed in? They are gently packed in cold-pressed extra virgin organic olive oil with organic lemon. The lemon adds a fresh citrus note.
Where are these sardines from? These tender sardines come straight from Portugal. Keep them in a cool, dry place.
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