{"title":"Amaranth","description":"\u003ch2\u003eAmaranth\u003c\/h2\u003e\n\u003cp\u003eAn ancient staple of the Aztecs, amaranth is a tiny, naturally gluten-free seed with an unusually strong nutritional profile: complete protein (all nine essential amino acids), plus calcium, iron and magnesium.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eOptions:\u003c\/b\u003e certified organic amaranth seed, in standard packs and 1.5kg Stock \u0026amp; Prep value bags.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eKitchen notes:\u003c\/b\u003e simmer it into a creamy, slightly peppery porridge, cook it 50\/50 with rice for extra nutrition, or toss a spoonful in a hot dry pan and watch it pop like miniature popcorn for topping salads and bowls.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"wholefood-earth-organic-amaranth-grain-raw-vegan-gmo-free","title":"Organic Amaranth Seed","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat is Organic Amaranth Seed?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe amaranth plant seeds have been valued for thousands of years, particularly by the indigenous cultures of Central America and Mexico.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe root itself is also consumed as a root vegetable and has a rich mixture of minerals and nutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Amaranth Seed?\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAmaranth leaves contain a wide range of minerals, including a high concentration of calcium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt is also a natural gluten-free substance, which means that for the millions of people suffering from Celiac disease or gluten intolerance, it provides a viable alternative as a grain source.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt Contains Lysine: Most grains like wheat are short on lysine, an amino acid, but that not the case for amaranth. This makes amaranth a complete protein, because it contains all the essential amino acids.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eInstructions For Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAmaranth Seed is like rice and maize and can be prepared in the same way or used to make porridge. To Cook: Combine grain with two and a half cups water in a pot and bring to a boil. Reduce heat, cover, and simmer for up to 20 minutes, until grains are fluffy, and water is absorbed.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eStorage Instruction: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook amaranth seed?\u003c\/strong\u003e Combine the grain with two and a half cups of water in a pot and bring to a boil. Reduce heat, cover, and simmer for up to 20 minutes, until the grains are fluffy and the water is absorbed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I make porridge with amaranth?\u003c\/strong\u003e Yes, amaranth seed can be used to make porridge. It is prepared much like rice and maize.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs amaranth gluten-free?\u003c\/strong\u003e Amaranth is a natural gluten-free substance, providing a viable alternative grain source. Note it is packed in an environment that also handles products containing gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes amaranth contain complete protein?\u003c\/strong\u003e Amaranth contains lysine, an amino acid that most grains like wheat are short on. This makes it a complete protein, because it contains all the essential amino acids.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Amaranth Seed? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Amaranth Seed\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for vegan \u0026amp; vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin:  \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eIndia\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 57.2917%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information \u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9792%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9792%;\"\u003e369kcal\/1552kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9792%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e14 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9792%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e7 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9792%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9792%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e59g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9792%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eSodium\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9792%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.01g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9792%;\"\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":13417790406725,"sku":"5060470149215","price":6.24,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13417790439493,"sku":"5060470149222","price":11.03,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13417790505029,"sku":"5060470149239","price":20.49,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13417790570565,"sku":"5060470149246","price":29.87,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40267743821921,"sku":"5060470149437","price":99.57,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-organic-amaranth-grain-raw-vegan-gmo-free_new.jpg?v=1776789201"},{"product_id":"organic-amaranth-seed-stock-prep-1-5kg","title":"Organic Amaranth Seed - Stock \u0026 Prep - 1.5kg","description":"\u003cp\u003eAmaranth seeds are a nutrient-dense pseudocereal packed with complete protein, containing all nine essential amino acids. This organic variety delivers manganese, magnesium, and phosphorus alongside fibre and antioxidants. Use whole seeds for sprouting, grinding into flour for baking, or popping like popcorn for a crunchy addition to salads and cereals. Their mild, slightly nutty flavour complements both savoury and sweet applications. Ideal for those seeking gluten-free grains and plant-based protein sources.\u003c\/p\u003e\n\u003cp\u003eGREAT VALUE \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur 1.5kg bulk bag offers great value for regular users. \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow can I use amaranth seed?\u003c\/strong\u003e Use the whole seeds for sprouting, grind them into flour for baking, or pop them like popcorn for a crunchy addition to salads and cereals. Their mild, slightly nutty flavour complements both savoury and sweet applications.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs amaranth seed gluten-free?\u003c\/strong\u003e Yes, it is ideal for those seeking gluten-free grains and plant-based protein sources.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does amaranth taste like?\u003c\/strong\u003e It has a mild, slightly nutty flavour. This makes it a versatile choice for many dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere is this amaranth seed from?\u003c\/strong\u003e The country of origin is India. It is certified organic.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Amaranth Seed\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan \u0026amp; vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCountry of Origin:  \u003c\/span\u003e\u003cspan\u003eIndia\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis product comes in a non-resealable bag. Store in a cool, dry place away from direct sunlight and damp conditions. Once opened, transfer to an airtight container to maintain freshness\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e369kcal\/1552kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e14 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e7 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e59g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSodium\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.01g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth Stock \u0026 Prep","offers":[{"title":"Default Title","offer_id":57054011294083,"sku":"5056351426674","price":6.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicAmaranthSeed_S_P_5056351426674_1kg.jpg?v=1767001711"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/collections\/amaranth-281529.jpg?v=1625053799","url":"https:\/\/checkout.wholefoodearth.com\/da\/collections\/amaranth.oembed","provider":"Whole Food Earth®","version":"1.0","type":"link"}