{"product_id":"keto-bread-loaf-fitbakes-190g","title":"Keto Bread Loaf - Fitbakes - 190g","description":"\u003cp\u003e\u003cstrong\u003eA seeded keto loaf with around 2g of carbohydrate per slice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFitbakes Keto Bread is a brown, seeded loaf made for people following a keto or reduced-carbohydrate diet. Instead of ordinary flour it's built on wheat and soya protein, wholemeal spelt and rye, with a 17% seed mix of flaxseed, sunflower and sesame. Each slice has around 2.1g of carbohydrate, 6.9g of protein and 62 calories.\u003c\/p\u003e\n\u003cp\u003eWith 30.2g of protein and 8.5g of fibre per 100g, it's high in protein and high in fibre. Toast it and top with peanut butter or eggs, use it for sandwiches, or make a cheese toastie in the air fryer or toastie maker.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKeto and reduced-carb breakfasts and lunches\u003c\/li\u003e\n\u003cli\u003eToast with peanut butter, eggs or avocado\u003c\/li\u003e\n\u003cli\u003eSandwiches and cheese toasties\u003c\/li\u003e\n\u003cli\u003eKeeping in the freezer for when you need it\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow many carbs are in a slice?\u003c\/strong\u003e About 2.1g of carbohydrate per slice, with 0.3g of sugars.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e There are no animal ingredients in the recipe, but it may contain traces of milk and egg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I freeze it?\u003c\/strong\u003e Yes, it's suitable for freezing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e Keep it in a cool, dry place. Once opened, keep it in the fridge and eat within 5 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain gluten?\u003c\/strong\u003e Yes. It contains wheat, rye, spelt and barley, so it isn't suitable for a gluten-free diet.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Keto Bread Loaf?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Mix Protein (\u003cstrong\u003eWheat\u003c\/strong\u003e Protein, \u003cstrong\u003eSoy\u003c\/strong\u003e Flour, \u003cstrong\u003eSoy\u003c\/strong\u003e Grist, Wholemeal \u003cstrong\u003eSpelt\u003c\/strong\u003e Flour, Seed Mix 17% (Flaxseed, Sunflower Seeds, \u003cstrong\u003eSesame\u003c\/strong\u003e Seeds), \u003cstrong\u003eRye\u003c\/strong\u003e Flour, \u003cstrong\u003eWheat\u003c\/strong\u003e Bran, Dried Sourdough (\u003cstrong\u003eRye\u003c\/strong\u003e Flour, Fermented), Dried Yeast, Salt, \u003cstrong\u003eBarley\u003c\/strong\u003e Malt Flour), Water, Flaxseeds (1.62%), Natural Yeast (Saccharomyces Cerevisiae), Preservative: Calcium Propionate\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: contains cereals containing gluten (wheat, spelt, rye, barley), soya and sesame. May contain traces of egg, milk, peanuts, tree nuts and lupin. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for vegetarians. Suitable for freezing.\u003c\/small\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer Slice\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e270kcal \/ 1132kJ\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e62kcal \/ 259kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e11.5g\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.56g\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e9.3g\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.5g\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8.5g\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e30.2g\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.4g\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.32g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Fitbakes","offers":[{"title":"Default Title","offer_id":63245271794051,"sku":"5060572340473","price":5.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/01.jpg?v=1793973675","url":"https:\/\/checkout.wholefoodearth.com\/da\/products\/keto-bread-loaf-fitbakes-190g","provider":"Whole Food Earth®","version":"1.0","type":"link"}