Organic Soya Beans - Biona - 350g

BionaSKU: 5032722314528
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Description

Organic Soya Beans from Biona are a versatile store cupboard staple. Harvested from soy plants, these tender cream-colored beans are preserved in water with no added sugar or salt. Use in a variety of dishes they are high in protein and mild in flavour, these beans are a healthy addition to any meal.


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Ingredients
Soya Beans*, Water, Sea Salt
*Certified Organic Ingredients.
For allergens see ingredients in bold.

Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.
Always read the label on the product when you receive it, and refer to the manufacturer's guidelines.

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Nutritional Information: Per 100g
Energy 472kj/113kcal
Fat 5.3g
of which saturates 0.8g
Carbohydrates 5.5g
of which sugars 1.9g
Fibre 2.5g
Protein 9.6g
Salt 0.01g


FAQ

Do canned soya beans need to be cooked? No, these soya beans are already cooked and preserved in water, so they just need draining and rinsing before use. Add them straight to salads or warm them through in soups, stews and curries.

How do you use canned soya beans? Drain and rinse the beans, then stir them into soups, stews, curries, stir-fries or salads. They are mild in flavour and high in protein, making them an easy addition to most savoury dishes.

Are soya beans the same as edamame? Soya beans and edamame come from the same plant, but these are mature beans rather than the young green edamame pods. Mature soya beans have a firmer texture and a milder, more neutral flavour.

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