{"title":"British Fava Beans (Faba)","description":"\u003ch2\u003eBritish Fava Beans (Faba)\u003c\/h2\u003e\n\u003cp\u003eFava beans – dried broad beans – have been grown in Britain for centuries, making them one of the lowest-food-miles pulses you can buy. Earthy and substantial, they're the traditional bean for authentic falafel, Egyptian ful medames and hearty stews.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eIn the collection:\u003c\/b\u003e British-grown dried fava beans, plus fava bean \u0026amp; poppy seed crackers from Easy Bean.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eKitchen notes:\u003c\/b\u003e soak overnight and simmer until tender; split favas cook faster and mash well into dips.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eNutrition:\u003c\/b\u003e high in plant protein and fibre, with a fraction of the transport footprint of imported beans.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"wholefood-earth-british-fava-beans-faba-gmo-free-natural-vegan-dairy-free-no-added-sugar","title":"British Fava Beans (Faba)","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is British Fava Beans (Faba)?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eFava Beans have a special nutty flavour and smooth, buttery texture. One of the earliest cultivated crops (over 8,000 years ago!), fava beans were a major part of Ancient Greek and Roman diets along with lentils, garbanzo beans, and peas.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get British Fava Beans (Faba) ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eWell served simply with just olive oil, salt, and lemon, fava beans as well called broad beans add sumptuousness to dishes as varied as dips, salads, risottos, and pasta.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eFava beans should be peeled before eating. The outer peel of the beans is edible, but it's better peeled, as it has a woody texture that detracts from the rich creaminess of the inner bean.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThey remain very famous throughout the Mediterranean and are also a popular ingredient in Latin American, Asian, and African cuisines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003cbr\u003e\u003cbr\u003e\u003cem\u003e(Some Large sizes may have non-resealable packaging)\u003c\/em\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to peel fava beans?\u003c\/strong\u003e Fava beans should be peeled before eating. The outer peel is edible but has a woody texture that detracts from the rich creaminess of the inner bean.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I make with fava beans?\u003c\/strong\u003e They work well in dips, salads, risottos, and pasta, and are simply served with olive oil, salt, and lemon. They are popular across Mediterranean, Latin American, Asian, and African cuisines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre fava beans the same as broad beans?\u003c\/strong\u003e Yes, fava beans are also called broad beans. They have a nutty flavour and a smooth, buttery texture.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store fava beans?\u003c\/strong\u003e Store them in a cool, dry place away from direct sunlight, heat, and damp. They come in a re-sealable pouch for long lasting freshness.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My British Fava Beans (Faba) ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eFava Beans\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e For allergens including cereals containing gluten, see ingredients in \u003cstrong\u003ebold.\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eMay contain traces of nuts, peanuts, sesame seed, other cereals containing gluten \u0026amp; soya.\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: U.K.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style:=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e249 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1058 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e23 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e60 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.4 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.1 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e23 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":31895424335969,"sku":"5056351407543","price":2.81,"currency_code":"GBP","in_stock":false},{"title":"1kg","offer_id":31895424368737,"sku":"5056351407550","price":4.87,"currency_code":"GBP","in_stock":false},{"title":"2kg","offer_id":31895424401505,"sku":"5056351407567","price":9.24,"currency_code":"GBP","in_stock":false},{"title":"3kg","offer_id":31895424434273,"sku":"5056351407574","price":13.47,"currency_code":"GBP","in_stock":false},{"title":"25kg","offer_id":40248547180641,"sku":"5056351410055","price":45.8,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-british-fava-beans-faba-gmo-free-n_22184301494369_new.jpg?v=1777965330"},{"product_id":"fava-bean-poppy-seed-crackers-150g-easy-bean","title":"Fava Bean \u0026 Poppy Seed Crackers - 150g - Easy Bean","description":"\u003cdiv style=\"text-align: left;\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"gn-content bop-info__field\"\u003e\n\u003cdiv class=\"bop-info__content\"\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"gn-content bop-info__field\"\u003e\n\u003cdiv class=\"bop-info__content\"\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eA light golden baked cracker, speckled with poppy seed, that flakes and has crunch. The flavour is savoury, earthy and with a hint of sweetness. A good source of protein, ideal as a snack or serve with dips.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEasy Bean's delicious bean and seed crackers are handmade in Somerset from 100% natural ingredients. including Hodmedod's\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flours\/products\/fava-bean-flour\" title=\"Fava Bean Flour\"\u003efava bean flour\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe crackers are palm oil free, dairy free, gluten free and suitable for vegans and vegetarians.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEasy Bean love pulses (just like us), one of nature's healthiest foods, and are on a mission to create delicious new ways to enjoy beans, peas and lentils.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eStorage: \u003c\/strong\u003eTo keep your crackers fresh and crunchy, store in an airtight container after opening. Best kept in a cool dry place away from sunlight.\u003c\/h4\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFava Bean Flour (33%), Water, Rice Flour, Rapeseed Oil, Coconut Oil, Maize Flour, Oatmeal (gluten-free), Blue Poppy Seed (2%), Sea Salt\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e\u003cspan\u003e No allergens in the recipe, see ingredients.\u003cbr data-mce-fragment=\"1\"\u003ePeanuts, sesame and nuts are used in the bakery that produces these crackers.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\" class=\"ingredients\"\u003e\u003cem\u003eAlthough we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"ingredients\"\u003e\u003cem\u003eAlways read the label on the product when you receive it, and refer to the manufacturer's guidelines.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003e\u003cstrong\u003e________________________________________________________________________________________________\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4 style=\"text-align: left;\"\u003e\u003cstrong\u003eNutritional Information \u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e2026kJ (484kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eFat\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e22.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e9.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e53.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eFibre\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e15.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Easy Bean","offers":[{"title":"Default Title","offer_id":40659266273377,"sku":"5060165540426","price":3.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/products\/Easy-Bean-Fava-Bean-Poppy-Seed-Cracker-160g-30746_d5268f15-8f67-422c-8b57-e391e8bc530a.webp?v=1674042414"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/collections\/british-fava-beans-faba-109011.jpg?v=1625054040","url":"https:\/\/checkout.wholefoodearth.com\/es\/collections\/british-fava-beans-faba.oembed","provider":"Whole Food Earth®","version":"1.0","type":"link"}