{"title":"Kidney Beans","description":"\u003ch2\u003eRed Kidney Beans\u003c\/h2\u003e\n\u003cp\u003eFirm, meaty and deep red, kidney beans are the definitive chilli bean – they hold their shape through long simmering and carry spice well in curries like rajma, salads and rice dishes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eOrganic dried kidney beans:\u003c\/b\u003e the best-value route. Soak overnight, then boil hard for 10 minutes before simmering – essential with dried kidney beans – until tender.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eReady-cooked tins:\u003c\/b\u003e organic from Biona, plus Cooks \u0026amp; Co 400g tins for weeknight speed.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHigh in plant protein, fibre and iron.\u003c\/p\u003e","products":[{"product_id":"wholefood-earth-organic-red-kidney-beans-raw-vegan-gmo-free-dark-red","title":"Organic Red Kidney Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Organic Red Kidney Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eKidney beans are a variety of the common bean (Phaseolus vulgaris), a legume native to Central America and Mexico. Organic Red Kidney Beans are very a versatile bean indeed!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Once cooked can be enjoyed by making traditional Mexican style dishes, also great for dips, sauces and snacks. Added to salads and made into purées. Red kidney beans are often associated with chilli con carne or sin carne!\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Red Kidney Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThese beans hold their shape during cooking and, as a result, are perfect for simmered dishes. They are featured in chilli, Caribbean beans and rice, many Indian dishes and sweet delicacies too! When combined with rice, Organic Red Kidney Beans make a complete protein source, and, therefore, are ideal as a substitute for meat. These beans, like many kinds of legumes, must be fully boiled or otherwise cooked before being eaten as they contain natural toxins that are destroyed in the cooking process.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eInstructions For Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSoak dried kidney beans for at least eight hours before draining and rinsing the beans (discard the soaking water). To speed up the soaking process, add a teaspoonful of bicarbonate of soda to the soaking water. Alternatively, bring the beans to the boil in a pan, then turn the heat off and soak the beans for about an hour, covered.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTo cook, place the soaked kidney beans in a pan and cover with a fresh change of cold water, then bring to the boil. The beans must boil for ten minutes to destroy the toxin. After this, simmer until cooked (approximately 45 to 60 minutes), when they should have an even, creamy texture throughout. If the centre is still hard and white after this time, they require more cooking. Do not add salt when cooking kidney beans, as it toughens their skins. Allow about 55g\/2oz dried weight per person: once soaked and cooked the beans will at least double in weight.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to soak and boil dried red kidney beans?\u003c\/strong\u003e Yes. Soak them for at least eight hours, drain and rinse, then boil in fresh water for ten minutes before simmering until cooked. These beans, like many legumes, must be fully boiled or otherwise cooked before being eaten as they contain natural toxins that are destroyed in the cooking process.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do red kidney beans take to cook?\u003c\/strong\u003e After the ten-minute boil, simmer for approximately 45 to 60 minutes, until they have an even, creamy texture throughout. If the centre is still hard and white, they need more cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I add salt when cooking kidney beans?\u003c\/strong\u003e No, do not add salt when cooking kidney beans, as it toughens their skins. Add seasoning after they are cooked.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I make with red kidney beans?\u003c\/strong\u003e They hold their shape during cooking and suit simmered dishes such as chilli, Caribbean beans and rice, and many Indian dishes. They also work in dips, sauces, salads and purees.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Red Kidney Beans? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e Organic Dark Red Kidney Beans  \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 85%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 85%;\"\u003e\u003cem\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eKyrgyzstan \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\/ \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eChina \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 58.19%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eNutritional Information\u003c\/span\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eEnergy\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e266kcal\/1133kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e22.1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eFat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003e - Of Which Saturates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eCarbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e44.1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.045g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 105%;\"\u003e15.7g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":29150744313953,"sku":"5060470143435","price":7.45,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":29150744346721,"sku":"5060470143459","price":13.4,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":29150744379489,"sku":"5060470143473","price":23.76,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":29150744445025,"sku":"5060470143497","price":35.24,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40251627241569,"sku":"5060470143510","price":136.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-organic-red-kidney-beans-raw-vegan_21854723768417_new.jpg?v=1777447781"},{"product_id":"organic-red-kidney-beans-biona-350g","title":"Organic Red Kidney Beans - Biona - 350g","description":"\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEnjoy the nutritious benefits of Biona's Organic Red Kidney Beans in your cooking. A good source of protein, iron and magnesium, these beans are also rich in dietary fibre. A staple ingredient for centuries, add this healthy and satisfying legume to chilli, stews and rice dishes.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e______________________________________________________________________________________________\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e  \u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan class=\"text-sm font-trajan text-customGold\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"w-4\" data-accordion-icon=\"\"\u003e\u003cspan class=\"minus_open text-4xl font-century -ml-4\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eR\u003c\/span\u003e\u003cspan\u003eed Kidney Beans*, Water, Sea Salt \u003cbr\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan\u003e*Certified Organic Ingredients.\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eAlthough we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003cem data-mce-fragment=\"1\"\u003e \u003c\/em\u003e\u003cem data-mce-fragment=\"1\"\u003eAlways read the label on the product when you receive it, and refer to the manufacturer's guidelines.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003cem data-mce-fragment=\"1\"\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e____________________________________________________________________________________________\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e  \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutritional Information: Per 100g\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003ctable class=\"table nutrition-table\" style=\"width: 286.75px; margin-left: auto; margin-right: auto;\" data-mce-style=\"width: 286.75px; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr style=\"height: 19px;\" data-mce-style=\"height: 19px;\" data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 153px;\" data-mce-style=\"width: 153px;\" data-mce-fragment=\"1\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 115.75px;\" data-mce-style=\"width: 115.75px;\" data-mce-fragment=\"1\"\u003e306kj\/73kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\" data-mce-style=\"height: 19px;\" data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 153px;\" data-mce-style=\"width: 153px;\" data-mce-fragment=\"1\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width: 115.75px;\" data-mce-style=\"width: 115.75px;\" data-mce-fragment=\"1\"\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\" data-mce-style=\"height: 19px;\" data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 153px;\" data-mce-style=\"width: 153px;\" data-mce-fragment=\"1\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"width: 115.75px;\" data-mce-style=\"width: 115.75px;\" data-mce-fragment=\"1\"\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\" data-mce-style=\"height: 19px;\" data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 153px;\" data-mce-style=\"width: 153px;\" data-mce-fragment=\"1\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"width: 115.75px;\" data-mce-style=\"width: 115.75px;\" data-mce-fragment=\"1\"\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\" data-mce-style=\"height: 19px;\" data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 153px;\" data-mce-style=\"width: 153px;\" data-mce-fragment=\"1\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"width: 115.75px;\" data-mce-style=\"width: 115.75px;\" data-mce-fragment=\"1\"\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\" data-mce-style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 155.367px; height: 19px;\" data-mce-style=\"width: 155.367px; height: 19px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"width: 117.583px; height: 19px;\" data-mce-style=\"width: 117.583px; height: 19px;\"\u003e6.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\" data-mce-style=\"height: 19px;\" data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 153px;\" data-mce-style=\"width: 153px;\" data-mce-fragment=\"1\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 115.75px;\" data-mce-style=\"width: 115.75px;\" data-mce-fragment=\"1\"\u003e5.9g\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\" data-mce-style=\"height: 19px;\" data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 153px;\" data-mce-style=\"width: 153px;\" data-mce-fragment=\"1\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"width: 115.75px;\" data-mce-style=\"width: 115.75px;\" data-mce-fragment=\"1\"\u003e0.75g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":41706965827681,"sku":"5032722312616","price":2.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/5032722312616.png?v=1717761646"},{"product_id":"red-kidney-beans-cooks-co-400g","title":"Red Kidney Beans - Cooks \u0026 Co - 400g","description":"\u003cdiv data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEnhance your Mexican and Indian dishes with Cooks \u0026amp; Co's Red Kidney Beans. These beans have a slightly creamy taste and are a delicious and convenient addition to stews, fajitas and chilli con carne. Stock up on this protein-packed ingredient. Add to your cooking for a nutritional boost. \u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e______________________________________________________________________________________________\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e  \u003c\/strong\u003eRed Kidney Beans\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan class=\"text-sm font-trajan text-customGold\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-accordion-icon=\"\" class=\"w-4\"\u003e\u003cspan class=\"minus_open text-4xl font-century -ml-4\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e, Water\u003cbr\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eAlthough we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003cem data-mce-fragment=\"1\"\u003e \u003c\/em\u003e\u003cem data-mce-fragment=\"1\"\u003eAlways read the label on the product when you receive it, and refer to the manufacturer's guidelines.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003cem data-mce-fragment=\"1\"\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e____________________________________________________________________________________________\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e  \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutritional Information: Per 100g\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003ctable data-mce-fragment=\"1\" style=\"width: 286.75px; margin-left: auto; margin-right: auto;\" class=\"table nutrition-table\" data-mce-style=\"width: 286.75px; margin-left: auto; margin-right: auto;\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\" style=\"height: 19px;\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 153px;\" data-mce-style=\"width: 153px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 115.75px;\" data-mce-style=\"width: 115.75px;\"\u003e458kj\/109kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\" style=\"height: 19px;\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 153px;\" data-mce-style=\"width: 153px;\"\u003eFat\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 115.75px;\" data-mce-style=\"width: 115.75px;\"\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\" style=\"height: 19px;\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 153px;\" data-mce-style=\"width: 153px;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 115.75px;\" data-mce-style=\"width: 115.75px;\"\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\" style=\"height: 19px;\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 153px;\" data-mce-style=\"width: 153px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 115.75px;\" data-mce-style=\"width: 115.75px;\"\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\" style=\"height: 19px;\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 153px;\" data-mce-style=\"width: 153px;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 115.75px;\" data-mce-style=\"width: 115.75px;\"\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 155.367px; height: 19px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"width: 117.583px; height: 19px;\"\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\" style=\"height: 19px;\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 153px;\" data-mce-style=\"width: 153px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 115.75px;\" data-mce-style=\"width: 115.75px;\"\u003e7.6g\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\" style=\"height: 19px;\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 153px;\" data-mce-style=\"width: 153px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 115.75px;\" data-mce-style=\"width: 115.75px;\"\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"Cooks \u0026 Co","offers":[{"title":"Single","offer_id":41728384893025,"sku":"5060016803069","price":1.09,"currency_code":"GBP","in_stock":false},{"title":"6 pack","offer_id":41728384925793,"sku":"50600168030696","price":6.21,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/5060016803069_2a556f3a-5651-42da-b248-897c74c689df.png?v=1719393931"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/collections\/kidney-beans-523658.jpg?v=1625054008","url":"https:\/\/checkout.wholefoodearth.com\/es\/collections\/kidney-beans.oembed","provider":"Whole Food Earth®","version":"1.0","type":"link"}