{"title":"Millet Flakes","description":"\u003ch2\u003eMillet Flakes\u003c\/h2\u003e\n\u003cp\u003eMillet grains rolled flat so they cook in minutes – a naturally gluten-free alternative to oats with a mild, gently sweet flavour that takes on whatever you add to it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eOptions:\u003c\/b\u003e certified organic millet flakes, in standard packs and 1.5kg Stock \u0026amp; Prep value bags.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHow to use them:\u003c\/b\u003e simmer into a smooth porridge (they cook creamier and softer than oats), stir into muesli and granola, or use as a binder in veggie burgers and bakes.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eNutrition:\u003c\/b\u003e naturally gluten-free, with magnesium and plant protein.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"wholefood-earth-organic-millet-flakes-gmo-free","title":"Organic Millet Flakes","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Organic Millet Flakes?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSimilar to Quinoa and Buckwheat, Millet isn't actually a grain but rather a seed, being most accurately described as a Pseudo-Grain. This means Millet Grain, like Quinoa and Buckwheat, is not an allergen! Yay! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Less similarly this ancient grain was cultivated in East Asia as far back as 10,000 years ago! Surprisingly, cultivation of millet in prehistoric times was more prevalent than even rice, particularly in what is now China and the Korean peninsula. Despite the 5000 year difference in adapting this whole grain as a staple food, millet porridge is considered a traditional food in Russia as well as China to this day! \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Millet Flakes?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eMillet Flakes are a great alternative to porridge, especially for those who wish to keep their gluten intake to a minimum. Similarly to porridge you can quite happily splash some water or some of your favourite milk over the millet flakes and eat as is, or again just like porridge you can gently warm it up and eat hot, which is truly a delicious way to enjoy this product. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Millet is naturally slightly sweet so its especially appropriate if you would like to reduce your sugar intake too. Millet is also an exceptionally healthy alternative to wheat given it's enriched with some very important nutrients, including copper, manganese, phosphorus, and magnesium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOrganic millet flakes create the perfect breakfast ingredient. Easy to prepare, these delicious millet flakes can be used for porridge, muesli, granola, and baking. Use in baking sweet treats such as delicious breakfast muffins, biscuits and granola bars.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instruction:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003e\u003cstrong\u003e Packaging Details:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 90%;\"\u003e\u003cem\u003e(Some Large sizes may have non resealable packaging)\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs millet a grain?\u003c\/strong\u003e Millet is not actually a grain but rather a seed, most accurately described as a pseudo-grain, similar to quinoa and buckwheat. This also means it is not an allergen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I prepare millet flakes?\u003c\/strong\u003e Splash some water or your favourite milk over the flakes and eat as is, or gently warm it up and eat hot like porridge. They can also be used for muesli, granola and baking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I bake with them?\u003c\/strong\u003e Use them in sweet treats such as breakfast muffins, biscuits and granola bars. They make a great alternative to porridge.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere do they come from and how do I store them?\u003c\/strong\u003e The country of origin is China and The Netherlands. Store in a cool dry place, away from direct sunlight, heat and damp.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb style=\"font-size: 130%;\"\u003eWhat's In My \u003c\/b\u003e\u003cspan style=\"font-size: 18.2px;\"\u003e\u003cb\u003eOrganic\u003c\/b\u003e\u003c\/span\u003e\u003cb style=\"font-size: 130%;\"\u003e Millet Flakes? \u003c\/b\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e  Organic Rolled Millet Flakes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin:  \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eChina, The Netherlands\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 54.7314%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.8347%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.8347%;\"\u003e327kcal\/1370kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.8347%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e10.6 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.8347%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e3.9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.8347%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.8347%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e60 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.8347%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eSalt\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.8347%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.008 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.8347%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e3.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":13418474012741,"sku":"5060470147648","price":7.5,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418474045509,"sku":"5060470147655","price":13.49,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418474111045,"sku":"5060470147662","price":24.86,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418474176581,"sku":"5060470147679","price":36.22,"currency_code":"GBP","in_stock":true},{"title":"15kg","offer_id":40262910279777,"sku":"5060470147952","price":109.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-organic-millet-flakes-gmo-free_21854793334881_new.jpg?v=1777385363"},{"product_id":"organic-millet-flakes-stock-prep-1-5kg","title":"Organic Millet Flakes - Stock \u0026 Prep - 1.5kg","description":"\u003cp\u003eOur Stock \u0026amp; Prep Organic Millet Flakes are a nutrient-dense cereal grain offering a mild, slightly sweet flavour and delicate texture.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGREAT VALUE \u0026amp; QUALITY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo sugar, no salt - no additives. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRich in magnesium, phosphorus, and B vitamins, millet supports digestive health and provides sustained energy throughout the day. These versatile flakes work beautifully as a breakfast cereal, mixed into yoghurt, or incorporated into baking and smoothie bowls. Naturally gluten-free and easily digestible, they're an excellent choice for those seeking whole grain alternatives.\u003c\/p\u003e\n\u003cp\u003eOur 1.5kg bag format offers great value for regular consumers. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat's In My\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cb\u003eOrganic\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e Millet Flakes?\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e  Organic Rolled Millet Flakes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAllergen information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSuitable for Vegan \u0026amp; Vegetarian diets \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCountry of Origin: China, The Netherlands \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis product comes in a non-resealable bag. Store in a cool, dry place away from direct sunlight and damp conditions. Once opened, transfer to an airtight container to maintain freshness\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e327kcal\/1370kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e10.6 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3.9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e60 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.008 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth Stock \u0026 Prep","offers":[{"title":"Default Title","offer_id":56944041787779,"sku":"5056351426759","price":9.03,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicMilletFlakes_S_P_5056351426759_1.5kg.jpg?v=1767105179"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/collections\/millet-flakes-152130.jpg?v=1625054216","url":"https:\/\/checkout.wholefoodearth.com\/es\/collections\/millet-flakes.oembed","provider":"Whole Food Earth®","version":"1.0","type":"link"}