{"product_id":"wholefood-earth-pumpkin-seeds-gmo-free-vegan-dairy-free-no-added-sugar","title":"Pumpkin Seeds","description":"\u003cp style=\"text-align: left;\"\u003ePumpkin seeds are a nutrient-dense snack packed with essential minerals like magnesium, zinc, and iron. They are rich in antioxidants which support immune health, while healthy fats and protein contribute to sustained energy and muscle maintenance. \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eA healthy topping - Ideal for adding crunch to salads or enjoying on their own, these seeds offer a versatile way to enhance your diet with natural, plant-based protein and fibre. \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003ePumpkin seeds were a celebrated food among many Native American tribes like Aztecs  who treasured them both for their dietary and medicinal properties.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIn parts of Eastern Europe and the Mediterranean (especially Greece), pumpkin seeds became a standard part of everyday cuisine. \u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Pumpkin Seeds ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003ePumpkin seeds contain antioxidants like zinc and manganese, as well as a wide variety of Phenolic antioxidants.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe seeds themselves are wonderfully tasty and make great additions to most dishes as they are so snack them alone straight from the bag. Sprinkle them into any meal.  Add them to salads, soups, veggies, porridge, cereal bowls and smoothies. Baking: add them to biscuits, muffins and bread.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eEco Friendly 100% Recyclable Packaging.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e2 kg size is packed in non-resealable packaging. Some sizes are packed in resealable pouches. (\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Pumpkin Seeds ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIngredients: Pumpkin Seeds.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eCountry of Origin: China\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: 0px; margin-right: auto; height: 207.89px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.8398px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.8398px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.8398px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5859px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5859px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5859px;\"\u003e559Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5859px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5859px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5859px;\"\u003e\n\u003cspan\u003e2347\u003c\/span\u003eKj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.8398px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.8398px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.8398px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e30.23g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.8398px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.8398px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.8398px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e49.05g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.8398px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.8398px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.8398px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e8.65g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.8398px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.8398px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.8398px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e10.71g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.8398px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.8398px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.8398px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.8398px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.8398px;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.8398px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e7mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.8398px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.8398px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.8398px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e6g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":31900638511201,"sku":"5056351407703","price":6.42,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31900638543969,"sku":"5056351407710","price":11.25,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31900638576737,"sku":"5056351407727","price":22.21,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31900638609505,"sku":"5056351407734","price":31.41,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40248575098977,"sku":"5056351410093","price":161.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/PumpkinSeeds_Lifestyle.jpg?v=1750071296","url":"https:\/\/checkout.wholefoodearth.com\/es\/products\/wholefood-earth-pumpkin-seeds-gmo-free-vegan-dairy-free-no-added-sugar","provider":"Whole Food Earth®","version":"1.0","type":"link"}