{"product_id":"fibre-boost-200g-linwoods","title":"Fibre Boost - 200g - Linwoods","description":"\u003cp\u003eLinwoods Fibre Boost is a milled mix of chia, hemp seed and flaxseed with psyllium husk powder, apple fibre and marine calcium, made to stir into everyday meals. Add a 20g serving (about two dessert spoons) to porridge, overnight oats, yoghurt, smoothies or sauces. It soaks up liquid and thickens as it stands, so use plenty of liquid. Linwoods gives 8g of fibre per 20g serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegan · Gluten free\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIngredients: Milled Chia (Salvia hispanica) (31%), milled whole hemp seed (27%), psyllium husk powder (25%), milled flaxseed (10%), apple fibre (4%), marine based calcium (Lithothamnion calcareum).\u003c\/p\u003e\n\u003cp\u003eAllergy advice: May contain sesame seeds, mustard, nuts and soya.\u003c\/p\u003e\n\u003cp\u003eCaution: Do not consume product dry. It is vital to drink 300ml (a large glass) of fluid with each 20g serving of Fibre Boost. Always mix into food or liquid before eating, and do not sprinkle onto dry foods. If you are new to fibre-rich foods, Linwoods suggests starting with a smaller amount and building up gradually to the full 20g serving.\u003c\/p\u003e\n\u003cp\u003eStorage: Keep refrigerated after opening. Consume within 45 days and before the best before end date.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1547kJ\/375kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e41g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.08g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eAlthough we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect. Always read the label on the product when you receive it, and refer to the manufacturer's guidelines.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use Linwoods Fibre Boost?\u003c\/strong\u003e Stir a 20g serving, about two dessert spoons, into porridge, overnight oats, yoghurt, smoothies or sauces. It soaks up liquid and thickens as it stands, so use plenty of liquid.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I eat Fibre Boost dry?\u003c\/strong\u003e No, do not consume Fibre Boost dry; always mix it into food or liquid before eating and do not sprinkle it onto dry foods. It is also important to drink 300ml of fluid with each 20g serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much fibre is in a serving of Fibre Boost?\u003c\/strong\u003e Each 20g serving provides 8g of fibre. It is a milled mix of chia, hemp seed and flaxseed with psyllium husk powder, apple fibre and marine calcium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store Fibre Boost after opening?\u003c\/strong\u003e Keep it refrigerated after opening and consume within 45 days and before the best before end date.\u003c\/p\u003e","brand":"Linwoods","offers":[{"title":"Default Title","offer_id":63209034219907,"sku":"5016887007402","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/5016887007402.jpg?v=1793825091","url":"https:\/\/checkout.wholefoodearth.com\/fi\/products\/fibre-boost-200g-linwoods","provider":"Whole Food Earth®","version":"1.0","type":"link"}