Description
Groovy Keto Monk Fruit Powder is made by simmering whole monk fruit in water and drying the liquid to a fine powder, with a little soluble tapioca fibre added so it stays free-flowing; it contains no erythritol or maltodextrin. It is about three times as sweet as sugar, so start with roughly a third of the sugar a recipe asks for (about 1 teaspoon in place of 1 tablespoon) and adjust to taste. Stir it into tea, coffee, porridge or yoghurt, or use it in bakes and desserts, bearing in mind that such a small amount will not give the bulk or browning that sugar does.
Vegan
Ingredients: Monk Fruit Decoction, Soluble Tapioca Fibre.
Allergy information: Produced in a facility that also handles nuts and milk.
Store in a cool and dry place.
| Typical Values | Per 100g |
|---|---|
| Energy | 720kJ/172kcal |
| Fat | 0g |
| of which saturates | 0g |
| Carbohydrate | 18g |
| of which sugars | 12g |
| Fibre | 62g |
| Protein | 0g |
| Salt | 0.02g |
Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect. Always read the label on the product when you receive it, and refer to the manufacturer's guidelines.
FAQ
How much monk fruit powder replaces sugar? Use about a third of the sugar a recipe asks for, since it is around three times sweeter, roughly 1 teaspoon in place of 1 tablespoon. Adjust to taste from there.
Does monk fruit powder contain erythritol or maltodextrin? No, it contains no erythritol or maltodextrin. The ingredients are monk fruit decoction and a little soluble tapioca fibre.
Can you bake with monk fruit powder? Yes, you can use it in bakes and desserts. Bear in mind that such a small amount will not give the bulk or browning that sugar does.
Is monk fruit powder suitable for keto? This monk fruit powder is used in place of sugar and contains no erythritol or maltodextrin. Being about three times sweeter than sugar, you need only a small amount.
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