{"product_id":"organic-milled-flaxseed-sunflower-and-pumpkin-seeds-425g-linwoods","title":"Organic Milled Flaxseed, Sunflower \u0026 Pumpkin Seeds - 425g - Linwoods","description":"\u003cp\u003eA milled blend of organic flaxseed with organic pumpkin and sunflower seeds from Linwoods. Add a couple of spoonfuls (around 20g) to cereal, porridge, yoghurt, smoothies, soups or salads.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic · Vegan · Gluten free\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIngredients: 50% Organic Flaxseed. 25% Organic Pumpkin Seed. 25% Organic Sunflower Seeds.\u003c\/p\u003e\n\u003cp\u003eAllergy advice: May contain traces of sesame seeds, nuts and soya.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2395kJ\/579kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e48g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eAlthough we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect. Always read the label on the product when you receive it, and refer to the manufacturer's guidelines.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in Linwoods milled flaxseed, sunflower and pumpkin seed blend?\u003c\/strong\u003e It is a milled blend of 50% organic flaxseed, 25% organic pumpkin seed and 25% organic sunflower seeds. Nothing else is added.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use this milled seed blend?\u003c\/strong\u003e Add a couple of spoonfuls, around 20g, to cereal, porridge, yoghurt, smoothies, soups or salads.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this seed blend low in carbohydrate?\u003c\/strong\u003e Yes, the blend is low in carbohydrate, with 4.7g per 100g, which suits keto and low-carb diets. It is made from milled flaxseed, pumpkin and sunflower seeds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the blend organic and gluten free?\u003c\/strong\u003e Organic, vegan and gluten free, this blend is made from 50% flaxseed with pumpkin and sunflower seeds.\u003c\/p\u003e","brand":"Linwoods","offers":[{"title":"Default Title","offer_id":63209034383747,"sku":"5016887003053","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/5016887003053.jpg?v=1793825094","url":"https:\/\/checkout.wholefoodearth.com\/fr\/products\/organic-milled-flaxseed-sunflower-and-pumpkin-seeds-425g-linwoods","provider":"Whole Food Earth®","version":"1.0","type":"link"}