Young Green Jack Fruit - Cooks & Co - 400g

Cooks & CoSKU: 5060016802864
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Description

Young Green Jack Fruit from Cooks & Co is naturally low in calories and high in fibre. This fruit can be used as a healthy and delicious alternative to meat. It's unique texture easily absorbs flavours, making it perfect for a variety of plant-based dishes, like jackfruit burgers, vegan pulled pork or shredded in fajitas and wraps.

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Ingredients
Green Jackfruit (55%), Water, Sea Salt
Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.
Always read the label on the product when you receive it, and refer to the manufacturer's guidelines.

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Nutritional Information: Per 100g
Energy 359kj/86kcal
Fat 0.2g
of which saturates 0.0g
Carbohydrates 20g
of which sugars 0.0g
Fibre 6.0g
Protein 1.5g
Salt 0.84g


FAQ

What can I make with young green jackfruit? Try it in jackfruit burgers, vegan pulled pork, or shredded into fajitas and wraps. Its texture works across a variety of plant-based dishes.

Why does it work as a meat alternative? Its unique texture easily absorbs flavours, making it a good swap for meat.

What is in the tin? It contains green jackfruit (55%), water and sea salt.

Is it suitable for a plant-based diet? Yes, it is a versatile ingredient for plant-based cooking.

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