{"title":"Cinnamon","description":"\u003cp\u003e\u003cstrong\u003eCinnamon comes in two main types — delicate Ceylon and bold cassia — and the right one depends on how you cook.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCeylon (\"true\" cinnamon, Cinnamomum verum) is native to Sri Lanka: light, citrusy-sweet and fragrant, rolled into papery multi-layered quills, and naturally very low in coumarin — the variety heavy daily users tend to choose. Cassia is the familiar everyday cinnamon: a single thick bark curl, darker and redder, hotter and more pungent, more affordable, and naturally higher in coumarin. As a rule of thumb, choose powder for baking and stirring straight in, and sticks for infusing mulled drinks, curries and rice — or for grinding fresh.\u003c\/p\u003e\n\u003ch3\u003eCeylon (true) cinnamon\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/lb\/p\/wholefood-earth-organic-ceylon-cinnamon-powder-true-raw-gmo-free-true-ceylon-srilanka\" target=\"_blank\" rel=\"noopener\"\u003eOrganic Ceylon Cinnamon Powder (True)\u003c\/a\u003e — certified organic, finely ground, bulk packs 250g to 5kg\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/lb\/p\/wholefood-earth-ceylon-cinnamon-powder-true-raw-gmo-free-true-ceylon-srilanka\" target=\"_blank\" rel=\"noopener\"\u003eCeylon Cinnamon Powder (True)\u003c\/a\u003e — conventional, pack sizes from 125g to 5kg\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/lb\/p\/organic-ceylon-cinnamon-sticks\" target=\"_blank\" rel=\"noopener\"\u003eOrganic Ceylon Cinnamon Sticks\u003c\/a\u003e — delicate quills for infusing and grinding fresh, 250g to 5kg\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/lb\/p\/organic-ceylon-cinnamon-powder-true-wild-elephant-100g\" target=\"_blank\" rel=\"noopener\"\u003eOrganic Ceylon Cinnamon Powder (True) - Wild Elephant - 100g\u003c\/a\u003e — Sri Lankan, in a 100g tin\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/lb\/p\/organic-ceylon-cinnamon-sticks-wild-elephant-80g\" target=\"_blank\" rel=\"noopener\"\u003eOrganic Ceylon Cinnamon Sticks - Wild Elephant - 80g\u003c\/a\u003e — Sri Lankan quills, in an 80g tin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCassia cinnamon\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/lb\/p\/organic-cinnamon-cassia-powder\" target=\"_blank\" rel=\"noopener\"\u003eOrganic Ground Cinnamon Cassia\u003c\/a\u003e — bold baking cinnamon, packs 500g to 5kg\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/lb\/p\/organic-cinnamon-cassia-sticks\" target=\"_blank\" rel=\"noopener\"\u003eOrganic Cinnamon Cassia Sticks\u003c\/a\u003e — thick bark curls for slow infusions, 250g to 5kg\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/lb\/p\/organic-ground-cinnamon-cassia-wild-elephant\" target=\"_blank\" rel=\"noopener\"\u003eOrganic Ground Cinnamon Cassia - Wild Elephant\u003c\/a\u003e — in 100g and 200g tins\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/lb\/p\/organic-cinnamon-cassia-sticks-wild-elephant-100g\" target=\"_blank\" rel=\"noopener\"\u003eOrganic Cinnamon Cassia Sticks - Wild Elephant - 100g\u003c\/a\u003e — Indonesian, in a 100g tin\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSave more with WFE Club\u003c\/h3\u003e\n\u003cp\u003eClub members pay lower prices across the range and get free delivery on mainland UK orders over £50. It's free to join, so the savings start on your first order. \u003ca href=\"\/lb\/club\" target=\"_blank\" rel=\"noopener\"\u003eJoin the Club\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eCinnamon FAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between Ceylon and cassia cinnamon?\u003c\/strong\u003e Ceylon (\"true\" cinnamon) is light, delicate and citrusy-sweet, with papery multi-layered quills and very low coumarin. Cassia is the everyday cinnamon: darker, bolder and more pungent, with a single thick bark curl and naturally higher coumarin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich one should I use?\u003c\/strong\u003e Cassia's bold flavour stands up well in baking and everyday cooking. Ceylon is prized for its subtler, more aromatic flavour and is the one many people choose if they use cinnamon daily, because of its low coumarin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePowder or sticks?\u003c\/strong\u003e Use powder for baking and stirring straight into dishes. Use sticks to infuse mulled drinks, curries, stews and rice, or to grind fresh for the best aroma.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store cinnamon?\u003c\/strong\u003e Keep it in an airtight container away from heat, light and moisture. Sticks hold their aroma for years; ground cinnamon is best within a year while it's most fragrant.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo Club members pay less?\u003c\/strong\u003e Yes. WFE Club members get lower prices plus free delivery on mainland UK orders over £50. It's free to join. You can \u003ca href=\"\/lb\/club\" target=\"_blank\" rel=\"noopener\"\u003ejoin the Club here\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"wholefood-earth-ceylon-cinnamon-powder-true-raw-gmo-free-true-ceylon-srilanka","title":"Ceylon Cinnamon Powder (True)","description":"\u003cp\u003e\u003cstrong\u003eCeylon cinnamon powder — finely ground true cinnamon (Cinnamomum verum) with a delicate, citrusy-sweet flavour.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCeylon takes its name from Sri Lanka, where this original \"true\" cinnamon is native — Ceylon was the island's former name. Lighter in colour than the everyday cassia variety, it is softer and more fragrant on the palate, and naturally low in coumarin, which is why regular cinnamon users often make it their daily spice. Harder to find and a little dearer than cassia, but worth it where finesse matters.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDelicate bakes — sponges, shortbread, banana bread and pastries\u003c\/li\u003e\n\u003cli\u003ePorridge, overnight oats, granola and yogurt\u003c\/li\u003e\n\u003cli\u003eCoffee, hot chocolate and chai lattes\u003c\/li\u003e\n\u003cli\u003eBaked apples, poached pears and fruit compotes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow is Ceylon different from cassia cinnamon?\u003c\/strong\u003e Ceylon is the delicate, citrusy-sweet \"true\" cinnamon with naturally low coumarin levels; cassia is bolder, hotter and higher in coumarin. If you like a robust hit for buns and curries, try our \u003ca href=\"\/lb\/products\/organic-cinnamon-cassia-powder\"\u003eOrganic Ground Cinnamon Cassia\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there an organic version?\u003c\/strong\u003e Yes — our \u003ca href=\"\/lb\/products\/wholefood-earth-organic-ceylon-cinnamon-powder-true-raw-gmo-free-true-ceylon-srilanka\"\u003eOrganic Ceylon Cinnamon Powder (True)\u003c\/a\u003e has the same delicate character with organic certification.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePowder or sticks?\u003c\/strong\u003e Choose powder for baking and stirring in; choose \u003ca href=\"\/lb\/products\/organic-ceylon-cinnamon-sticks\"\u003eOrganic Ceylon Cinnamon Sticks\u003c\/a\u003e for infusing mulled drinks, curries and rice, or grinding fresh.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 125g, 250g, 500g, 1kg, 2kg, 3kg and 5kg packs — small pouches for the spice rack, bulk sizes for cafés and food businesses.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Ground Ceylon Cinnamon\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Various Typically Sri Lanka or Indonesia\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e255Kcal \/ 1053kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e25.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003en\/a\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.06g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"125g","offer_id":55260706537859,"sku":"5060470148737","price":3.27,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":13717079523397,"sku":"5060470148744","price":5.65,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13417728868421,"sku":"5060470148751","price":10.7,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13417728901189,"sku":"5060470148768","price":18.98,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13417728966725,"sku":"5060470148775","price":35.98,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13417728999493,"sku":"5060470148782","price":52.45,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":40267695849569,"sku":"5060470149369","price":83.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/5060470148737.png?v=1784108920"},{"product_id":"wholefood-earth-organic-ceylon-cinnamon-powder-true-raw-gmo-free-true-ceylon-srilanka","title":"Organic Ceylon Cinnamon Powder (True)","description":"\u003cp\u003e\u003cstrong\u003eOrganic Ceylon cinnamon powder — true cinnamon (Cinnamomum verum), finely ground for baking, breakfasts and hot drinks.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCeylon is the original \"true\" cinnamon, native to Sri Lanka (formerly Ceylon). Lighter in colour than cassia, it has a delicate, citrusy-sweet flavour and a fragrant aroma that lifts a dish without overpowering it. It is also naturally very low in coumarin, which is why heavy daily users often reach for Ceylon. Certified organic and finely ground, ready to stir straight in.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDelicate bakes — sponges, biscuits, banana bread and pastries\u003c\/li\u003e\n\u003cli\u003eMorning porridge, granola and yogurt bowls\u003c\/li\u003e\n\u003cli\u003eDusting over coffee, hot chocolate and chai lattes\u003c\/li\u003e\n\u003cli\u003eBaked and poached fruit — apples, pears and plums\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between Ceylon and cassia cinnamon?\u003c\/strong\u003e Ceylon (Cinnamomum verum) is delicate, citrusy-sweet and naturally very low in coumarin — the usual choice for people who use cinnamon every day. Cassia is bolder, hotter, cheaper and higher in coumarin. For that punchier profile, try our \u003ca href=\"\/lb\/products\/organic-cinnamon-cassia-powder\"\u003eOrganic Ground Cinnamon Cassia\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I buy powder or sticks?\u003c\/strong\u003e Powder is best for baking and stirring straight into porridge and drinks; sticks are for infusing mulled drinks, curries and rice, or grinding fresh. See our \u003ca href=\"\/lb\/products\/organic-ceylon-cinnamon-sticks\"\u003eOrganic Ceylon Cinnamon Sticks\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there a non-organic option?\u003c\/strong\u003e Yes — our conventional \u003ca href=\"\/lb\/products\/wholefood-earth-ceylon-cinnamon-powder-true-raw-gmo-free-true-ceylon-srilanka\"\u003eCeylon Cinnamon Powder (True)\u003c\/a\u003e offers the same true-cinnamon character, starting at a smaller 125g size.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 250g, 500g, 1kg, 2kg, 3kg and 5kg packs — pouches for home bakers, bulk sizes for cafés, bakeries and food businesses.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Ceylon Cinnamon Powder\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. Suitable for vegan \u0026amp; vegetarian diets.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Sri Lanka\/Tanzania\/Madagascar\/India\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e247kcal \/ 1033kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.99 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.24 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.345 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e80.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.17 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.025g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e53.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":55260735701379,"sku":"5060470148805","price":8.2,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13417888514117,"sku":"5060470148812","price":16.05,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13417888546885,"sku":"5060470148829","price":28.89,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13417888579653,"sku":"5060470148836","price":55.55,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13417888612421,"sku":"5060470148843","price":74.08,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":40267748114529,"sku":"5060470149468","price":128.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicCeylonCinnamonPowder_Lifestyle.jpg?v=1739459393"},{"product_id":"organic-ceylon-cinnamon-sticks-wild-elephant-80g","title":"Organic Ceylon Cinnamon Sticks - Wild Elephant - 80g","description":"\u003cp\u003e\u003cstrong\u003eOrganic Ceylon cinnamon sticks from Sri Lanka — true cinnamon quills in an 80g Wild Elephant tin.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCut from the bark of Cinnamomum verum in Sri Lanka — the island formerly called Ceylon — these quills are made of many fine, papery layers, quite different from cassia's single thick curl. The flavour is delicate, citrusy-sweet and fragrant, and Ceylon is naturally very low in coumarin, making it the everyday choice for regular cinnamon drinkers and bakers.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInfusing chai, teas and warm milk drinks\u003c\/li\u003e\n\u003cli\u003eMulled wine and spiced winter drinks\u003c\/li\u003e\n\u003cli\u003eSimmering into rice puddings and poached fruit\u003c\/li\u003e\n\u003cli\u003eGrinding fresh for banana bread, muffins and biscuits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do Ceylon quills differ from cassia sticks?\u003c\/strong\u003e Ceylon quills are thin, layered and delicate with naturally very low coumarin; cassia is a single thick bark curl — bolder, hotter and higher in coumarin. Compare with \u003ca href=\"\/lb\/products\/organic-cinnamon-cassia-sticks-wild-elephant-100g\"\u003eOrganic Cinnamon Cassia Sticks - Wild Elephant - 100g\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSticks or powder?\u003c\/strong\u003e Sticks are for infusing and grinding fresh; for stirring straight into porridge and bakes, choose \u003ca href=\"\/lb\/products\/organic-ceylon-cinnamon-powder-true-wild-elephant-100g\"\u003eOrganic Ceylon Cinnamon Powder (True) - Wild Elephant - 100g\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSupplied in an 80g recyclable tin — a tidy fit for the spice shelf.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Ceylon Cinnamon Sticks\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Sri Lanka\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e247Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1033kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.34g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e80.59g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.99g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e53.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wild Elephant","offers":[{"title":"Default Title","offer_id":54898059575683,"sku":"5056351424458","price":8.26,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicCeylonSticks_5056351424458_1.jpg?v=1733849340"},{"product_id":"organic-cinnamon-cassia-sticks-wild-elephant-100g","title":"Organic Cinnamon Cassia Sticks - Wild Elephant - 100g","description":"\u003cp\u003e\u003cstrong\u003eOrganic cinnamon cassia sticks — bold, warming Indonesian bark curls in a 100g Wild Elephant tin.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFrom the Wild Elephant spice range, these cassia sticks are single, sturdy curls of dried inner bark from evergreen trees grown in Indonesia. Darker and redder than Ceylon quills, with a rougher texture and a warm, sweet, pungent flavour that holds its own through long simmering. Cassia is naturally higher in coumarin than Ceylon — heavy daily users often choose Ceylon for that reason.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMulled wine, cider and spiced punches\u003c\/li\u003e\n\u003cli\u003eRobust curries, tagines and chillies\u003c\/li\u003e\n\u003cli\u003eBiryani, pilau and slow-cooked rice\u003c\/li\u003e\n\u003cli\u003eInfusing teas, syrups and poaching liquids\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCassia or Ceylon?\u003c\/strong\u003e Cassia is the bolder, hotter, more affordable cinnamon; Ceylon (Cinnamomum verum) is delicate, citrusy-sweet and naturally very low in coumarin. See \u003ca href=\"\/lb\/products\/organic-ceylon-cinnamon-sticks-wild-elephant-80g\"\u003eOrganic Ceylon Cinnamon Sticks - Wild Elephant - 80g\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSticks or ground?\u003c\/strong\u003e Sticks infuse and lift out cleanly; for baking and stirring in, choose \u003ca href=\"\/lb\/products\/organic-ground-cinnamon-cassia-wild-elephant\"\u003eOrganic Ground Cinnamon Cassia - Wild Elephant\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSupplied in a 100g recyclable tin.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Cinnamon Cassia Sticks\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Indonesia\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e247Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1033kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.34g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e80.59g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.99g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e53.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wild Elephant","offers":[{"title":"Default Title","offer_id":54898067276163,"sku":"5056351424465","price":8.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicCinnamonCassiaSticks_5056351424465_1.jpg?v=1733845447"},{"product_id":"organic-ground-cinnamon-cassia-wild-elephant","title":"Organic Ground Cinnamon Cassia - Wild Elephant","description":"\u003cp\u003e\u003cstrong\u003eOrganic ground cinnamon cassia — bold, warm and sweetly spicy, in 100g and 200g Wild Elephant tins.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFrom the Wild Elephant spice range, this finely ground cassia delivers cinnamon at its most robust: a dark brown-red powder with a warm, sweet taste and a pungent aroma that carries through big bakes and slow-cooked dishes. Cassia is the more affordable everyday cinnamon and is naturally higher in coumarin than Ceylon — frequent daily users often choose Ceylon instead.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCinnamon buns, swirls and spiced cakes\u003c\/li\u003e\n\u003cli\u003eCurries, stews and tagines\u003c\/li\u003e\n\u003cli\u003eMulled drinks, chai lattes and hot chocolate\u003c\/li\u003e\n\u003cli\u003ePancakes, porridge and French toast\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow does cassia differ from Ceylon cinnamon?\u003c\/strong\u003e Cassia is bolder and hotter with higher coumarin; Ceylon is the delicate, citrusy-sweet \"true\" cinnamon with naturally very low coumarin. Try \u003ca href=\"\/lb\/products\/organic-ceylon-cinnamon-powder-true-wild-elephant-100g\"\u003eOrganic Ceylon Cinnamon Powder (True) - Wild Elephant - 100g\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGround or sticks?\u003c\/strong\u003e Ground stirs straight into bakes and drinks; sticks are for infusing mulled wine, curries and rice — see \u003ca href=\"\/lb\/products\/organic-cinnamon-cassia-sticks-wild-elephant-100g\"\u003eOrganic Cinnamon Cassia Sticks - Wild Elephant - 100g\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 100g and 200g recyclable tins.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Ground Cinnamon Cassia\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e United Kingdom\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e247Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1034kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.345g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e80.59g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wild Elephant","offers":[{"title":"100g","offer_id":55030095479171,"sku":"5056351424632","price":4.84,"currency_code":"GBP","in_stock":true},{"title":"200g","offer_id":55030095511939,"sku":"5056351424649","price":8.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicGroundCinnamonCassia_5056351424632_1.jpg?v=1739873548"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/collections\/cinnamon-176977.jpg?v=1681744722","url":"https:\/\/checkout.wholefoodearth.com\/lb\/collections\/cinnamon.oembed","provider":"Whole Food Earth®","version":"1.0","type":"link"}