Long Grain Brown Rice

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Wholefood EarthSKU: 5056351402463

Size: 500g
Sale price£3.36 Regular price£4.56

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What Is Long Grain Brown Rice?

Though short grain and long grain brown rice share more similarities than differences, they contain a few key deviations in flavour and preparation. Do not confuse long grain brown rice with jasmine or basmati brown rice. Though these rices have long kernels, they are distinct from long grain brown rice.

Why Should I Get Long Grain Brown Rice ?

The rice is a good source of magnesium, phosphorus, selenium, thiamine, niacin and vitamin B6, and an excellent source of manganese, with 88 percent of your daily manganese in just one cup cooked.

Because of its tendency to get sticky and stay soft, short grain rice suffers from any addition of extra water. Long grain brown rice is of course more forgiving than its shorter counterpart. Typically, you want to use about 3 cups of water for every cup of rice.

Brown rice is a highly nutritious food. It is a whole grain that is relatively low in calories (216 calories per cup), high in fibre, gluten-free and can be incorporated into a variety of dishes.

Long Grain Brown Rice is Natural, GMO Free, well accepted by Vegans and it is Dairy Free, plus No Added Sugar

What's In My Long Grain Brown Rice ?

Ingredients: Rice.
Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten

Country of Origin: EU/AMERICA'S/ASIA

Nutritional Information
Typical Values Per 100g
Energy (kcals) 1495 Kcal
Energy (kj) 352 Kj
Protein 9.8 g
Fat 0.9 g
- Of Which Saturates 0.2 g
Carbohydrates 78.3 g
- Of Which Sugars 0.5 g
Sodium 0 mg
Fibre 1.1 g


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