Description
What Is Oatmeal Medium?
Oatmeal is a type of porridge made from milled, steel cut or rolled wholegrain oats. Oatmeal is especially suited for making porridge, but can also be used as a thickener for sauces or milkshakes.
Why Should I Get Oatmeal Medium ?
To make porridge: Add a cupful of oats to a pint of water in a saucepan and bring to a steady simmer for 10 minutes. Add milk and bring back to a simmer before serving with fruit, nut butter or honey to taste.
Oats will also nourish your body, providing a trove of carbohydrates and fibre, including the powerful fibre beta-Glucan as well as heaps of manganese, phosphorus and magnesium.
What's In My Oatmeal Medium ?
Ingredients: Medium Oatmeal.
Product Packed On Premises that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: U.K.
| Typical Values | Per 100g |
| Energy (kcals) | 1557 Kcal |
| Energy (kj) | 370 Kj |
| Protein | 12.1 g |
| Fat | 8.4 g |
| - Of Which Saturates | 1.3 g |
| Carbohydrates | 56.1 g |
| - Of Which Sugars | 1 g |
| Sodium | 0 mg |
| Fibre | 10.8 g |
Specification
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