Rye Flakes

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Wholefood EarthSKU: 5056351401800

Size: 500g
Sale price£2.32 Regular price£4.05

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What Is Rye Flakes?

With their unique texture and earthy, slightly spicy flavour, Rye Flakes are just the whole grain cereal alternative you've been looking for!

Why Should I Get Rye Flakes ?

Rye is a bit hard, very resilient cereal grain and is a part of the wheat family. Very capable of being grown in soils and conditions inhospitable to wheat and other grains. Rye is traditionally used in breads, crispbreads, and fermented beverages.

Go savoury, add your favourite herbs, then top with roasted vegetables or a fried egg. You can try to use flakes rather than bread crumbs in casseroles or as breading or topping.

Rye flakes make a healthy hot breakfast, and you can add them to breads and baked goods, or use as a binder for your desired burgers. They add a distinctive, unique, delicious element to both sweet and savoury dishes.

Suitable for vegetarian and vegan diets

What's In My Rye Flakes ?

Ingredients: Rye Flakes
Product Packed On Premises that handles Nuts, Seed, Soya, Sesame & Gluten

Store in a cool dry place, away from direct sunlight, heat and damp

Country of Origin: U.K.

Nutritional Information
Typical Values Per 100g
Energy (kcals) 1187 Kcal
Energy (kj) 280 Kj
Protein 7.74 g
Fat 0.61 g
- Of Which Saturates 0.1 g
Carbohydrates 60.76 g
- Of Which Sugars 12.45 g
Sodium 0.01 mg
Fibre 18.16 g


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