{"product_id":"wholefood-earth-nutritional-yeast-flakes-gmo-free-with-b12-dairy-free","title":"Nutritional Yeast Flakes (Nooch with B12)","description":"\u003cp\u003e\u003cstrong\u003eNutritional yeast flakes – savoury, cheesy-tasting \"nooch\" fortified with vitamin B12, in packs from 125g to 25kg.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMade from a deactivated strain of Saccharomyces cerevisiae grown on enriched, purified molasses, these golden flakes add a cheesy, nutty, savoury depth to plant-based cooking. They are fortified with B vitamins including 100mcg of vitamin B12 per 100g – a key nutrient for vegans – and provide 47g of protein and 20g of fibre per 100g, with just 0.1g of salt.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eVegan \"parmesan\" sprinkled over pasta and popcorn\u003c\/li\u003e\n\u003cli\u003eCheesy sauces and mac and no-cheese – a pinch of \u003ca href=\"\/pt\/products\/wholefood-earth-citric-acid-food-grade-anhydrous-food-grade\"\u003eCitric Acid\u003c\/a\u003e adds a tangy edge\u003c\/li\u003e\n\u003cli\u003eStirring into soups, mashed potato and scrambled tofu\u003c\/li\u003e\n\u003cli\u003eBlending into dips, dressings and seed crackers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does nutritional yeast taste like?\u003c\/strong\u003e Savoury, nutty and distinctly cheesy – which is why it is the usual dairy-free stand-in for grated cheese.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it the same as baking yeast?\u003c\/strong\u003e No. Nutritional yeast is deactivated, so it will not make bread rise – it is used purely as a seasoning and condiment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much B12 does it contain?\u003c\/strong\u003e 100mcg of vitamin B12 (added as cyanocobalamin) per 100g of flakes, alongside fortified B1, B2, B3, B5, B6 and folic acid.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTrade note: available in 125g, 250g, 500g, 1kg, 2kg and 3kg pouches, plus a 25kg trade size.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Nutritional yeast (Saccharomyces cerevisiae, inactive), thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), folic acid (B9), cyanocobalamin (B12), zinc sulfate\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Estonia\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eFollowing are typical values per 100g product (as is) for indication purposes (not guaranteed):\u003c\/small\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e349 kcal \/ 1465 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAsh\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e47 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e39 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e80 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e247 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u0026lt; 100 IU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u0026lt; 3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0 IU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamine HCI (B1)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e11 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin (B2)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e65 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin (B3)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e360 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic acid (B5)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e105 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePyridoxine (B6)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e26 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin (B7)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e22 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Folate (B9)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3900 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e100 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"125g","offer_id":13718474522693,"sku":"5060470140021","price":5.76,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":13417776939077,"sku":"5060470140038","price":9.92,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13417776971845,"sku":"5060470140045","price":18.1,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13417777004613,"sku":"5060470140052","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13417777037381,"sku":"5060470140069","price":61.82,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13417777070149,"sku":"5060470140076","price":90.13,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40265943416929,"sku":"5060470148416","price":495.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/NutritionalYeastFlakes_Lifestyle.jpg?v=1741344588","url":"https:\/\/checkout.wholefoodearth.com\/pt\/products\/wholefood-earth-nutritional-yeast-flakes-gmo-free-with-b12-dairy-free","provider":"Whole Food Earth®","version":"1.0","type":"link"}