{"product_id":"wholefood-earth-organic-golden-linseed-raw-gmo-free","title":"Organic Golden Linseed\/Flaxseed","description":"\u003cp\u003e\u003cstrong\u003eOrganic golden linseed (flaxseed) — the milder, sweeter flax\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRaw organic golden linseed from Kazakhstan — the same seed family as brown flax, with a gentler, nuttier-sweet flavour and a pale colour that disappears into bread, porridge and family meals. 24.4g fibre and 22g protein per 100g, naturally rich in omega-3 (ALA).\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBread and bakes where brown flecks would stand out\u003c\/li\u003e\n\u003cli\u003eFamily porridge and yoghurt — milder for fussier eaters\u003c\/li\u003e\n\u003cli\u003eGrinding fresh for flax eggs and smoothies\u003c\/li\u003e\n\u003cli\u003eThe daily 1–2 tablespoons, taken with plenty of fluids\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGolden or brown — what's the difference?\u003c\/strong\u003e Mostly flavour and looks: golden is milder and sweeter, \u003ca href=\"\/pt\/products\/wholefood-earth-organic-brown-linseed-raw-gmo-free\"\u003ebrown\u003c\/a\u003e earthier and more robust. Nutrition is closely matched.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhole or ground?\u003c\/strong\u003e Grind or chew well to unlock the seed — whole linseed largely passes through undigested. Ready-milled: \u003ca href=\"\/pt\/products\/wholefood-earth-organic-ground-linseed-raw-gmo-free\"\u003eOrganic Ground Linseed\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e Cool, dark and dry; reseal after opening or move to an airtight jar.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePacks run from 250g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Golden Linseed?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Golden Linseed\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Kazakhstan\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e443kcal \/ 1851kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e36.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.058g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e24.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":13418420338757,"sku":"5060470140717","price":2.78,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13418420371525,"sku":"5060470140724","price":5.69,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418420404293,"sku":"5060470140700","price":8.9,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418420437061,"sku":"5060470147259","price":17.62,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418420469829,"sku":"5060470143664","price":21.53,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40265897869409,"sku":"5060470148379","price":89.06,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicGoldenLinseed-Flaxseed_Lifestyle.jpg?v=1739464564","url":"https:\/\/checkout.wholefoodearth.com\/pt\/products\/wholefood-earth-organic-golden-linseed-raw-gmo-free","provider":"Whole Food Earth®","version":"1.0","type":"link"}