{"product_id":"wholefood-earth-organic-wholemeal-rye-flour-gmo-free","title":"Organic Wholemeal Rye Flour","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Organic Wholemeal Rye Flour?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRye is a cereal grain that looks like wheat but is longer and more slender and varies in colour from yellowish-brown to greyish green. It is generally available in its whole or cracked grain form or as flour or flakes that look similar to old-fashioned oats. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Because it is difficult to separate the germ and bran from the endosperm of rye, rye flour usually retains a large quantity of nutrients, in contrast to refined wheat flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Wholemeal Rye Flour?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRye flour contains enough gluten to make a yeasted loaf on its own, and tends to produce dense, dark, richly flavoured bread; The flour's intensely fruity flavour is delicious incorporated into fruited cakes and sweet quickbreads, such as scones. Mix your Rye Flour with wheat flour for a lighter, fluffier texture, with the added richness of Rye! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Rye is Considered a superior grain to wheat or barley in terms of weight loss efforts, As the type of fibre in rye is somewhat unique - it is extremely binding with water molecules, meaning that it makes you feel full very quickly, and leaves you feeling that way for quite a while. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Nutritionally speaking you can expect a similar profile to wheat and other cereal grains, how Rye is particularly high phosphorus, magnesium, zinc and iron, the fact that our Rye is wholegrain seals the deal in ensuring you're getting the most out of it as its considerably more nutritious than any refined grain flours out there.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use:\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRye flour contains enough gluten to make a yeasted loaf on its own \u0026amp; tends to produce dense, dark, richly flavoured bread. Mix with wheat flour to produce a lighter style of loaf. Rye flour's intensely fruity flavour is delicious incorporated into fruited cakes \u0026amp; sweet quick breads such as scones\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSome sizes are packed in resealable pouches.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSome sizes may be packed in non-resealable packaging.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Wholemeal Rye Flour? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e  Organic Wholemeal \u003cstrong\u003eRye\u003c\/strong\u003e Flour\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 85%;\"\u003e\u003cspan style=\"font-size: 85%;\"\u003eAllergy Advice: For allergens including cereals containing gluten see ingredients in \u003cstrong\u003ebold.\u003c\/strong\u003e\u003cbr\u003eMay contain traces of nuts, peanuts, sesame seed, other cereals containing gluten \u0026amp; soya\u003cbr\u003eSuitable for Vegan \u0026amp; Vegetarians\u003c\/span\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin:  \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 115%;\"\u003eCanada\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eProducer: Doves Farm\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 59.1731%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.6014%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eEnergy \u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.6014%;\"\u003e305kcal\/1278kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.6014%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e7.6 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.6014%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.5 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.6014%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.6014%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e56.6 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.6014%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.8  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.6014%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.005 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.6014%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e16.5 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Serious Grains","offers":[{"title":"500g","offer_id":13418664329285,"sku":"5060470141257","price":4.08,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418664394821,"sku":"5060470141233","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418664427589,"sku":"5060470147471","price":14.14,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418664460357,"sku":"5060470143800","price":20.62,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40267622842465,"sku":"5060470148546","price":74.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/OrganicWholemealRyeFlour_Lifestyle.jpg?v=1745849083","url":"https:\/\/checkout.wholefoodearth.com\/pt\/products\/wholefood-earth-organic-wholemeal-rye-flour-gmo-free","provider":"Whole Food Earth®","version":"1.0","type":"link"}