{"product_id":"wholefood-earth-short-grain-brown-rice-gmo-free-natural-vegan-dairy-free-no-added-sugar-1","title":"Short Grain Brown Rice","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Short Grain Brown Rice?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThough short grain and long grain brown rice share more similarities than differences, they contain a few key deviations in flavour and preparation. Do not confuse long grain brown rice with jasmine or basmati brown rice. Though these rices have long kernels, they are distinct from long grain brown rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Short Grain Brown Rice ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRice is a good source of magnesium, phosphorus, selenium, thiamine, niacin and vitamin B6, and an excellent source of manganese, with 88 percent of your daily manganese in just one cup cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThere is a tendency for Short Grain rice to get sticky and stay soft, so it suffers from the addition of extra water and because of its smaller size, it requires a shorter cooking time than long grain rice. If you are used to cooking long grain rice, you may wish to reduce your water by about 10 percent. Typically, you want to use about 2 1\/2 cups of water for every cup of rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBrown rice is highly nutritious food. It is a whole grain that is relatively low in calories (216 calories per cup), high in fibre, gluten-free and can be incorporated into a variety of dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Short Grain Brown Rice ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eBrown Grain Short Rice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e Suitable for Vegan \u0026amp; Vegetarian diets\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Italy\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1482 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e349 Kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e6.9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.8 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.7 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e74 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e15 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"500g","offer_id":31895393239137,"sku":"5056351402500","price":3.81,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31895393271905,"sku":"5056351402517","price":6.85,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31895393304673,"sku":"5056351402524","price":13.17,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31895393337441,"sku":"5056351402531","price":17.15,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40242990415969,"sku":"5056351408946","price":67.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-short-grain-brown-rice-gmo-free-na_22277133500513_new.jpg?v=1777965072","url":"https:\/\/checkout.wholefoodearth.com\/pt\/products\/wholefood-earth-short-grain-brown-rice-gmo-free-natural-vegan-dairy-free-no-added-sugar-1","provider":"Whole Food Earth®","version":"1.0","type":"link"}