{"product_id":"organic-milled-chia-seeds-200g-linwoods","title":"Organic Milled Chia Seeds - 200g - Linwoods","description":"\u003cp\u003eLinwoods Organic Milled Chia Seeds are whole organic chia seeds, cold milled into a fine meal with a mild taste. Stir about two dessert spoons (20g) into porridge, yoghurt or smoothies, or sprinkle over salads and bakes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic · Vegan · Gluten free\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIngredients: 100% organic chia (Salvia hispanica) seeds.\u003c\/p\u003e\n\u003cp\u003eAllergy advice: May contain sesame seeds, mustard, nuts and soya.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1991kJ\/482kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eAlthough we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect. Always read the label on the product when you receive it, and refer to the manufacturer's guidelines.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use Linwoods milled chia seeds?\u003c\/strong\u003e Stir about two dessert spoons (20g) into porridge, yoghurt or smoothies, or sprinkle them over salads and bakes. The seeds are cold milled into a fine meal with a mild taste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between milled and whole chia seeds?\u003c\/strong\u003e Milled chia is whole chia seed that has been cold milled into a fine meal, rather than left whole. The meal has a mild taste and stirs easily into food.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre Linwoods milled chia seeds low in carbohydrate?\u003c\/strong\u003e Yes, milled chia is low in carbohydrate, with 7.1g per 100g, which makes it popular on keto and low-carb diets. It is made from 100% organic chia seeds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre these chia seeds suitable for vegans?\u003c\/strong\u003e Vegan and gluten free, Linwoods milled chia seeds are also certified organic. They are made from 100% organic chia seeds.\u003c\/p\u003e","brand":"Linwoods","offers":[{"title":"Default Title","offer_id":63209034318211,"sku":"5016887003794","price":6.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/5016887003794.jpg?v=1793825093","url":"https:\/\/checkout.wholefoodearth.com\/ro\/products\/organic-milled-chia-seeds-200g-linwoods","provider":"Whole Food Earth®","version":"1.0","type":"link"}