Cocoa granola peach parfait

Cocoa granola peach parfait

cocoa
Cocoa covered granola, topped with coconut yoghurt and fresh juicy peaches. 
Pasta with pesto, broccoli and walnuts

Pasta with pesto, broccoli and walnuts

basil
This pesto broccoli and walnuts recipe with whole grain pasta is a healthy way to indulge in a big plate of pasta.  Forget the "meal deal" pasta po...
Hibiscus ice tea with lemon

Hibiscus ice tea with lemon

drinks
Hydrating, refreshing home made ice tea made with hibiscus flower and a hint of lemon.  
Spinach chickpea salad

Spinach chickpea salad

chickpeas
This spinach chickpea salad is ready in 5 minutes - ideal for a light summer meal.
Red fruits smoothie with flaxseed

Red fruits smoothie

breakfast
Refreshing, hydrating and delicious smoothie made with frozen berries! Ideal for hot summer days. 
quinoa

Quinoa pistachio salad

Middle Eastern
The perfect summery quinoa salad with green cornsalad eaves and pistachios for extra crunch. 
quinoa

Quinoa beans salad

beans
This colourful nutritious salad is packed with protein and fibre. 
White rice with peas and carrot

White rice with peas and carrot

herbs-spices
This low-calorie meal is very easy to make. 
Quinoa salad with tomatoes and cucumbers

Quinoa salad with tomatoes and cucumbers

cayenne
This easy quinoa salad with tomatoes and cucumbers will male a perfect lunch meal on a summer day. 
walnut pieces

Cucumber salad with walnuts

International
Easy to make, fresh and delicious! 
purple hummus

Purple hummus

chickpea