{"product_id":"ghee-easy-245g","title":"Clarified Butter - Ghee Easy - 245g","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGhee Easy brings you the ancient Ayurvedic superfood in a modern, easy-to-use format. This \u003c\/span\u003e245g jar of pure clarified butter\u003cspan\u003e is made from high-quality organic cow’s milk, gently simmered to remove all milk solids, water, and impurities. As a result you get a golden, shelf-stable fat rich in flavour, nutrients, and versatility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePerfect for frying, sautéing, baking, and spreading, Ghee Easy has a \u003c\/span\u003ehigh smoke point (~250°C)\u003cspan\u003e, making it ideal for high-heat cooking without the risk of burning or breaking down like regular butter or oils. Its rich, nutty taste adds depth to everything from roasted vegetables to curries, grilled meats, or even your morning toast.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGhee is lactose-free and casein-free, making it suitable for people with dairy sensitivities. It's also a staple in keto, paleo, and Whole30 diets thanks to its healthy fat profile and digestive benefits. Packed with naturally occurring \u003c\/span\u003e\u003cspan\u003efat-soluble vitamins (A, D, E \u0026amp; K)\u003c\/span\u003e\u003cspan\u003e, it supports immunity, skin health, and energy metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eNutrition Table\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv align=\"left\" dir=\"ltr\"\u003e\n\u003ctable\u003e\n\u003ccolgroup\u003e \u003ccol width=\"151\"\u003e \u003ccol width=\"132\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNutrient\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAmount\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e3670 kJ \/ 892 kcal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e99.8 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e— of which saturates\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e62 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e0 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e— of which sugars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e0 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e0.1 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e0 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use ghee for high-heat cooking?\u003c\/strong\u003e Yes, Ghee Easy has a high smoke point of around 250 degrees C, making it ideal for frying, sautéing, and roasting without burning or breaking down like regular butter or oils. Its rich, nutty taste adds depth to roasted vegetables, curries, and grilled meats.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this ghee suitable for dairy sensitivities?\u003c\/strong\u003e Ghee is lactose-free and casein-free because the milk solids and impurities are removed during simmering, making it suitable for people with dairy sensitivities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs ghee suitable for keto and low-carb diets?\u003c\/strong\u003e Yes, ghee is pure butter fat with 99.8g of fat and 0g of carbohydrates per portion, so it is popular on keto, paleo, and Whole30 diets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I use ghee in everyday cooking?\u003c\/strong\u003e Ghee Easy works well for frying, sautéing, baking, and spreading, so you can use it anywhere from your morning toast to roasted vegetables and grilled meats.\u003c\/p\u003e","brand":"Ghee Easy","offers":[{"title":"Default Title","offer_id":55957215019395,"sku":"8717953142160","price":8.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/GheeEasy_naturel_100gvierkant_9d1e734f-6be5-43eb-894a-5ae79cfa5c55.webp?v=1768832849","url":"https:\/\/checkout.wholefoodearth.com\/sk\/products\/ghee-easy-245g","provider":"Whole Food Earth®","version":"1.0","type":"link"}