Recipes
Mediterranean Macaroni with Olives & Feta
This bright, Greek-inspired pasta salad features tender macaroni tossed with fresh cucumber, juicy cherry tomatoes, and a mix of green and kalamata...
Spinach, Avocado & Blueberry Breakfast Salad
Start your day with this savory power-breakfast salad featuring fresh baby spinach, creamy avocado, and juicy blueberries. Topped with nutty quinoa...
Fig, Walnut & Goat's Cheese Salad
This elegant autumn salad features a delightful combination of soft mixed leaves, sweet fresh figs, toasted walnuts, and creamy goat's cheese, all ...
Black-Eyed Pea Salad with Cucumber, Tomato & Feta
This zesty Black-Eyed Pea Salad is a protein-rich dish featuring crisp cucumber, ripe tomatoes, and a delightful hit of pickled peppers. Tossed in ...
Tuscan White Bean & Rainbow Pepper Salad with Pine Nuts
Inspired by the sun-soaked flavours of Tuscany, this vibrant platter salad layers tender cannellini beans and sweet red and yellow peppers over a b...
Chickpea & Pea Salad with Hibiscus Yogurt Dressing
A vibrant spring-summer salad that combines protein-rich chickpeas and sweet green peas with cucumber and pomegranate. Fresh mint and parsley to br...
Oat Groat Mediterranean Salad
Forget the supermarket pasta salads that leave you reaching for the biscuit tin by 2 PM. This is built on Oat Groats— the most unrefined version of...
Citrus spinach salad with pecans
Healthy and tasty salad with winter citrus fruit will make a great option for lunch.
Chickpea with broccoli
Easy and quick (if you use canned chickpea) wholefood recipe! This is a structural duo of naturally protein-rich Chickpeas and broccoli, delivering...
Grilled veggies salad
Summer grilled vegetables salad, served with chilli flakes, oregano, olive oil and balsamic vinegar.
Tabbouleh with bulgur
Tabbouleh a nutritious salad made with soaked bulgur, finely chopped parsley and mint, tomatoes and onion.
