{"product_id":"organic-plain-sauerkraut-680g-morgiel","title":"Organic Plain Sauerkraut - 680g - Morgiel","description":"\u003cdiv class=\"gn-content bop-info__field\"\u003e\n\u003cdiv class=\"bop-info__content\"\u003e\n\u003cp style=\"text-align: center;\"\u003eOrganic sauerkraut traditionally and naturally fermented in small batches for authentic flavour. Vinegar free. Pasteurised.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eKapusta kiszona - perfect for pierogi, the Polish dumplings!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eNote on Packaging: Due to the live, acidic nature of traditional fermentation, minor surface oxidation (rust) may occasionally appear on the metal lid. This is a natural occurrence and, as confirmed by the producer, does not affect the quality, safety, or flavour of the sauerkraut inside.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eOrigin: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePoland\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003ewhite cabbage\u003cem\u003e (60%), spring water, unrefined rock salt * = organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"ingredients\" style=\"text-align: center;\"\u003e\u003cem\u003eAlthough we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"ingredients\" style=\"text-align: center;\"\u003e\u003cem\u003eAlways read the label on the product when you receive it, and refer to the manufacturer's guidelines.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDoes this sauerkraut contain vinegar?\u003c\/strong\u003e No, it is vinegar free and is traditionally and naturally fermented in small batches for authentic flavour. It is pasteurised.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the ingredients and where is it from?\u003c\/strong\u003e It is made from white cabbage, spring water and unrefined rock salt, with organic ingredients. The origin is Poland.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow can I use this sauerkraut?\u003c\/strong\u003e It is perfect for pierogi, the Polish dumplings, known as kapusta kiszona. Its naturally fermented, authentic flavour also makes it a versatile side.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is there sometimes rust on the lid?\u003c\/strong\u003e Due to the live, acidic nature of traditional fermentation, minor surface oxidation may occasionally appear on the metal lid. As confirmed by the producer, this does not affect the quality, safety or flavour of the sauerkraut inside.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this sauerkraut suitable for a keto diet?\u003c\/strong\u003e It is low-carb fermented cabbage with 2g carbohydrate per 100g, which is why it is popular with those following keto. It contains only cabbage, water and salt.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable class=\"nutrition\" style=\"width: 100%; height: 176.344px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 84.0706%; height: 19.5938px;\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 84.0706%; height: 19.5938px;\"\u003eEnergy (KJ)\u003c\/td\u003e\n\u003ctd style=\"width: 13.1467%; height: 19.5938px;\"\u003e43\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 84.0706%; height: 19.5938px;\"\u003eEnergy (Kcal)\u003c\/td\u003e\n\u003ctd style=\"width: 13.1467%; height: 19.5938px;\"\u003e10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 84.0706%; height: 19.5938px;\"\u003eFat (g)\u003c\/td\u003e\n\u003ctd style=\"width: 13.1467%; height: 19.5938px;\"\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 84.0706%; height: 19.5938px;\"\u003e  of which saturates (g)\u003c\/td\u003e\n\u003ctd style=\"width: 13.1467%; height: 19.5938px;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 84.0706%; height: 19.5938px;\"\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd style=\"width: 13.1467%; height: 19.5938px;\"\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 84.0706%; height: 19.5938px;\"\u003e  of which sugars\u003c\/td\u003e\n\u003ctd style=\"width: 13.1467%; height: 19.5938px;\"\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 84.0706%; height: 19.5938px;\"\u003eProtein (g)\u003c\/td\u003e\n\u003ctd style=\"width: 13.1467%; height: 19.5938px;\"\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 84.0706%; height: 19.5938px;\"\u003eSalt (g)\u003c\/td\u003e\n\u003ctd style=\"width: 13.1467%; height: 19.5938px;\"\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gn-content bop-info__field\"\u003e\n\u003cdiv class=\"bop-info__content\"\u003e\n\u003cdiv class=\"gn-content bop-info__field\"\u003e\n\u003cdiv class=\"bop-info__content\"\u003e\n\u003cdiv class=\"gn-accordionElement__content gn-accordionElement__content--expanded\" aria-hidden=\"false\"\u003e\n\u003cdiv class=\"gn-accordionElement__wrapper\"\u003e\n\u003cdiv class=\"bop-nutritionData\"\u003e\n\u003cdiv class=\"bop-nutritionData__wrapper\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bop-info__content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Morgiel","offers":[{"title":"Default Title","offer_id":40350547116129,"sku":"5060570150203","price":3.39,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/4503772_600x_10afea02-4a02-4eb4-9778-ca1c5b4be980.webp?v=1771414097","url":"https:\/\/checkout.wholefoodearth.com\/sl\/products\/organic-plain-sauerkraut-680g-morgiel","provider":"Whole Food Earth®","version":"1.0","type":"link"}