{"title":"Poppy Seeds","description":"\u003ch2\u003ePoppy Seeds\u003c\/h2\u003e\n\u003cp\u003eTiny blue-grey seeds with a gentle nutty crunch – at home on a bagel, in a lemon drizzle and at the heart of Eastern European baking, where ground poppy seed fills strudels and makowiec rolls.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eOptions:\u003c\/b\u003e unwashed poppy seeds in standard packs and 1.5kg Stock \u0026amp; Prep value bags.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eAlso here:\u003c\/b\u003e Easy Bean's red lentil \u0026amp; poppy seed and fava bean \u0026amp; poppy seed crackers.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHow to use them:\u003c\/b\u003e in lemon and orange bakes, scattered over breads and rolls before baking, in salad dressings, or toasted over buttered noodles.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"wholefood-earth-unwashed-poppy-seeds-raw-gmo-free","title":"Unwashed Poppy Seeds","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Unwashed Poppy Seeds?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eNutty and pleasant in taste, poppy seeds are nutritious oilseeds used as a condiment in cooking. The seeds are obtained from the dry fruits (pods) of the poppy plant.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Unwashed Poppy Seeds?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTheir unique nutty, aromatic flavour is a result of the high content of fatty acids and essential volatile oils, which comprise about 50% of net weight. The seeds are especially rich in oleic, linoleic acids and B-complex vitamins such as thiamine, pantothenic acid, pyridoxine, riboflavin, niacin, and folic acid.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eHow to use poppy seeds? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePoppy seeds offer a great way of adding unique colour and flavour to any meal, breads, or snack. They work wonders with other nuts, stir-fries, strong flavoured curries, and a wide array of food from across Europe, Asia, India, Africa and beyond.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eHow to remove bitterness from poppy seeds? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePoppy seeds (if unwashed) have a bitter taste and that's why they are not ready to be used raw. You should wash them in hot\/boiling water and drain them. This way you will remove the bitterness from poppy seeds and make them a bit softer. You can wash them in hot milk, depending on what dish you make.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e The Poppy seed's outer husk is a good source of dietary fibre, and just 100 g of seeds provide 19. 5 g or 51% of recommended daily levels (RDA) of fibre.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSuitable For Vegan \u0026amp; Vegetarian Diets.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eSome Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy do unwashed poppy seeds taste bitter?\u003c\/strong\u003e Unwashed poppy seeds have a bitter taste, which is why they are not ready to be used raw. Their nutty, aromatic flavour comes from a high content of fatty acids and essential volatile oils.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I remove the bitterness from poppy seeds?\u003c\/strong\u003e Wash them in hot or boiling water and drain them, which removes the bitterness and makes them softer. You can also wash them in hot milk, depending on the dish you make.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I use poppy seeds for?\u003c\/strong\u003e They add unique colour and flavour to any meal, bread, or snack. They work well with other nuts, stir-fries, strong flavoured curries and food from across Europe, Asia, India, Africa and beyond.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre poppy seeds suitable for keto or low-carb eating?\u003c\/strong\u003e Poppy seeds are high in fat at 41.7g per 100g, but at 28.1g carbohydrates per 100g they are better described as lower-carb than strictly keto. Used in the small amounts typical of baking and cooking, they fit easily into a low-carb approach.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Unwashed Poppy Seeds? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e  Poppy Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin:  \u003cmeta charset=\"utf-8\"\u003eUK, Australia, Spain, China, Hungary\u003c\/span\u003e\u003c\/p\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":33275567407201,"sku":"5060470141462","price":3.1,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":33275567439969,"sku":"5060470142117","price":5.72,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":33275567472737,"sku":"5060470142124","price":10.29,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":33275567505505,"sku":"5060470146726","price":18.19,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":33275567538273,"sku":"5060470143749","price":28.86,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":40265971400801,"sku":"5060470148454","price":123.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-unwashed-poppy-seeds-raw-gmo-free_22300711551073_new.jpg?v=1777967074"},{"product_id":"fava-bean-poppy-seed-crackers-150g-easy-bean","title":"Fava Bean \u0026 Poppy Seed Crackers - 150g - Easy Bean","description":"\u003cdiv style=\"text-align: left;\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"gn-content bop-info__field\"\u003e\n\u003cdiv class=\"bop-info__content\"\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"gn-content bop-info__field\"\u003e\n\u003cdiv class=\"bop-info__content\"\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eA light golden baked cracker, speckled with poppy seed, that flakes and has crunch. The flavour is savoury, earthy and with a hint of sweetness. A good source of protein, ideal as a snack or serve with dips.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEasy Bean's delicious bean and seed crackers are handmade in Somerset from 100% natural ingredients. including Hodmedod's\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/hodmedods.co.uk\/collections\/flours\/products\/fava-bean-flour\" title=\"Fava Bean Flour\"\u003efava bean flour\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe crackers are palm oil free, dairy free, gluten free and suitable for vegans and vegetarians.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEasy Bean love pulses (just like us), one of nature's healthiest foods, and are on a mission to create delicious new ways to enjoy beans, peas and lentils.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eStorage: \u003c\/strong\u003eTo keep your crackers fresh and crunchy, store in an airtight container after opening. Best kept in a cool dry place away from sunlight.\u003c\/h4\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFava Bean Flour (33%), Water, Rice Flour, Rapeseed Oil, Coconut Oil, Maize Flour, Oatmeal (gluten-free), Blue Poppy Seed (2%), Sea Salt\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e\u003cspan\u003e No allergens in the recipe, see ingredients.\u003cbr data-mce-fragment=\"1\"\u003ePeanuts, sesame and nuts are used in the bakery that produces these crackers.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\" class=\"ingredients\"\u003e\u003cem\u003eAlthough we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"ingredients\"\u003e\u003cem\u003eAlways read the label on the product when you receive it, and refer to the manufacturer's guidelines.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003e\u003cstrong\u003e________________________________________________________________________________________________\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4 style=\"text-align: left;\"\u003e\u003cstrong\u003eNutritional Information \u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e2026kJ (484kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eFat\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e22.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e9.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e53.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eFibre\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e15.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I serve these crackers?\u003c\/strong\u003e They are ideal as a snack or served with dips. The description calls them a light golden baked cracker that flakes and has crunch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do they taste like?\u003c\/strong\u003e The flavour is savoury, earthy and with a hint of sweetness, and each cracker is speckled with poppy seed. They flake and have a satisfying crunch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they suitable for vegans and gluten free diets?\u003c\/strong\u003e Yes, the crackers are palm oil free, dairy free, gluten free and suitable for vegans and vegetarians. They are handmade in Somerset from 100% natural ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store them?\u003c\/strong\u003e Store in an airtight container after opening to keep them fresh and crunchy. Best kept in a cool dry place away from sunlight.\u003c\/p\u003e","brand":"Easy Bean","offers":[{"title":"Default Title","offer_id":40659266273377,"sku":"5060165540426","price":3.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/products\/Easy-Bean-Fava-Bean-Poppy-Seed-Cracker-160g-30746_d5268f15-8f67-422c-8b57-e391e8bc530a.webp?v=1674042414"},{"product_id":"red-lentil-poppy-seed-crackers-150g-easy-bean","title":"Red Lentil \u0026 Poppy Seed Crackers - 150g - Easy Bean","description":"\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e\n\u003cdiv class=\"gn-content bop-info__field\"\u003e\n\u003cdiv class=\"bop-info__content\"\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"gn-content bop-info__field\"\u003e\n\u003cdiv class=\"bop-info__content\"\u003e\n\u003cp\u003e\u003cspan\u003eA savoury cracker with a hint of sweetness and a crunchy texture; baked to a light red colour that is speckled with poppy seed. Good for dipping into hummus or any vegetable dip.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEasy Bean's delicious bean and seed crackers are handmade in Somerset from 100% natural ingredients. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe crackers are palm oil free, dairy free, gluten free and suitable for vegans and vegetarians.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEasy Bean love pulses (just like us), one of nature's healthiest foods, and are on a mission to create delicious new ways to enjoy beans, peas and lentils.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eStorage: \u003c\/strong\u003eTo keep your crackers fresh and crunchy, store in an airtight container after opening. Best kept in a cool dry place away from sunlight.\u003c\/h4\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003ered lentil flour 33%, water, rice flour, rapeseed oil, maize flour,\u003cstrong\u003e oatmeal\u003c\/strong\u003e (gluten-free), blue poppy seed 2%, sea salt\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePeanuts, Sesame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eNuts\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAre Used In The Same Bakery\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e: For allergens, including cereals containing gluten,\u003cbr\u003esee ingredients in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebold\u003c\/strong\u003e. May also contain nuts, peanuts and sesame.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\" class=\"ingredients\"\u003e\u003cem\u003eAlthough we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"ingredients\"\u003e\u003cem\u003eAlways read the label on the product when you receive it, and refer to the manufacturer's guidelines.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003e\u003cstrong\u003e________________________________________________________________________________________________\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4 style=\"text-align: left;\"\u003e\u003cstrong\u003eNutritional Information \u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable data-mce-fragment=\"1\" class=\"nutrition\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003cth data-mce-fragment=\"1\"\u003ePer 100g\u003c\/th\u003e\n\u003cth data-mce-fragment=\"1\"\u003ePer per cracker serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eEnergy (KJ)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1962\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e157\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eEnergy (Kcal)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e470\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e38\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eFat (g)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e22.1\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e  of which saturates (g)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1.7\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e56.4\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e4.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e  of which sugars\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e0.9\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eFibre (g)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e4.1\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e0.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eProtein (g)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e11.2\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e0.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eSalt (g)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1.2\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Easy Bean","offers":[{"title":"Default Title","offer_id":40659280789601,"sku":"5060165540464","price":3.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/products\/Easy-Bean-Red-Lentil-Poppy-Seed-Cracker-160g-30747_53aeadc0-a149-462a-b4b6-be6121660d81.webp?v=1674041784"},{"product_id":"unwashed-poppy-seeds-stock-prep-1-5kg","title":"Unwashed Poppy Seeds - Stock \u0026 Prep - 1.5kg","description":"\u003cp\u003eStock \u0026amp; Prep Unwashed Poppy Seeds are ideal for culinary applications where traditional flavour matters. These tiny seeds offer nutty taste with gentle floral notes that enhance both sweet and savoury dishes. Perfect for baking, spice blends, and traditional recipes. \u003cmeta charset=\"utf-8\"\u003eWash, rinse and drain before using. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGreat Value\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur 1.5kg bulk format provides excellent value for regular users and professional kitchens.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e  Poppy Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for vegan and vegetarian diets \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCountry of Origin:  UK, Australia, Spain, China, Hungary\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis product comes in a non-resealable bag. Store in a cool, dry place away from direct sunlight and damp conditions. Once opened, transfer to an airtight container to maintain freshness\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e525 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e2196 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e18 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e41.7 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e4.5 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e28.1 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.065g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e19.5 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to prepare these poppy seeds before using them?\u003c\/strong\u003e Yes, wash, rinse and drain them before using. They are supplied unwashed for culinary applications where traditional flavour matters.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I make with unwashed poppy seeds?\u003c\/strong\u003e They are perfect for baking, spice blends, and traditional recipes across both sweet and savoury dishes. Their nutty taste and gentle floral notes add depth to many recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy choose the 1.5kg bulk bag?\u003c\/strong\u003e The 1.5kg bulk format provides excellent value for regular users and professional kitchens. Store in a cool, dry place and transfer to an airtight container once opened.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo these poppy seeds suit a low-carb kitchen?\u003c\/strong\u003e As seeds, they are high in fat and fibre with a modest sugar content, which fits cooks building lower-carb bakes and blends. Portion to your own plan using the per 100g values shown above.\u003c\/p\u003e\n","brand":"Whole Food Earth Stock \u0026 Prep","offers":[{"title":"Default Title","offer_id":57057881784707,"sku":"5056351427206","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/UnwashedPoppySeeds_S_P_5056351427206_1.5kg.jpg?v=1767017635"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/collections\/poppy-seeds-649349.jpg?v=1694019386","url":"https:\/\/checkout.wholefoodearth.com\/sv\/collections\/poppy-seeds.oembed","provider":"Whole Food Earth®","version":"1.0","type":"link"}