{"title":"Prunes","description":"\u003ch2\u003eDried Prunes\u003c\/h2\u003e\n\u003cp\u003eDark, sticky-sweet dried prunes with a soft, chewy texture – dried carefully so they stay plump rather than leathery.\u003c\/p\u003e\n\u003ch3\u003eWhy prunes?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eNo added sugar:\u003c\/b\u003e the caramelised flavour comes entirely from the fruit.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHigh in fibre:\u003c\/b\u003e well known for supporting healthy digestion.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eNutrient-dense:\u003c\/b\u003e a source of potassium, iron and vitamin K, which support overall health and bone strength.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use them\u003c\/h3\u003e\n\u003cp\u003eEat them straight from the bag, chop them into porridge or yoghurt, blend them into smoothies, use their sticky texture to bind flapjacks and energy balls, or add them to tagines, stews and stuffings for a deep, sweet note.\u003c\/p\u003e","products":[{"product_id":"wholefood-earth-organic-pitted-prunes-gmo-free-no-added-sugar","title":"Organic Pitted Prunes","description":"\u003ch2 style=\"text-align: center;\"\u003eWhat Are Organic Pitted Prunes?\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAll crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on the outside of them during drying and crystalizes, but this (like figs) is a testament of their purity! Many other brands will also use an additive to prevent this crystallization but we believe in consuming food the way nature intended. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e A real extra bonus is that these prunes do not need pre-soaking and have of course had their stone removed which makes them much less complicated to eat (we think food generally shouldn't be too complicated to eat as it is!) But prunes are often understated, they are a sensationally healthy fruit to consume on the regular. lets look at why... \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 style=\"text-align: center;\"\u003eWhy Should I Get Organic Pitted Prunes?\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePrunes are well known for their gentle laxative effect and have a long history of use for such reasons, often recommended to nourish and tone the intestine. This however tends to do a good job of masquerading the many other significant benefits eating prunes will provide. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e They are host to a whole load of vitamins and minerals, including potassium, iron, retinol, vitamin K and contain beta-carotene; In fact Just one cup of prunes provides 87% of the recommended daily intake of vitamin K, more than 20% of most B vitamins, 8% of calcium and 27% of potassium, so they really do rank high in terms of nutrition and yet still there is more to discuss. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Its very well known that blueberries have a considerable Antioxidant content, but Prunes actually have more! Researchers from Tufts University in Boston ranked prunes, or dried plums, as #1 food in terms of antioxidant capacity, helped in no small way by its high quantity of plant phenolics. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e So there you have it, one of the most impressive set of qualities in a fruit, and its known better for its influence on the bathroom! Typical.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eDried pitted prunes are a great source of dietary fibre \u0026amp; a delicious go-to snack. Add pitted prunes to your morning porridge oats. Use in organic baking. Combine with nuts, seeds \u0026amp; other dried fruits for a trail mix. Try adding to rich stews for a depth of flavour.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instruction:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. \u003cspan\u003eReseal when no longer in use or move to an airtight container. \u003c\/span\u003eOnce opened, we recommend storing them in a refrigerator.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome large sizes may have non-resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAre prunes the same as dried plums?\u003c\/strong\u003e Yes, prunes are dried plums; our description refers to them as prunes, or dried plums. They are also pitted, so the stone has been removed, though they may still contain occasional stones or fragments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo Organic Pitted Prunes need soaking?\u003c\/strong\u003e No, these prunes do not need pre-soaking and have had their stone removed, making them easy to eat straight away. They are a great go-to snack and also work in porridge, baking, trail mixes and rich stews.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo your prunes have added sugar?\u003c\/strong\u003e No, our prunes contain no added sugar; they are naturally sweet as sugar collects on the outside during drying and crystallises. Unlike many other brands, we use no additive to prevent this crystallisation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store Organic Pitted Prunes?\u003c\/strong\u003e Store in a cool dry place, away from direct sunlight, heat and damp, and reseal or move to an airtight container when not in use. Once opened, we recommend storing them in a refrigerator.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 style=\"text-align: center;\"\u003eWhat's In My Organic Pitted Prunes?\u003c\/h2\u003e\u003cp style=\"text-align: center;\"\u003eIngredients: Organic Pitted Prunes (MAY CONTAIN STONES OR FRAGMENTS)\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for vegan and vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Various\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 55.6414%; margin-left: auto; margin-right: auto; height: 189.117px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 21.0703px;\"\u003e\n\u003ctd style=\"text-align: center; width: 64%; height: 21.0703px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 65.1161%; height: 21.0703px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5547px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5547px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 65.1161%; height: 20.5547px;\"\u003e283kcal\/1200kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0703px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 21.0703px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 65.1161%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0703px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 21.0703px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 65.1161%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0703px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 21.0703px;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 65.1161%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0703px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 21.0703px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 65.1161%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e65.1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0703px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 65.1161%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e42.0g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0703px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 21.0703px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 65.1161%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.18g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0703px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 65.1161%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e6.0g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":13418508124229,"sku":"5060470141240","price":5.42,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":13418508156997,"sku":"5060470142964","price":11.08,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":13418508189765,"sku":"5060470142971","price":19.07,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13418508222533,"sku":"5060470146641","price":35.15,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":13418508255301,"sku":"5060470144890","price":49.86,"currency_code":"GBP","in_stock":true},{"title":"12.5kg","offer_id":40262882361441,"sku":"5060470147907","price":169.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/5060470142971.png?v=1784109167"},{"product_id":"wholefood-earth-pitted-prunes-70-80-gmo-free-natural-vegan-dairy-free-no-added-sugar","title":"Pitted Prunes Medium Size","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat are Pitted Prunes Medium?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAll crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on the outside of them during drying and crystallises, but this (like figs) is a testament of their purity!\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Pitted Prunes Medium ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePrunes are well known for their gentle laxative effect and have a long history of use for such reasons, often recommended to nourish and tone the intestine. This, however, tends to do a good job of masquerading the many other significant benefits eating prunes will provide.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eDried pitted prunes are a great source of dietary fibre \u0026amp; a delicious go-to snack. Add pitted prunes to your morning porridge oats. Use in  baking. Combine with nuts, seeds \u0026amp; other dried fruits for a healthy trail mix. Try adding to rich stews for a depth of flavours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSuitable for Vegan \u0026amp; Vegetarians Diets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging.\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eSome sizes are packed in \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eresealable pouches. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eSome sizes may be packed in non-resealable packaging.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAre these pitted prunes completely stone free?\u003c\/strong\u003e The stones have been removed, but they may contain stones or fragments, so please check before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I eat pitted prunes?\u003c\/strong\u003e They make a delicious go-to snack straight from the pack. You can also add them to morning porridge oats, use them in baking, mix them into a trail mix with nuts, seeds and other dried fruits, or stir them into rich stews.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy do prunes have a sugary coating?\u003c\/strong\u003e Prunes are naturally sweet, similarly to figs, as sugar collects on the outside during drying and crystallises. This is a testament to their purity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in these prunes?\u003c\/strong\u003e The ingredients are pitted prunes medium size (99.4%), sunflower oil (0.5%) and potassium sorbate (0.01%). They are suitable for vegan and vegetarian diets.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Pitted Prunes Medium?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003ePitted Prunes Medium Size (99.4%), Sunflower Oil (0.5%), \u003cstrong\u003ePotassium Sorbate\u003c\/strong\u003e (0.01%)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(MAY CONTAIN STONES OR FRAGMENTS)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Chile\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 49.7391%; margin-left: auto; margin-right: auto; height: 205.907px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px; width: 68.9165%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px; width: 30.5506%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px; width: 68.9165%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px; width: 30.5506%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e149 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px; width: 68.9165%;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px; width: 30.5506%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e633 KJ\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px; width: 68.9165%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px; width: 30.5506%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e2.3g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px; width: 68.9165%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px; width: 30.5506%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e0.3g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px; width: 68.9165%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px; width: 30.5506%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e0.6g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px; width: 68.9165%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px; width: 30.5506%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e36.5g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px; width: 68.9165%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px; width: 30.5506%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e36.5g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px; width: 68.9165%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px; width: 30.5506%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003e0.0075g\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px; width: 68.9165%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px; width: 30.5506%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e5.2g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":31854544584801,"sku":"5056351401060","price":3.78,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":31854544617569,"sku":"5056351401077","price":6.98,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31854544650337,"sku":"5056351401084","price":12.57,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31854544683105,"sku":"5056351401091","price":24.16,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31854544715873,"sku":"5056351401107","price":35.23,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":40239067463777,"sku":"5056351408618","price":70.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/PittedPrunesMediumSize_Lifestyle_Square.jpg?v=1739463637"},{"product_id":"wholefood-earth-french-prunes-large-no-soak-gmo-free-natural-vegan-dairy-free-no-added-sugar","title":"French Prunes Large No Soak","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is French Prunes Large No Soak?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAll crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on the outside of them during drying and crystallises, but this (like figs) is a testament of their purity! \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get French Prunes Large No Soak ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThey are a host to a whole load of vitamins and minerals, including potassium, iron, retinol, vitamin K and contain beta-carotene; In fact, just one cup of prunes provides 87% of the recommended daily intake of vitamin K, more than 20% of most B vitamins, 8% of calcium and 27% of potassium, so they really do rank high in terms of nutrition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt's very well known that blueberries have a considerable antioxidant content, but prunes actually have more! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePrunes are well known for their gentle laxative effect and have a long history of use for such reasons, often recommended to nourish and tone the intestine. This, however, tends to do a good job of masquerading the many other significant benefits eating prunes will provide.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e GMO Free, Natural, Vegan, Dairy Free and they have No Added Sugar\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eOnce opened, we recommend storing them in a refrigerator.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eOnce opened, we recommend storing them in a refrigerator. Reseal when no longer in use.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo these prunes have stones in them?\u003c\/strong\u003e Yes, these are Agen whole prunes with the stone in. Take care when eating them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy are these prunes so sweet if there is no added sugar?\u003c\/strong\u003e They are naturally sweet because sugar collects on the outside during drying and crystallises, much like with figs. There is no added sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store prunes once opened?\u003c\/strong\u003e Once opened, we recommend storing them in a refrigerator and resealing the pouch when not in use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere do these prunes come from?\u003c\/strong\u003e The country of origin is France, and they are Agen prunes.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My French Prunes Large No Soak ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eAgen whole prunes (with stone), preservative: E200\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: France\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.828px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e232\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e985\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":31854549893217,"sku":"5056351401114","price":6.66,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":31854549925985,"sku":"5056351401121","price":13.19,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31854549958753,"sku":"5056351401138","price":21.67,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31854549991521,"sku":"5056351401145","price":40.5,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31854550024289,"sku":"5056351401152","price":57.06,"currency_code":"GBP","in_stock":true},{"title":"12.5kg","offer_id":40239073624161,"sku":"5056351408625","price":159.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-french-prunes-large-no-soak-gmo-fr_22204845555809_new.jpg?v=1777535175"},{"product_id":"wholefood-earth-french-prunes-medium-unsorbated-gmo-free-natural-vegan-dairy-free-no-added-sugar","title":"French Prunes Medium Unsorbated","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is French Prunes Medium Unsorbated?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAll crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on the outside of them during drying and crystallizes, but this (like figs) is a testament of their purity! Unsorbated prunes are made from naturally dried plums without the addition of any preservatives, including potassium sorbate\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get French Prunes Medium Unsorbated ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThey are a host to a whole load of vitamins and minerals, including potassium, iron, retinol, vitamin K and contain beta-carotene; in fact, just one cup of prunes provides 87% of the recommended daily intake of vitamin K, more than 20% of most B vitamins, 8% of calcium and 27% of potassium, so they really do rank high in terms of nutrition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt's very well known that blueberries have a considerable antioxidant content, but prunes actually have more! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePrunes are well known for their gentle laxative effect and have a long history of use for such reasons, often recommended to nourish and tone the intestine. This, however, tends to do a good job of masquerading the many other significant benefits eating prunes will provide.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eOnce opened, we recommend storing them in a refrigerator.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eGMO - Free, Natural, Vegan, Dairy Free and they have No Added Sugar\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does unsorbated mean?\u003c\/strong\u003e Unsorbated prunes are made from naturally dried plums without the addition of any preservatives, including potassium sorbate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are prunes made from?\u003c\/strong\u003e Prunes are naturally dried plums.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere do these prunes come from?\u003c\/strong\u003e They come from France.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store them once opened?\u003c\/strong\u003e Once opened, keep them in the refrigerator.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My French Prunes, Medium Unsorbated ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003ePrunes\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 75%;\"\u003eProduct Packed On Premises that handles Nuts, Seed, Soya, Sesame \u0026amp; Gluten\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: FRANCE\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style:=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e220 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e933 Kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.4 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.072 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e60 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e38 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.015 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e7.9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":31854555889761,"sku":"5056351401169","price":5.73,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":31854555922529,"sku":"5056351401176","price":11.25,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31854555955297,"sku":"5056351401183","price":20.24,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31854555988065,"sku":"5056351401190","price":38.93,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31854556020833,"sku":"5056351401206","price":55.99,"currency_code":"GBP","in_stock":true},{"title":"12.5kg","offer_id":40239098200161,"sku":"5056351408632","price":157.03,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-french-prunes-medium-unsorbated-gm_22204902834273_new.jpg?v=1777566575"},{"product_id":"wholefood-earth-french-prunes-medium-no-soak-30-40-gmo-free-natural-vegan-dairy-free-no-added-sugar","title":"French Prunes Medium No Soak 30\/40","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is French Prunes Medium No Soak 30\/40?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAll crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on the outside of them during drying and crystallises, but this (like figs) is a testament of their purity! The 30\/40 count-sizes of dried prunes refer to the count (or number) of prunes per pound of dried prunes.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get French Prunes Medium No Soak 30\/40 ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThey are a host to a whole load of vitamins and minerals, including potassium, iron, retinol, vitamin K and contain beta-carotene; In fact, just one cup of prunes provides 87% of the recommended daily intake of vitamin K, more than 20% of most B vitamins, 8% of calcium and 27% of potassium, so they really do rank high in terms of nutrition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt's very well known that blueberries have a considerable antioxidant content, but prunes actually have more! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePrunes are well known for their gentle laxative effect and have a long history of use for such reasons, often recommended to nourish and tone the intestine. This, however, tends to do a good job of masquerading the many other significant benefits eating prunes will provide.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e GMO - Free, Natural, Vegan, Dairy Free and they have No Added Sugar\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOnce opened, we recommend storing them in a refrigerator. Reseal when no longer in use. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does the 30\/40 count mean?\u003c\/strong\u003e The 30\/40 count refers to the number of prunes per pound of dried prunes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo these prunes have stones?\u003c\/strong\u003e Yes, they are Agen prunes with the stone still in.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy are these prunes sweet with a coating on the outside?\u003c\/strong\u003e Sugar collects on the outside of the prunes during drying and crystallises, which makes them naturally sweet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store them once opened?\u003c\/strong\u003e Keep them in the refrigerator once opened and reseal the pouch when not in use.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My French Prunes Medium No Soak 30\/40 ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Agen Prunes (with stone), Unsorbated.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: France\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.828px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e232\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e985\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cspan\u003e53g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wholefood Earth","offers":[{"title":"250g","offer_id":31854587281505,"sku":"5056351401268","price":7.04,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":31854587314273,"sku":"5056351401275","price":13.91,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":31854587347041,"sku":"5056351401282","price":21.11,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":31854587379809,"sku":"5056351401299","price":38.84,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":31854587412577,"sku":"5056351401305","price":57.55,"currency_code":"GBP","in_stock":true},{"title":"12.5kg","offer_id":40239102951521,"sku":"5056351408656","price":157.03,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/files\/wholefood-earth-french-prunes-medium-no-soak-30-40_22204857352289_new.jpg?v=1777566878"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/6008\/1477\/collections\/prunes-504277.jpg?v=1701266767","url":"https:\/\/checkout.wholefoodearth.com\/sv\/collections\/prunes.oembed","provider":"Whole Food Earth®","version":"1.0","type":"link"}