Description
Fibre is a key to our dietary intake, it ensures we maintain a healthy bowel and by not eating enough of it, you can begin to have digestive problems such as constipation and other chronic digestive disorders.
Psyllium husks are known to maintain normal bowel transit by absorbing many times their weight as well as producing a viscous gel that ensures a smooth transit throughout the digestive tract.
Suitable for:
- Maintaining a healthy, regular bowel
- Irratable Bowel Syndrome
- Irregular bowel movements
- Intestinal discomfort
Psyllium husks are suitable for vegans, and are wheat-free and gluten-free. They are also phytate free, dairy-free, calorie and carb-free.
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Ingredients:
Psyllium husks (Plantago ovata).
May Contain Milk.
Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.
Always read the label on the product when you receive it, and refer to the manufacturer's guidelines.
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Dosage Guide:
Adults: Take 1-2 (5-10g) heaped teaspoons mixed with a glass of water or juice once or twice daily and consume immediately. This should then be followed by a further glass of water.
Children / Young Adults: 0.5-1 (2.5-5g) heaped teaspoon mixed with a glass of water or juice once or twice daily and consume immediately. This should then be followed by a further glass of water. Children under 11 years of age should consult a doctor before taking this product.
It is recommended to take Lepicol 25 - 30 minutes before a meal.
FAQ
Are these psyllium husks suitable for vegans? Yes, they are suitable for vegans and are also wheat-free and gluten-free. They are dairy-free too.
How do I mix them? For adults, stir 1 to 2 heaped teaspoons (5-10g) into a glass of water or juice, consume immediately, then follow with a further glass of water. Use once or twice daily.
What is in the product? The only ingredient is psyllium husks (Plantago ovata). Please note the label states it may contain milk.
When is it best taken? It is recommended to take it 25 to 30 minutes before a meal. Children under 11 should consult a doctor before taking this product.
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