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Spelt Grain

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Buy spelt grain online at Whole Food Earth. Our organic whole spelt grain is a nutty, chewy ancient wheat for pilafs, salads, soups and home milling.

Our spelt grain range

Whole organic spelt berries keep all of the bran and germ, giving a chewy bite, nutty flavour and plenty of fibre and protein.

How to cook spelt grain

Simmer until tender for warm pilafs and grain salads, add to soups and stews, or mill at home for fresh spelt flour.

Frequently asked questions about spelt grain

Is spelt grain gluten-free?

No — spelt is an ancient wheat and contains gluten.

Do I need to soak spelt grain?

Soaking shortens the cooking time, though spelt can also be cooked straight from dry with a longer simmer.

Is your spelt grain organic?

Yes, it is certified organic.