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Tofu
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Tofu
A complete plant protein that takes on whatever flavour you give it – or comes ready-flavoured.
Plain & firm: Biona organic firm tofu (500g) and Clearspring organic tofu (300g) – press, marinate and fry, grill or scramble.
Ready-flavoured: Taifun's almond sesame and rosso tofu, and ITZ NOT Just TOFU's black pepper block – slice and go.
For stir-fries, curries, bowls and sandwiches. Firm tofu crisps best when pressed dry and tossed in a little starch before frying.
Save more with WFE Club
Club members pay lower prices across the range and get free delivery on mainland UK orders over £50. It's free to join, so the savings start on your first order. Join the Club.
Tofu FAQs
How do I get tofu crispy? Press firm tofu to remove excess water, cut it into cubes or slices, toss in a little cornflour, then fry or bake until golden. Pressing and the starch coating are what give you crisp edges rather than soft tofu.
Do I need to press tofu? For firm tofu, yes, if you want it to crisp and soak up marinade. Wrap it in a clean cloth with a weight on top for 20–30 minutes. Ready-flavoured and softer tofus need less or no pressing.
Is tofu a good source of protein? Yes, it's a complete plant protein, meaning it provides all the essential amino acids, which is why it's a staple in vegan and vegetarian cooking.
How should I store it? Keep unopened tofu in the fridge until its date. Once opened, store it covered in fresh water in the fridge, change the water daily, and use within a few days.
How does WFE Club save me money? Club members get lower prices across the range plus free delivery on mainland UK orders over £50. It's free to join and the member price shows at checkout. You can join the Club here.
Do you deliver across the UK? Yes, we deliver UK-wide, with free standard delivery on mainland UK orders over £35. Delivery options and any extra charges for remote areas are shown at checkout.
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