Lotus Root - Cooks & Co - 400g

Cooks & CoSKU: 5060016803113
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Description

This 400g can of Cooks & Co Lotus Root is a versatile pantry addition. A staple ingredient in Southeast Asian and Japanese cooking. Lotus root is the edible stem of the aquatic Lotus plant. Rich in essential vitamins and minerals, lotus roots provide a nutritious boost to many meals. A mild, slighting sweet taste they are great at absorbing flavours. They can be steamed, boiled, added to curries and soups, pickled or even deep fried.

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Ingredients
Lotus Root (55%), Water, Sea Salt

Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.
Always read the label on the product when you receive it, and refer to the manufacturer's guidelines.

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Nutritional Information: Per 100g
Energy 293kj/69kcal
Fat 0.1g
of which saturates 0.0g
Carbohydrates 12.1g
of which sugars 0.5g
Fibre 4.9g
Protein 2.6g
Salt 1.0g


FAQ

What is lotus root? It is the edible stem of the aquatic lotus plant, and a staple ingredient in Southeast Asian and Japanese cooking.

How do you cook lotus root? Lotus root can be steamed, boiled, added to curries and soups, pickled or even deep fried.

What does lotus root taste like? Mild and slightly sweet, it is great at absorbing the flavours of a dish.

What is in this can of lotus root? The can contains lotus root, water and sea salt.

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