Makkelijk te bereiden, lekkerder dan welk gekocht jammen ook, vol gezonde chiazaadjes en blauwe bessen. Heerlijk voor de buik.
Lush Blueberry Chia Jam
Rated 5.0 stars by 1 users
Ingredients
-
1 1/2 Cup Blueberries (frozen or fresh)
-
1 1/2 Tbsp Chia Seeds
-
1 Tbsp Maple Syrup or Agave nectar
-
A squeeze of lemon juice
Directions
Add the blueberries to a small pot over medium-high heat.
As the fruit starts to break up and release its juices use a masher or a wooden spoon to mash the berries into a puree-like consistency
Once the fruit is mostly broken down, remove from the heat, and stir in the maple syrup and chia seeds.
Allow to cool down completely.
Transfer into a small jar and place in the fridge The longer the jam is allowed to rest, the thicker it will get.
Recipe Note
*Keeps in the fridge for about a week
**Stored in an airtight container lasts frozen for up to 3 months
