Máte chuť dát si k snídani pudink? Už nemusíte hledat dál! Tento jednoduchý recept na chia pudink připravíte za pouhých 10 minut a skvěle tak začnete den.
Basic Chia Pudding
Rated 5.0 stars by 1 users
Servings
1
Prep Time
10 minutes
Ingredients
-
1/2 Cup plant milk
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2 Tbsp Chia Seeds
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2 Tsp Maple Syrup
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1/2 Tsp Vanilla Extract
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Fresh Fruits; bananas, strawberries, blueberries, etc.
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Seeds; Pumpkin, sunflower
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Shredded Coconut
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Greek yoghurt
Main Ingredients
Toppings
Directions
Combine milk, chia seeds, maple syrup, and vanilla extract in a bowl and stir with a whisk.
Pour into a small pot or jar and let sit in the fridge for at least two hours (preferably overnight).
The next morning add your favourite toppings (try fruit, seeds, nuts - whatever takes your fancy!) before you eat, and enjoy!
