Description
Organic black beans in water.
Black beans are an excellent source of protein. Try them in the Caribbean and Latin American black bean soups, add them to salsas and salads, mash them into vegetarian (and non-vegetarian) burger patties, stir them into casseroles and chillis, blend them into tasty dips and sauces, substitute them for pinto beans in Mexican favorites such as burritos, tostadas, quesadillas and tacos, and even sweeten them up a little and use them in desserts and baked treats. The possibilities are practically limitless!
Beans are low-glycaemic-index foods, which means they release energy slowly, making you feel fuller for longer.
- Cooked and ready to eat
- No added salt or sugar
- One of your five-a-day
- Gluten-free
- Zero air miles
- Recyclable BPA-free packaging
Organic ✓ Vegetarian ✓ Vegan ✓ Gluten-free ✓
Ingredients
Organic Cannellini Beans ingredients: Organic Black Beans, Water
Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.
Always read the label on the product when you receive it, and refer to the manufacturer's guidelines.
Nutritional Information
| Typical Values | Per 100 g |
|---|---|
| Energy | 512kj / 122kcal |
| Fat | 0.7g |
| (of which Saturates) | 0.2g |
| Carbohydrate | 17g |
| (of which Sugars) | 1.2g |
| Fibre | 7.8g |
| Protein | 7.9g |
| Salt | 0.05g |
FAQ
Are these black beans ready to eat? Yes, these black beans are cooked and ready to eat.
What can I make with canned black beans? Try them in Caribbean and Latin American black bean soups, salsas, salads, vegetarian burger patties, casseroles, chillis, dips and sauces, and even desserts and baked treats.
Can black beans be used instead of pinto beans? Yes, you can substitute them for pinto beans in Mexican favourites such as burritos, tostadas, quesadillas and tacos.
Do these black beans have added salt or sugar? No, these black beans have no added salt or sugar.
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