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Sunflower Seeds

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Sunflower seeds — raw, organic and bulk

The everyday workhorse of the seed shelf: mild, sweet and crunchy, naturally rich in vitamin E and magnesium with around 18–20g protein per 100g. Raw and unsalted, so they toast, bake and blend exactly the way you want them.

Find the right sunflower seed

The flagship: Organic Sunflower Seeds — raw kernels in pouches up to trade sacks.
The everyday price: Sunflower Seeds — same kernel without the certificate.
By the kilo: Stock & Prep 1kg value bags — organic and natural.
The blend: Organic Pumpkin & Sunflower Mix — a true 50/50, blended in the UK.
As a butter: RAWGORILLA's stone-ground raw and toasted sunflower seed butters — the nut-free spread done properly.

How to use them

Toss raw into granola and salads, toast dry with tamari for a savoury snack, bake onto bread and crackers, or blend into pesto in place of pine nuts. Store cool, dark and airtight — their delicate oils keep best sealed. For sunflower as an oil, see our healthy oils collection.

Showing 1 - 11 of 11 products

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