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Flaxseed Oil
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Flaxseed Oil
One of the richest plant sources of omega-3, led by RAWGORILLA's single-ingredient oil: raw, cold-pressed, 100% flaxseeds, with no blending oils or preservatives. Gentle, heat-free extraction protects the fragile omega-3 content and the mild, slightly nutty flavour.
Omega-3 (ALA): a concentrated source of alpha-linolenic acid – one of the most practical ways to hit omega-3 targets on a plant-based diet.
Two rules: never heat it (high temperatures destroy the nutrition and turn it bitter), and refrigerate after opening.
Ways to use it
A tablespoon in smoothies or protein shakes, whisked with cider vinegar and lemon into dressings, drizzled over porridge or yoghurt bowls, or stirred into hummus and guacamole.
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