Description
What are Pitted Prunes Medium?
All crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on the outside of them during drying and crystallises, but this (like figs) is a testament of their purity!
Why Should I Get Pitted Prunes Medium ?
Prunes are well known for their gentle laxative effect and have a long history of use for such reasons, often recommended to nourish and tone the intestine. This, however, tends to do a good job of masquerading the many other significant benefits eating prunes will provide.
Dried pitted prunes are a great source of dietary fibre & a delicious go-to snack. Add pitted prunes to your morning porridge oats. Use in baking. Combine with nuts, seeds & other dried fruits for a healthy trail mix. Try adding to rich stews for a depth of flavours.
Suitable for Vegan & Vegetarians Diets
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.
Packaging Details:
Eco Friendly 100% Recyclable Packaging.
Some sizes are packed in resealable pouches.
Some sizes may be packed in non-resealable packaging.
FAQ
Are these pitted prunes completely stone free? The stones have been removed, but they may contain stones or fragments, so please check before eating.
How do I eat pitted prunes? They make a delicious go-to snack straight from the pack. You can also add them to morning porridge oats, use them in baking, mix them into a trail mix with nuts, seeds and other dried fruits, or stir them into rich stews.
Why do prunes have a sugary coating? Prunes are naturally sweet, similarly to figs, as sugar collects on the outside during drying and crystallises. This is a testament to their purity.
What is in these prunes? The ingredients are pitted prunes medium size (99.4%), sunflower oil (0.5%) and potassium sorbate (0.01%). They are suitable for vegan and vegetarian diets.
What's In My Pitted Prunes Medium?
Ingredients: Pitted Prunes Medium Size (99.4%), Sunflower Oil (0.5%), Potassium Sorbate (0.01%)
(MAY CONTAIN STONES OR FRAGMENTS)
Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Country of Origin: Chile
| Typical Values | Per 100g |
| Energy (kcals) | 149 kcal |
| Energy (kj) | 633 KJ |
| Protein | 2.3g |
| Fat | 0.3g |
| - Of Which Saturates | 0.6g |
| Carbohydrates | 36.5g |
| - Of Which Sugars | 36.5g |
| Salt | 0.0075g |
| Fibre | 5.2g |
Specification
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