Organic Pumpkin Seeds GWS AA Austria

Wholefood EarthSKU: 5060470142155
filler

Size: 250g
Price:
Sale price£6.76

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In stock

Description

Organic Austrian pumpkin seeds, GWS AA grade — grown without shell

The connoisseur's pumpkin seed: Austrian GWS kernels grow naturally shell-free inside the pumpkin, coming out larger, darker green and fuller-flavoured than standard seeds. AA is the prized colour grade — sorted kernel by kernel. 30g protein and 8.5g fibre per 100g, with just 2.7g carbohydrates.

Best for

  • Eating raw or barely toasted — this grade deserves to be tasted
  • Topping sourdough, soups and salads where looks count
  • Styrian-style cooking — the classic partner to pumpkin seed oil
  • Low-carb and keto kitchens

FAQ

What does GWS AA mean? GWS = grown without shell, a variety whose kernel develops naturally hull-free; AA is the premium colour grade. The result is the dark-green, plump kernel Austria is famous for.

How is this different from your standard organic seeds? Larger kernel, deeper colour, fuller flavour, fewer carbs — the step up from our organic pumpkin seeds.

How should I store them? Cool, dark and dry; reseal after opening or move to an airtight jar. (2kg size comes in non-resealable packaging.)

Packs run from 250g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.


What's In My Organic Pumpkin Seeds GWS AA Austria?
Ingredients: Organic Pumpkin Seeds

Allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Suitable for Vegan & Vegetarian diets

Country of Origin: Austria

Nutritional Information
Typical Values Per 100g
Energy 574kcal / 2377kJ
Protein 30g
Fat 47g
- Of Which Saturates 11g
Carbohydrates 2.7g
- Of Which Sugars 1.6g
Salt 0.03g
Fibre 8.5g

Specification

Organic Certificate

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