Description
Belazu's Black Olive Tapenade blends the finest black Moroccan Beldi olives with capers, garlic and sundried tomatoes for a deep, savoury Provençal spread — a Great Taste Award winner. Spoon it onto toast and crostini, stir into tomato sauces for umami depth, tuck under roast chicken skin, or layer into sandwiches and toasties. 170g jar.
Nutritional data
| Typical Values | per 100g |
|---|---|
| Energy | 1728kJ/420kcal |
| Fat | 43.0g |
| of which saturates | 5.1g |
| Carbohydrates | 3.6g |
| of which sugars | 3.5g |
| Fibre | 4.9g |
| Protein | 1.9g |
| Salt | 3.3g |
FAQ
How do you use black olive tapenade? Spoon it onto toast and crostini, stir it into tomato sauces for umami depth, tuck it under roast chicken skin, or layer it into sandwiches and toasties.
Is Belazu black olive tapenade vegan? Yes, it is made only from plant ingredients: black olives, rapeseed oil, sun-dried tomato, capers, garlic, cumin, wine vinegar and salt, with no anchovies.
What does black olive tapenade taste like? It has a deep, savoury flavour, with umami depth coming from the black olives, capers, garlic and sun-dried tomatoes.
Is black olive tapenade suitable for a keto diet? With 3.6g of carbohydrate per 100g and 43g of fat, it is low in carbohydrate and high in fats, which makes it popular on keto and low-carb diets.
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