Red Split Lentils

Wholefood EarthSKU: 5056351403361
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Size: 500g
Price:
Sale price£4.03

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Description

Red split lentils are the fastest-cooking lentil there is – rinse, simmer for around 15-20 minutes, and they melt into a creamy dhal or soup base.

High in protein, with 27g of protein per 100g, red split lentils are naturally gluten-free and suitable for vegan and vegetarian diets. Sold skinless and split, they need no soaking and break down smoothly, thickening everything they cook in.

Best for

  • Everyday tarka dhal and red lentil curries
  • Creamy spiced soups – red lentil and tomato, lentil and carrot
  • Thickening stews, sauces and bakes
  • Fast one-pot dinners on busy nights

FAQ

Do red split lentils need soaking? No – just rinse well in cold water and simmer until soft, usually around 15-20 minutes.

Red split, brown or green? Red split cooks fastest and turns creamy; brown lentils are the mild all-rounder that holds its shape; green lentils are firmer and more peppery for salads.

Is there an organic version? Yes – our organic red split lentils carry organic certification; this natural listing is the lower-priced option.

Available in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg bulk sack for trade and batch cooking.


Ingredients: Red Split Lentils

May contain traces of nuts, peanuts, sesame seed, cereals containing gluten & soya

Suitable for Vegan & Vegetarian diets

Country of Origin: Turkey

Nutritional Information
Typical Values Per 100g
Energy 342kcal/1432kJ
Protein 27 g
Fat 1.4 g
- Of Which Saturates 0 g
Carbohydrates 55 g
- Of Which Sugars 1.5 g
Salt 0 g
Fibre 3.9 g

Specification

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