Perfeito para os dias de verão, este smoothie de fruta pode ser desfrutado ao pequeno-almoço ou como lanche da tarde.
Banana pear lemon smoothie
Rated 5.0 stars by 1 users
Category
smoothies
Cuisine
modern
Servings
2
Prep Time
5 minutes
Cook Time
5 minutes
Perfect for summer days, this fruit smoothie can be enjoyed at breakfast or as an afternoon snack.
Agi
Ingredients
-
1 banana
-
1 pear
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1 lemon (juiced)
-
oats (100g)
-
plant baaed milk 1 cup
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healthy seeds: organic chia seeds, hemp seeds, toasted sesame seeds, organic pumpkin seeds
Directions
Using a blender, blend/mix all the ingredients.
Top with some healthy seeds.
