Description
What Is Chia Seeds?
Chia seeds have fast risen to dominance in the superfoods' industry, being one of the most popular and nutritional seeds you can add to your diet. They are harvested from a flowering plant, Salvia Hispanica, native to central and southern Mexico. They are oval and grey with white spots.
Why Should I Get Chia Seeds ?
Chia seeds are so beneficial because of their staggeringly dense nutritionally content. Locked away in those little black shells you will find a high amount of fibre, protein, Omega-3 and 6 fatty acids. Chia Seed are also ripe with essential fatty acids alpha-linolenic and linoleic acid, Vitamins A, B, E, D and they are also a rich source of anti-oxidants.
So chia seeds really are every bit as good as they seem, interestingly enough Chia Seed were actually a staple of Mayan & Aztec diets and as we all know now those guys were really ahead of their time!
It makes for wonderful smoothies especially with the addition of a little maca powder, however given the simple nature of the gel it's just as easy to add it to anything else and let me tell you I've seen it all, Breakfast, Lunch & Dinner! Chia seeds are as easy to work with as they are nutritional.
Maximum daily allowance is 15g.
Instructions For Use:
Sprinkle them into any meal. Add them to your porridge, cereal bowl, smoothie, soup, or yoghurt. Great to make chia pudding. Chia water: soak 2 tbs in a glass of water. Baking: Add them to biscuits, muffins, and bread.
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.
Packaging Details:
Eco Friendly 100% Recyclable Packaging
2kg size is packed in non-resealable packaging.
Some sizes are packed in resealable pouches
(Some Large sizes may have non resealable packaging)
What's In My Chia Seeds ?
Ingredients: Chia Seeds
Allergy Advice: For allergens including cereals containing gluten, see ingredients in bold.
May contain traces of nuts, peanuts, sesame seed, other cereals containing gluten & soya.
Suitable for Vegan & Vegetarian diets
Country of Origin: SOUTH AMERICA
| Typical Values | Per 100g |
| Energy (kcal) | 436 Kcal |
| Energy (kJ) | 1825 kJ |
| Protein | 20 g |
| Fat | 31 g |
| - Of Which Saturates | 3 g |
| Carbohydrates | 2 g |
| - Of Which Sugars | 2 g |
| Sodium | 0.02 mg |
| Fibre | 40 g |
Specification
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