Muito nutritiva, saciante, repleta de proteína e fibra - esta salada é perfeita para o almoço ou jantar.
Beans and beets salad
Rated 5.0 stars by 1 users
Category
Salads
Servings
2
Prep Time
15 minutes
Very nutritious, fulfilling, packed with protein and fibre - this salad is perfect for lunch or dinner.
AK
Ingredients
-
butter beans canned 300g (drained)
-
pickled beetroots chopped 200g
-
1 onion chopped
-
pickled cucumbers 4 chopped
-
olive oil 3 tbsp
-
salt for taste
-
black pepper for taste
-
mustard 2 tbsp
-
cumin 1 tsp
Directions
Chop the beets, cucumber, onion.
In a large bowl, add drained butter beans. Add chopped veggies.
Add 1 tsp cumin, mustard, salt, pepper, olive oil and mix.
Serve as a meal or as side dish.
