Recipes
Oat Groat Mediterranean Salad
Forget the supermarket pasta salads that leave you reaching for the biscuit tin by 2 PM. This is built on Oat Groats— the most unrefined version of...
Wild Rice & Crayfish Salad
Swap the supermarket "meal-deal" pasta for something that is better for you. Our Wild Rice & Crayfish Salad is a great in texture, built on a f...
Asparagus and strawberry rye grain salad
Healthy whole meal salad - rich in protein and fibre. A proper celebration of the British seasons, this Asparagus and Strawberry Rye Grain Salad is...
Citrus spinach salad with pecans
Healthy and tasty salad with winter citrus fruit will make a great option for lunch.
Tabbouleh with pomegranate
Zingy and fresh Lebanese salad - made with bulgur and pomegranate. This Tabbouleh is built on unrefined bulgur wheat—a structural grain with an int...
Beans and beetroot salad
Very nutritious, fulfilling, packed with protein and fibre - this salad is perfect for lunch or dinner.
Spinach chickpea salad
This spinach chickpea salad is ready in 5 minutes - ideal for a light summer meal.
Quinoa pistachio salad
The perfect summery quinoa salad with green cornsalad eaves and pistachios for extra crunch.
Quinoa salad with tomatoes and cucumbers
This easy quinoa salad with tomatoes and cucumbers will male a perfect lunch meal on a summer day.
