Esta salada colorida e nutritiva é rica em proteínas e fibra.
Quinoa beans salad
Rated 5.0 stars by 1 users
Category
Salads
Servings
2
Prep Time
10 minutes
Cook Time
20 minutes
This colourful nutritious salad is packed with protein and fibre.
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Ingredients
-
quinoa (cooked) 2 cups
-
tinned kidney beans (drained) 1 tin
-
tinned corn (drained) 1 tin
-
chives (chopped)
-
fresh coriander (chopped)
-
mustard 2 tbs
-
cayenne pepper 1 pinch
-
extra virgin olive oil 2 tbsp
-
balsamic vinegar 2 tbsp
-
coriander powder 1 tsp
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sea salt ½ tsp (for taste)
Directions
Preparing the quinoa: cook it in water with a bit of salt for about 20 minutes. Set aside to cool down.
Add all the ingredients into a large bowl. Add spices, olive oil and vinegar.
Mix all the ingredients together.
Serve topped with freshly chopped coriander.
