Esta salada de feijão e arroz é substancial e saudável! Pode ser preparada com antecedência para ser consumida sozinha ou acompanhada do que estiver a servir. É também perfeita para um piquenique ou churrasco de verão.
Beans and rice salad
Rated 5.0 stars by 1 users
Category
Salads
Servings
2
Prep Time
30 minutes
This Beans and rice salad is hearty and healthy! It can be made ahead of time to eat alone or to go with whatever you are serving. It is also perfect picnic or barbecue food in summer.
Agi
Ingredients
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Rice 200 g (cooked and rinsed)
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Red beans (or black beans) 200 g (cooked and rinsed)
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1 yellow bell pepper
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1 red bell pepper
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1 sweet onion (chopped)
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1 lime (juiced)
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fresh coriander or parsley for topping
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a pinch on chilli
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ground cumin ½ tsp
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3 tbsp extra virgin olive oil
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salt and pepper for taste
Directions
Chop the onion and peppers.
In a large bowl, place all the ingredients: rice, beans, chopped onions and peppers, spices, olive oil and lime juice. Using a fork or spoon combine them gently.
Serve topped with finely chopped fresh parsley or coriander.
