Bandeja de Pequeno-Almoço de Aveia com Cenoura, Frutos Secos e Passas-de-Rei

Ingredients

• 100 g organic pinhead oats
  1kg ∙ £7.47 1,1 kg ∙ £8.34 2 kg ∙ £13.15 2,5 kg ∙ £16.71 3kg ∙ £19.75 25 kg ∙ £70.80 Add To Cart

• 480 ml milk (any)

• 1 egg

• 1 ripe banana (mashed) or 30 ml maple syrup

• 50 g finely grated carrot

• 30–45 g sultanas

• 15–30 g almond butter

• 10 g chia seeds

  500 g ∙ £6.31 600g ∙ £7.69 1kg ∙ £10.90 2 kg ∙ £21.54 3kg ∙ £32.07 25 kg ∙ £143.83 Add To Cart

• 1 tsp cinnamon

  125 g ∙ £3.27 150 g ∙ £3.98 250 g ∙ £5.65 500 g ∙ £10.70 600g ∙ £13.03 1kg ∙ £18.98 1,1 kg ∙ £21.19 2 kg ∙ £35.98 3kg ∙ £52.45 5kg ∙ £83.43 Add To Cart

• ½ tsp vanilla extract (optional)

• Pinch of sea salt

• Optional: small pinch nutmeg or ginger for “carrot cake” flavour